August 2009 Support For Caregivers and Seniors
Minding Our Elders®: Elder Parent Care Can Bring Out the Worst in Siblings
 

A Note From Carol

Dear Friends,

Summer flies by quickly. Are you, the caregiver, stopping to smell the proverbial roses? Sometimes it's hard to do.

Once I loved planting flowers, watering in the early morning and caring for them. During my heaviest caregiving years, though, that just became one more chore to do. I have wood planters on my back deck and a brick one that faces the street. Sheer guilt would force me to plant some petunias in the former and impatience in the later. Our summers are brief, and I didn't want to look like a bad neighbor who didn't care about how the house looked. However, that's essentially what I was, because I really didn't care. Every extra thng I had to do was just more work.

The spring my mother was dying, the city had taken a diseased tree from my boulevard, leaving a patch of dirt that was soon thriving with weeds. I made myself, one late night, tear out the weeds, throw in some seed and cover the area with burlap. Then, I'd water the poor seeds each time I felt I could leave the nursing home for my house to take a quick shower and maybe get a couple of winks of sleep. Somehow the seeds sprouted iin spite of my lack of care. My mind was far from this task.

I find even now, several summers later, that I have to make myself stop and enjoy the impatience as it grows happily in my planter. I let those heavy years of caring for multiple elders train me to groan inwardly with each extra chore that needed to be done. Far from bringing me pleasure, the flowers were just annoying. I had formed the bad habit of not enjoying the fruits of my labor. I'm now working hard at learning to enjoy the flowers, enjoy the nurturing, enjoy being a good neighbor. I'm working on changing my attitude.

Our mindsets, as caregivers, often run in the emergency mode. When there isn't an emergency, many of us stay stuck in that mode. That's how I've been. I know the emergency mode is there for just one reason. True emergencies. I'm harming my body if I don't learn to relax while coping with daily life.

So, I'm doing the hard work of stopping to smell the, er, impatience. Perhaps I planted the right flower in the front planter? Perhaps impatience with life, in some unformed way, has caused me to forget how to drop the emergency reaction and let go. Perhaps I've spent too much time rowing against the tide.

Here's to all caregivers who operate in the emergency mode when necessary, and then learn to go with the flow throughout the rest of the journey. You are wise. I am getting wiser. We learn from each other.

Take care, Carol

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Welcome to Minding Our Elders! Our hope is to break the isolation that caregivers often feel. We'd also like to share ideas, comfort and information that will help you along your caregiving journey. Thanks for reading.


Elder Parent Care Can Bring Out the Worst in Siblings

Siblings! For some lucky families, having a bunch of adult siblings gather around and plan how to take care of Mom and Dad as their parents' health begins to fail is a great comfort.

For some families, siblings who never got along as kids and have had little to do with each other as adults being thrown together to make touchy decisions is disastrous. For most families, the journey through the mine of elder care decisions falls somewhere between the two extremes.

For most families, the journey through the mine of elder care decisions falls somewhere between the two extremes. Elder care has a way of sneaking up on people. Generally, if there is an adult child living in the same town as the aging parents, it is this child who becomes, at the first sign of need, the default caregiver. That usually makes sense. You live in town. Your folks need some help with their Medicare forms, so you stop over. They need help with the yard, so you start taking time away from your family to help out. Then its grocery shopping and then, well, you're on your way to taking on a second job.


Study Shows Caffeine Reverses Alzheimer's in Rats

Over thirty years ago, when I was pregnant with my first son, there were dire warnings for pregnant women to avoid caffeine. Coffee was particularly a "no no." I was told my children could be born with multiple sets of fingers if I indulged in caffeinated beverages, particularly coffee.

Well, being a good earth mother, I wasn't going to chance that, so I dutifully drank decaf. Yikes! A few years later, caffeine and coffee were vindicated and the process used to decaf coffee was suspect. What's a good mother-to-be to do?

Since that time, coffee has been shown to be our friend. Caffeine aside, the coffee bean is known to contain copious amounts of antioxidants, making the beverage nearly as good as many fruits (better than some) for one's health.


Reducing Stress in Early Stage Alzheimer's

Being diagnosed with a dementia like Alzheimer's is intimidating. To know that your future involves cognitive decline and lack of personal control, is very frightening. In this sharepost I have put together a few strategies that I know can help to reduce stress and help you maximize your coping strategies.

Negative feelings such as anger, disappointment and feeling a failure can overwhelm you at first as you lose confidence and self-esteem. Anxiety and fear are common emotions when you are diagnosed with early stage Alzheimer's, and many other types of dementia such as vascular dementia , Pick's disease or Lewy Body dementia .


How to get Power of Attorney ready before aging parents get sick

m sure Myrtle (not her real name) didn't mean it. She didn't mean to create a monster. She wanted her lawyer, Sharon, to be the agent for healthcare, together with her out of state son. She was worried that her daughters would want her to get more treatment than she cared to get. But they never talked about it. The rational conversation never took place. Myrtle was uncomfortable with it, so she just skipped that part of her responsibilities.

Myrtle got sick and had to go to a nursing home as time passed. Her son, Reggie, never visited. It was just too much bother for him. Instead, he hired a care manager. Sounds like a good idea, usually. But this particular care manager was more interested in collecting her monthly fee than checking on Myrtle, to really find out if she was safe in that nursing home.


7 Steps to Take When Your Elderly Parent is Suddenly Hospitalized

One more from Agingcare.com:

Joanne just got the call every child of an elderly parent dreads: Her mother, Katherine, age 80, had fallen, breaking her hip, leg and wrist. Joanne's family was suddenly in crisis mode. There were many decisions that needed to made - decisions they were unprepared for. Would her mother be able to live independently when she leaves the hospital? Will she need round-the-clock care? What is her recovery time? Does her insurance the physical therapy she'll need?

Joanne has suddenly been thrust into the caregiver role with a shotgun start. If you are in a similar situation, here are some steps to take that you help you through the process:

STEP ONE: Establish open communication with the hospital staff You will no doubt have lots of questions for the doctor and nurses. But some people find it difficult to know what do ask, who to ask and when to ask. Here is some information that will help:


About Carol

Caregiving expert Carol Bradley Bursack, Author, speaker and columnist, presents a collection of articles, stories, news and research for you to browse. Please check the blog and Web site links for more information and feel free to email Carol at carol@mindingourelders.com to chat or ask questions. Minding Our Elders is a registered trademark.

If your group or organization would like to buy "Minding Our Elders: Caregivers Share Their Personal Stories" in bulk, please email carol@mindingourelders.com for information. Bulk rates are available.




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