November 2009 Support For Caregivers and Seniors
Minding Our Elders®:
 

A Note From Carol

Dear Friends,

We in the north have had some snow, now melted, but even a little snow makes it easier to realize that the month of Thanksgiving is upon us. I enjoy Thanksgiving every year, as it brings back fond family memories.

However, this has been a rollercoaster year for me as for many of you. Caregiving is always a challenge and this economy, along with health care and insurance issues, have made it even more difficult for many. So, what do we have to be grateful for?

Sometimes, I need to make a "gratitude list." Mine is generally mental, but many people do this on paper. It's a process advocated by many spiritual groups as a way to realize that even though we have problems, most of us have more blessings than we realize.

Sometimes, we have to pretend. My "day job" ended last February, along with the jobs of many of my newspaper colleagues.

After the layoff , I came home a bit stunned, but knew in my heart that now I was "free" to do what I feel I'm meant to do - work full time in elder care. How I would pay the the bills was still a question, but I now could do what I'd dreamed of doing, but had been too afraid to try.

One of the first things I did was change the scrolling screen saver on my computer to simply read "gratitude." Now, Minding Our Elders is a full-time business and I'm happier in my work than ever before. I still write a column for the newspaper, I still write for the many Web sites I've written for during these last years, I still have my own site and blog. I've added the position of editor-in-chief for ElderCarelink.com to complete my lineup of clients and am incorporating my business as of January 2010.

Was my layoff something to be grateful for? Yes, indeed. Was I grateful every moment, as I struggled financially? No. I am human. But I was determined to keep a grateful heart and to trust that I would be able to continue to reach out in elder care rather than being forced to take a totally different job and give up my passion of helping caregivers and seniors any way I can.

This Thanksgiving I will celebrate with true, deeply felt awe and gratitude for the richness of life. Blessings to all of you as you celebrate Thanksgiving in whatever way suits you, even if that means ignoring it. I understand that, too. When I was swamped by caring for several elders at once, I wanted to ignore many a holiday. The stress seemed just too much. May you all "get through" this upcoming string of holidays by taking care of yourselves as well as your loved ones.

Carol

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Welcome to Minding Our Elders! Our hope is to break the isolation that caregivers often feel. We'd also like to share ideas, comfort and information that will help you along your caregiving journey. Thanks for reading.


Finding the Right Hospice for Your Dying Loved One

A few years back, when my dad was dying, his body language told those of us who'd cared for him that he was in great pain. He couldn't articulate the pain, but it was obvious to us.

The nurses and assistants at the nursing home where he lived could see it. The family could see it. It was the doctor who had to be convinced, as he only saw Dad once a month, and that visit was brief. The nurse practitioner was helpful in that she saw him weekly, but his chart showed he slept a lot. True enough.

But it was fitful sleep and when he was awake he spent his time lying rigid on his bed propped by one elbow, while he repeatedly slammed his first into the open palm of the other hand. It was obvious to us that he was trying to knock out his frustration and pain.


Surgery for Seniors? Check This Site to Help Prepare

Surgery always has risks, but it's riskier for our elders. One reason for this is the anesthetics used, some of which are suspected of kicking a vulnerable elder over the edge into dementia. There's an excellent Web site run by the American Society of Anesthesiologists at www.lifelinetomodernmedicine.com. This site offers a lot of good information for those of you considering surgery.

I received a press release from these folks titled "Surgical Tips for Seniors and Caregivers," announcing some additions to the site aimed at this population (most of us). The press release noted these specific resources:


DVD Offers Stunning Look Into What It's Like to Have Alzheimer's
Be With Me Today

Note: Those of you who read my blog or column may wonder why you keep seeing this DVD. The reason is that I don't want anyone to miss the chance to see it. So, please forgive me for being repetative. It's just that good.

Be With Me Today is a DVD that every person who interacts with someone who has Alzheimer's disease should own. Richard Taylor was diagnosed with dementia, probably of the Alzheimer's type, when he was 58 years old.

Now 66, Richard speaks to the public about living with the disease. This DVD version allows all of us to hear and see Richard as he challenges Alzheimer's outsiders to learn more about the needs of those who have the disease.


Brainpower Book Provides Workout Buddy To Get Mentally Fit
Brainpower

People often ask what they can do to preserve their brains. While no one can predict who will get Alzheimer's disease or another dementia, there are certain steps recommended by experts often enough to have some sticking power. We can't change our genetic background but we can change our diet.

We can't change our couch potato past but we can start to exercise. We can't change how we've let our minds stagnate but we can start to exercise them now. A new book by Cynthia R. Green, Ph.D. and the editors of Prevention magazine is out to help us do just that. Dr. Green has served on the faculty of Mount Sinai School of Medicine and the Mount Sinai Health System since 1990.


PACE Program Coordinates Senior Care

PACE, The Program of All-Inclusive Care for the Elderly, is interdisciplinary team of professionals who will provide all of the coordinated care a senior needs. Unfortunately, PACE isn't available everywhere.

I've taken this passage below from their Web site at www.PACE4You.org. This site has a place to put in your elder's zip code to see if they are in an area where this service is provided.

PACE is: "An interdisciplinary team of professionals will provide all of the coordinated care you need. These professionals are also experts in working with older people. They will work together with you and your family (if appropriate) to develop your most effective plan of care.


Dental Care for Elders Important but Frustrating

Most dentists stress the importance of dental care for elders. Realism for caregivers comes into play here, as many of our elders get so they can't be transported and lifted into a dental chair for major work. Some will fight even having their mouth swabbed out by a family member.

This can become a huge issue for already guilt-ridden caregivers. We want to do more for their dental health, but what? How?


About Carol
MOE book cover

Caregiving expert Carol Bradley Bursack, Author, speaker and columnist, presents a collection of articles, stories, news and research for you to browse. Please check the blog and Web site links for more information and feel free to email Carol at carol@mindingourelders.com to chat or ask questions. Minding Our Elders is a registered trademark.

If your group or organization would like to buy "Minding Our Elders: Caregivers Share Their Personal Stories" in bulk, please email carol@mindingourelders.com for information. Bulk rates are available.




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