foot & Apple
Nursing Footcare Newsletter


   Working together to providing the best care!


                                                                                                                                            August, 2010 - Issue 2
Quick Links

This is an ongoing program.  Dr. Julia takes only 4 students at a time for a full day of hands-on foot and nail care training.

This very popular program is offered twice a month at a facility near Seattle, Washington.  Students come in from around the Country for this special opportunity.

For more information go to www.RainierMeded.com
Honor Roll

The following  RainierMedEd students have passed their WOCN Foot and Nail Certification Test:

Patty Kuhn
Cheri Burrell


Congratulations!!
Greetings!
foot & Apple
Great News!!!

I have finally finished  the first two educational videos!!  One is on dystrophic toenail care and the other is on the treatment of corns and calluses.  Each is about 25 minutes long and covers the etiology and treatment options in great detail.  But as always ... it's done with a down-to-earth approach that you will be able to use in your practices right way. 


To view the new videos go onto our blog at


There's no charge to view them!!


It's part of my effort to help you feel more comfortable when you are providing the foot care that our seniors need.  Post any questions, comments or personal stories of patient care on the blog.  I'll reply regularly.

I'll be adding new videos on other topics in the coming months.  If you have any suggestions on topics, please let me know.  I'd also like to have guest editorials here in the monthly Newsletter. If you're interesting in contributing an article for a future edition, please contact me.

I really want this Newsletter and Blog to be a resource for all of us who are providing this much needed care to our Seniors.

Enjoy your Summer,
Your friend,

Dr. Julia



Today's teaching topic:
 Moisturizing Dry Skin
wound case pics
While proper nutrition is the best way to ensure good skin health, proper moisturization is vital in order to optimize high risk skin.

My personal philosophy is that "any cream is better than no cream".  Sometimes in my practice I recommend a specific cream to my patients only to find that even though they purchased it, it was expensive and they didn't really want to use too much of it.   So it sat on their nightstand!   In general clinical practice I just encourage my patients to get whatever creams they like as long as they use it every single day.  But in dealing with patients at high risk of skin breakdown and ulceration, I definitely have my favorites and more or less insist that they use them daily.

Let's look at the classifications of ingredients in moisturizers and see what that actually do!!

Humectants
When choosing a moisturizer for high risk skin, I look for a number of factors.  I want the product to be pH balanced and contain powerful humectants,   I'm sure you've heard the word "humectant".  But let's look at the impact of this category of ingredient. 
  1. Attracting water from the dermis into the epidermis, increasing the water content in the epidermis;
  2. When humidity is higher than 70 percent, humectants can also attract water from the atmosphere into the epidermis;
  3. Increasing the pliability and flexibility of the skin, preventing it from cracking;
  4. Promoting consistent desquamation (shedding of the outer layer of skin).
Some examples of Humectants are: Ammonium Lactate, Glyerin, Sorbitol, Hylauronic acid.



Emollients
Emollients are ingredients that remain in the stratum corneum to act as lubricants.   They help maintain the soft, smooth, and pliable appearance of the skin.   Some of the more common emollients include methicone, lanolin, isopropyl palmitate and glyceryl stearates.


Occlusives
Occlusives increase the water content of the skin by slowing the evaporation of water from the surface of the skin.  These ingredients are often greasy and are most effective when applied to damp skin.  Some examples are Propylene glycol, caprylic triglyceride, parffin and mineral oil.


There are many other ingredients added to all products.  They vary in purpose from stabilizing the mixture, preventing separation of ingredients, and adding color and fragrance.   These are often the ingredients that cause problems.  Most negative reaction to moisturizers come from these additives, not the basic ingredients.  Therefore, any product you consider using should have been tested to make sure that it is:
  • · Non-Cytotoxic
  • · Non-Sensitizing
  • · Non-Allergenic
  • · Non-Irritating

My Choices
 
Shown below are three of the products that I use most often.  I have no financial ties to any of the manufacturers so I feel free to give you my recommendations here.

Both the 3M "Cavilon Foot & Dry Skin Cream" and the Medline company's "Remedy Skin Repair Cream" are excellent!   They both have a massive amount of testing behind them.  And they have been shown in clinical trials to have what I consider to be amazing results with damaged skin.   I have used them both for many years on all of my high risk patients.  I have had special success with my lymphedema patients.  Good skin care is critical in preventing episodes of cellulitis in those patients. Each of those two product lines have slightly different ingredient mixes and you should get more information from your local 3M and Medline representatives.   Then you will be able to make your own decision as to which cream to use for which specific clinical presentation.

The other cream that is shown below is a generic.  The active ingredient is urea.  It is over-the-counter in both 20% urea and 40% urea.  I find urea a far superior product to other ex-foliants such as AmLactin.   Am-Lactin relies on lactic acid or a combination of similar ingredients.  I have never found that to be nearly as effective for dry cracked skin as the urea compounds.  Especially for problems like those deep heel fissures.  I will sand (debride) the calluses/fissures initially.  I will then have the patient use the urea cream daily on the area.  It is a powerful ex-foliant that will dramatically reduce the buildup of the hyperkeratotic skin.  Any generic cream with the 20% urea is fine.  Move up to the 40% if you find the 20% is not strong enough to maintain good condition of the heels.


 3m creamtop of green apple  foot
Urea 20%  or 40%. (OTC)

carmol 20 cream tube

    3M - "Cavilon"                                                                                         Medline - "Remedy"
                         

The important thing is to have your patients use the cream!   They need to moisturize their skin daily!   The best time is always after a bath or shower since the occlusive ingredients in the cream will hold some of that moisture in and allow it to penetrate.   But if the most reliable time for them to use the cream is at bedtime... that's great.   As long as they use it!
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Next Month's Topic:

The Best Way to Reduce a Dystrophic Nail?
  (and other questions you won't find answered on CNN!!)
 

mycotic nail