Core Pilates on 17th
The Teaser December 2009
Greetings!

It's time to get your Pilates and party on! 
 
The end of the year is a perfect time to reflect, celebrate and prepare for what's just around the corner: 2010. Scroll down to see what Core Pilates on 17th has to offer during this oh-so-festive time!
 
Sincerely,
Core Pilates on 17th
 
20% Off at Our Holiday Party!
Snacks, Drinks, Raffles, and Good Cheer!
 
Come join us in celebrating the season:
Friday, December 11, from 6-10pm 

party!

  • 20% off all packages of 5, 10 or 20--they make great gifts!
  • Free chair massages by Therapeia Massage
  • Raffles for over $300 in Pilates and more!
 And since it's the season for sharing, be sure to bring your friends, too!
 
Holiday Schedule
There is always room for Pilates in and around the parties!
 
We will have a condensed class schedule for the holidays, and the studio will be closed on December 24-25. 

stability balls

 
Special holiday classes:
Wednesday, December 23
9am Mat Mixed Levels with Suzanne
10am Group Equipment Mixed Levels with Suzanne
 
Saturday, December 26
9am Mat Mixed Levels with Kristen
10am Group Equipment Mixed Levels with Kristen 
 
Friday, January 1
11am Mat Mixed Levels with Laura Blakely
12pm Group Equipment Mixed Levels with Laura Blakely 
 
Morning classes on New Year's Eve (Dec. 31) are as normally scheduled, but the evening classes have been canceled.
 
 
Only YOU Can Prevent Class Cancellations
It's all about pre-registering!
 
It happens more often than we would like: the dreaded canceled class. We only need a minimum of 2 people to keep any class on the schedule, although the more the merrier!  Please sign up in advance to keep classes on the schedule. We love seeing you!
 
Remember Your Socks!
Keep those tootsies warm...and more! 
 
We've received a few requests to remind everyone to remember to wear socks in the studio. This is just a simple precaution to contain the spread of various foot ickies such as ringworm, athlete's foot, plantar warts, etc. And if you're taking group equipment classes, please remember to wipe down the footbar well. Thank you!
 
Learn More About Pilates!
Intro to Pilates 10-Week Series  
New to Pilates equipment? Try this 10-week series combining fundamentals for Mat, Reformer and Chair exercises. Series starts on Monday, January 11, 2010 and runs through March 15. Taught by Melinda Kausek. Open to all levels whether you are brand new to Pilates or just want to expand your knowlegde of all that the equipment has to offer you.
 
Chandler's online publications  
Ever wanted to know more about the wonderful world of Pilates? Or perhaps you couldn't quite explain Pilates to your friends and/or family? Well Chandler's new articles on Examiner.com are packed with great information from the history and benfits of Pilates to differences in classes to certification styles. Read all about it!
 
Duets... It Takes Two!
We can help you find a +1!
Looking for a partner in crime (i.e. a duet partner) to help you get the most out of your Pilates experience, but not sure where to start? If you give us your details, we can help. Please send an email to info@corepilateson17th.com with your name, contact info, desired days/times, Pilates experience, and any special needs (prenatal, injury, etc.), and we will do our best to set you up with a duet partner.

duet

In This Issue
20% Off at Our Holiday Party!
Holiday Schedule
How to Prevent Class Cancellations
Remember Your Socks
Learn More About Pilates!
Duets...It Takes Two!
Zobha clothing
The book you'll CRAVE!
Introducing Primajiva!
New in the studio... 
Zobha clothing!
 
Zobha Grace Tank 
Zobha was born from a desire to create superior performance fitness apparel with a distinctive design aesthetic and a brand that inspires and fosters the grace that lives within each human heart. "Zobha" is a Sanskrit word meaning grace, beauty and brilliance. Zobha apparel is designed to promote easy, elegant movement and offers exceptional fabrication, fit and performance characteristics.
 
Read more about Zobha here.
CRAVE SF book cover 
CRAVE San Francisco
is the most unique and stylish guidebook for Bay Area living. It is a celebration of women entreprenesses that showcases some of the most creative, interesting, and gutsy proprietors throughout our city.
 
Purchase CRAVE for yourself or your friends at our studio. Core Pilates on 17th can be found on page 60!
 
Read more about CRAVE here.
Introducing... 
Primajiva
 
If you been in the studio lately, you may have noticed a lovely collection of linen and bamboo clothing in our reception area.
Designed and produced locally, Primajiva clothing is both elegant and comfortable, transitioning beautifully between day and night, the studio and the street.  
 
Primajiva
 
Read more about the collection and the fabrics here.
Pilates Certification

Are you interested in becoming a certified Pilates instructor? Get started here with Pilates Academy International.
  
For more information and upcoming course dates, click here.
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