Whole Living                                Summer 2010
dock 

For whatever we lose (like a you or a me),
It's always our self we find in the sea.

~e.e. cummings
 
 
Oh my don't we love summer! If there was a perfume called 'bbq', I might wear it. Summer is a time for early morning walks, outside evenings, books and sunlight isnt it? Summer can be a true delight. In this newsletter we discuss eating in season with strawberries, glowing summer skin, theelement of fire, and more. Enjoy!
Q&A with the esthetician

summer skin

Theresa's guide to glowing summer skin
Fire
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Summer is ruled by the element of fire. What does that mean and how does it affect you?

 
Eating in season - Berries.....
 
Strawberries are DELICIOUS.  Recently I was at a small gathering of women, standing around in a kitchen, consuming large amounts of freshly picked strawberries. I had a difficult time participating in the conversations around me as I could not believe the level of 'deliciousness'. I then decided to google the health benefits of strawberries.My world was rocked.

 
Upcoming Events
6/16 Massage Happy Hour      4-6pm $20
6/20 Happy Father's Day!
6/25 Happy Anniversary to HHA-Check out incredible offer!

7/9 Facial Happy Hour 3-6pm $20

7/14 Community Meditation 6:30-7:30 $5

7/21 Massage Happy Hour 4-6pm $20

7/27 Facial Happy Hour 4-8pm $20
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salad
In season recipe - Berries

Try this: Over a bed of greens, toss together sliced strawberries, pecans, fennel, with 1 1/2 fresh lemon juice & 1 tbsp olive oil. Add sea salt & pepper and orange zest to taste!
Waxing
 
 
25% off ALL waxing during the month of June!
 
Get your smooth on.
 
Save BIG!

Anniversary Deal 2010

10- 60 min treatments for $639
                
On sale ONE DAY only!                   

                                              6/25/2010
            
                                Non promotion price $80/hr
                                                          Special $63.90/hr

Need a reminder?
Let us know you are interested and we will call or email you Friday, June 25th!
 Max 2 packages per person.
Holistic Health Associates

p 301 620 1414
contactus@hhamd.com