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| Summer light, summer night,
summer feels alive and bright.
- Alice Anne Gordon |
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What's up:
- 8/12/11 Acup. Happy Hour with Todd! Book it!
-8/17/11 Massage
Happy Hour with Denise..1 slot left...
-Samantha wrote a nutrition article that was featured in NIKE Women's Business!
-Look out for Todd's upcoming article on acupuncture use in the military in the fall edition of BeWell!
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Great things are happening this month at Holistic Health Associates! We are so excited to welcome two new massage therapists to our center--Lisa Johnson and Justin Green (see bio's below). During the month of August we are also offering you an incredible special on massage (details also below).
Let's be honest...August is HOT, it can be hard to keep your cool (in all shapes and forms) and stay patient! Let our cooling drink recipe slow you down and cool you off. Let our cool, crisp linens relax you during a massage, and let our needle team (Ryan, Alice and Todd), help you keep your comfort this month and prepare for a seasonal change.
Also check out our sneak peak for Fall workshops--including one at the fantastic Sol Yoga!
Here's to a 'cooler' you....
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Introducing Lisa Johnson...
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 Lisa's journey to holistic healing as a profession is something that began years before her formal training at Baltimore School of Massage. Lisa has always been attuned to the needs of others, and has a lifetime of compassion, caring, and nurturing for others under her belt. The path that she chose, or perhaps chose her, was a natural extension of her need to help and serve others. Lisa has a wide and extensive variety of holistic training that she is excited to bring and share with you! Lisa has advanced training in sports massage and spent many years in various sports settings, helping athletes from all arenas, with much success. She is also proficient in various modalities of massage including: myofacial release, deep tissue, trigger point therapy, and Swedish massage. She also incorporates reflexology, aromatherapy blending, Thai massage, Reiki and Carnio-Sacral massage into her repertoire. Recently, Lisa has gained knowledge in Japanese Zen facial massage which treats the client as a whole, reducing stress in the body, and having it reflect on the face, promoting a younger looking and glowing skin with even color and skin tone, while reducing the appearance of lines, and increasing blood and lymph flow. Lisa lives a wonderful life with her son Chris, soon to be husband, Mark, and her 2 dogs and cat in Westminster. . |
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Introducing Justin Green...
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Justin comes to HHA with a background in Massage Therapy and personal training. He is a firm believer in health and wellness that focuses on the mind and body through massage therapy, fitness, nutrition, and holistic healing. After receiving his Bachelor of Arts in Studio Arts/ Photography from the University of Colorado at Boulder, Justin continued his education and received his certification as a Personal Trainer and then received his certification in massage therapy and hydrotherapy at the Florida School of Massage.
Justin brings with him experience in Swedish, Reflexology, Connective Tissue, Polarity Therapy, Neuromuscular, and Sports Massage. He specializes in Connective Tissue and Neuromuscular massage. Justin is looking forward to meeting and working with you, helping you experience what massage can do for your continued health and well-being.
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Samantha's Cool Drink...
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| by Article Author | |
Did you know that cucumbers hydrate your skin and reduce swelling? Cucumbers c-o-o-l you down. Try slicing up a cucumber (5-6 slices), fill up a large pitcher of water, add ice, a few mint leaves, pour and r-e-l-a-x!
Recently Samantha's work was featured on the Institute for Integrative Nutrition blog and on NIKE Women in Business newsletter! Check out Samantha's great article here.
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| FALL sneak peak...
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Coming Soon!
Fall brings about change: crisp and changing leaves, back to school, the urge for foods that ground us, and more of a schedule. This September, HHA will head across the street to Sol Yoga for a special massage happy hour and yoga combo. In addition, Samantha will treat us to a wonderful food workshop that offers tips on seasonal cooking, foods that ground, and more. Stay tuned for details (like our Fall DETOX program starting in October)! Fill out the form on this link if you are interested in this popular program. HHA will be rollin' out beautiful new gift cards soon! This will be a much more attractive gift for your loved ones and will allow us to easily check the balance on the card and will allow them to check their own balance online without having to call our office! BUT this means they will have to have the card with them in order to use it!
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Koko is at the Frederick County Animal Shelter and available for adoption...hint hint...
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Dog Days of Summer Special. For the ENTIRE MONTH of August please enjoy a one hour massage with ANY massage therapist for just $60!
Call
301. 620. 1414
or email
contactus@hhamd.com
and book your slot now!
Must present coupon at time of service!
| Offer Expires: 9/1/2011
*This offer can not be combined with other offers or discounts. It must be paid for with cash, check or credit card. Gift certificates, packages and insurance can not be used for payment.
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