December 2010 Support For Caregivers and Seniors
Minding Our Elders®: Get Help with Your Loved One and Reduce Holiday Stress: Everyone Wins
 

A Note From Carol

Dear Friends,

As I write this note to you, I've "recovered" from Thanksgiving, which is actually pretty simple at my house. Now, as I look toward preparing for a simple Christmas, I find myself both missing my parents and other elders, yet feeling some relief that I'm only celebrating Christmas in one location.

During my heaviest caregiving years, I decorated four different living spaces, besides my own home. Two were nursing home rooms, one a condominium and one an apartment. By the time I got around to putting up the tree my sons would help decorate, I was sort of "Christmased out."

Still, a part of me misses those holidays with my elders.I can feel my mom at my elbow as I bake traditional cookies and prepare traditional meals. I sense Dad's presence as I did when he'd lean back in his recliner and simply enjoy his family.

We had funerals two Christmases in a row. By the third year, my youngest son said, "I hope we don't have a funeral this Christmas." We didn't. But the following year we did.

As caregivers, we experience holidays differently, I believe, than many folks. Often, we are pretty convinced we are going through family rituals, with a particular elder, for the last time. The elder may sense that, too. Do we let those feelings drag us down? Or can we continue on with a celebration of the season, helping our elder enjoy the season as much as possible?

There are many variables here, such as the help we have available, how much discomfort or pain our elder is suffering, and whether or not we have a close family, or are estranged.

However this holiday season goes for us, we need to remember that we can't do it all perfectly. We need to take each step as it comes, do our best for others, but still try to care for ourselves. We need to remember that our elders would want us to do that.

Be good to yourself this season, even if you must skip a few traditions. Your health is worth it.

Blessings to you and your loved ones, Carol

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Hello!

Welcome to Minding Our Elders! Our hope is to break the isolation that caregivers often feel. We'd also like to share ideas, comfort and information that will help you along your caregiving journey. Thanks for reading.


Get Help with Your Loved One and Reduce Holiday Stress: Everyone Wins

Families with elders can find holidays even more stressful than those without elder care needs to consider. Just the logistics can be overwhelming. In-home care agencies can often help bring the family together while reducing stress for all ages.

The care needs of aging parents continually shifts. Often, that includes the type of housing they require. Many are able to stay in their original home with some help from adult children and in-home care agencies. Eventually, many of these folks need the security and companionship offered by assisted living. From there, some of our loved ones may move to a nursing home.

With the changing needs of our aging loved ones comes concern about how to best celebrate holidays. Health issues with the elders complicate an already busy time. We want to provide a traditional Thanksgiving celebration for the whole family. Finding the time to pick our parents up from their assisted living home and bring them to our house, while we cook the meal, and handle excited children may seem overwhelming. It needn't be.


Caregiver Confessions

Wouldn't it be nice to be perfect? Wouldn't it be nice to be a caregiver who had only loving thoughts every moment of the caregiving day? Maybe there are caregivers like that. If you are one of them.

I truly congratulate you. Most of us who have been through years of caregiving will not fall into that category. I don't. How about you? Here's a sampling of "caregiver confessions" that I've heard. You'll likely feel better just reading them.

Some Non-Angelic Caregiver Thoughts:


Could Anti-Inflammatory Drugs Lower Post Surgical Cognitive Decline in Elders?

My dad's post surgical dementia was severe. Sadly, I know our family wasn't the only family to go through the agony of watching an elder go into surgery with their full cognitive ability only to come out of surgery with dementia.

Since this subject is dear to my heart, I watch carefully for studies that investigate what happens to seniors before, during or after surgery that result in these "poor outcomes."

A study done at the University of California, and reported on psychcentral.com in an article titled, Anti-Inflammatory Drugs May Prevent Post-Surgery Mental Decline, caught my eye.

The study's senior author is Mervyn Maze, MB ChB, professor and chair of the UCSF Department of Anesthesiology and Perioperative Care.


Coping with Outsiders Who Criticize Your Choices

What do you do if your aging parents' friends or, if you are a spouse--your own friends--think you are too hasty in getting outside help for your loved ones?

One of the saddest letters I've gotten from readers was from a woman who had cared for her Parkinson's stricken husband for over a decade. Her whole life revolved around his needs.

Eventually, it became too much for her. He froze up when she tried to physically move him. His memory was affected. His sheer size became too much for her.

She couldn't handle it, and his needs became too complicated even for in-home help. She had to resign herself to putting him in a nursing home.


Don't Call Them Diapers!

Dear Carol: My dad has dementia. He also had prostate surgery a number of years ago and should wear adult diapers. He refuses, so he always smells. How can I convince him to wear diapers? -Disgusted

Dear Disgusted: You've got a tough, but common, problem. First of all, the obvious: don't call them protection "diapers," even if it's only in your head.

Your attitude could seem demeaning to your dad. Yes, I know it's just a word, but adults are adults, no matter what their losses, and they don't need to be reminded that many of their functions mirror those of babies. We should help elders retain as much dignity as possible. The word brief is a good substitute.


About Carol
Minding Our Elders

Caregiving expert Carol Bradley Bursack, Author, speaker and columnist, presents a collection of articles, stories, news and research for you to browse. Please check the blog and Web site links for more information and feel free to email Carol at carol@mindingourelders.com to chat or ask questions. Minding Our Elders is a registered trademark.

If your group or organization would like to buy "Minding Our Elders: Caregivers Share Their Personal Stories" in bulk, please email carol@mindingourelders.com for information. Bulk rates are available.




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