What the workshops cover
- Personal Introduction
- Audition Attire
- Variety of Choreography
- Technique for Turns, Kicks and Jumps
- Appearance Expectations
- Interview Skills
- What to expect & bring on Audition Day
- Warm-up, Targeted Stretching & Nutrition
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| Ways to Start Preparing Now
1. Start a stretch routine DAILY to prepare your muscles for kicks and splits- a requirement for most teams.
2. Be sure to build up your cardio by running, dancing, or aerobics. Classes like Zumba are great and will help you pick up choreography and rhythm.
3. Sign up for a gym membership at Bailey's Powerhouse Gym and start conditioning. They have great month to month deals and members get PCA Audition Prep Classes 1/2 price! |
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Classes will be held at
Bailey's Powerhouse Gym
9550 Baymeadows Rd.
Jacksonville, FL 32256
Classes offered 1/2 price for Bailey's members |
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Greetings!
This is our 4th year offering Audition Prep Classes and we're bringing in new choreographers, guest consultants for hair, make-up, body image, audition apparel, interview skills and more.
Our former NFL Cheerleaders will provide one-on-one feedback, training, and mentoring for class participants that will be sure to give you an edge and confidence for a big audition.
It's time to start getting ready now, so register for classes early to guarantee your spot! |
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Classes every other Saturday
January through March 2011
SESSION 1-January
Saturday, January 8, 2011 12:30pm - 3:30pm
Saturday, January 22, 2011 12:30pm - 3:30pm
SESSION 2-February
Saturday, February 5, 2011 12:30pm - 3:30pm
Saturday, February 19, 2011 12:30pm - 3:30pm
SESSION 3-March
Saturday, March 5, 2011 12:30pm - 3:30pm
Saturday, March 19, 2011 12:30pm - 3:30pm |
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Class Fees
Individual Class $40.00
Classes are progressive, no two classes are the same
Month Session $75.00
Includes two 3-hour Saturday classes
$5 discount if you pay for a month in advance
All Three Sessions $200.00
Includes 18-hours of progressive instruction
$25 discount if you pay for all three months in advance
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About Professional Cheerleaders Alumni, Inc.
Professional Cheerleaders Alumni, Inc. was established in 2005 by former NFL Cheerleaders of the Jacksonville Jaguars who continue their community service contributions and to be role models and mentors after fulfilling their contract as professional cheerleaders and ambassadors. PCA members volunteer their time at various community events and their talents to help teach young girls and women to become professional cheerleaders through local Cheer & Dance Programs.The Mission of Professional Cheerleaders Alumni, Inc. is to share their experience and knowledge with other aspiring cheerleaders and dancers and to serve as positive role models with through emotional mentoring, positive behavior, and charitable giving.Vist our website at www.procheerleadersalumni.com |
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