We hope you have a safe and fun holiday! Our schedule for the holiday is below:
Friday and Saturday: Classes as usual.
Sunday: No classes in studio (see below for special outdoor class!)
Monday: 9:15 am Power Vinyasa with Rebecca. All other classes cancelled.
*as usual, check online for class updates!
Sunday, May 30th: Yoga in the Woods at Unity Village.
Enjoy a 20 minute stroll through the woods to a bridge overlooking a scenic stream and enjoy the benefits of an outdoor yoga practice! Hear the birds singing, feel the breeze on your face and commune with nature! Spending time outdoors can lower your blood pressure and aid in stress relief.
Meet in front of the hotel at Unity Village (from Colbern entrance, see sign and go right) at 9:15am. We will wait 10 minutes. From there we'll drive to the walking trail and begin our yoga journey.
Wear shoes for walking, bring your mat, water and perhaps a snack for afterwards! Younger yogis 9+ will love it too. Please sign in for this FREE class so we know how many to expect. ***Rain, thunder or lightning will cancel this event.
Join percussionist Chris Ellman and teacher Leah Morgan Sunday, June 6th at 4:30 for Zen Hatha accompanied by live drum music. This class has a cool organic vibe! This is a special class, so reserve your space.