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Save 10% on your first order at LewisNaturalStore.comEnter the following Coupon Code at checkout: Save10One-time use coupon only. Valid for purchases made at LewisNaturalStore.com only. Cannot be combined with other coupons or special offers. Due to manufacturer restrictions and LFNH policies this offer is not valid for single homeopathic remedies, Metagenics products, previously purchased merchandise, gift certificates, or naturopathic services. |
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Organic Chocolate!
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Use Gift Code "C2044" to save 10% on your first order. Place order online or by phone before 10/31/09 to qualify.www.VitalChoice.com800-608-4825 |
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Greetings!
Summer is almost here, and it's time to have some fun in the sun!
Read on for tips on buying safe, effective, and non-toxic SUNSCREENS as well as a refreshing summer recipe. Also, be sure to note our Summer Hours.
Yours in Health,
Dr. Eric and Dr. Kristina
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Safe Sunscreen
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 With the summer just around the corner, we hope you are as excited as we are for bright sunny days, long leisurely hikes through the mountains or through the sand at the beach...time spent outside enjoying the beauty and warmth of summer sunshine. But what about the dangers that come along with too much sunshine? Sunburn, skin cancer, wrinkles, premature aging...we've all been taught to protect our skin from the harsh rays of the sun or else suffer the consequences. So for the past years, many of us have heeded these warnings and have been lathering up, head to toe, with minimum SPF 970 sunscreen to stay safe from the "dangers" lurking from above. Well, perhaps we've gone a little too far. As with everything, moderation tends to be the best in the end, and it is looking like sun exposure and sunscreen is no exception. This summer, we will be covering some of these "hot" topics (sorry, couldn't resist the pun...) starting today with safe sources of sunscreen. Next newsletter we will cover the issues surrounding sunscreen and low Vitamin D levels. Did you know that a recent consumer safety study showed that 4 out of 5 sunscreens on the market contains harmful chemicals? And that up to 70% of sunscreens contained questionable or misleading claims on the bottle? What if the very sunscreen you are putting on your body to protect yourself from cancer contains carcinogenic compounds?Read on to learn about how to safely and effectively use sunscreen this summer. |
The Swine Flu Blues
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No one yet knows if Swine Flu is going to be the next big public health crisis or end up being just a normal flu. Either way, in many ways the same rules still apply. The best way to protect yourself is like how you would for any other flu: good hygiene (WASH YOUR HANDS) and supporting your body's immune system.
For a refresher course on how to stay healthy naturally, please review our past article on "How to stay healthy during cold and flu season." |
Pomegranate Juice Recipe
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In several different studies, daily consumption of Pomegranate Juice has shown:
- Improved blood flow to the heart
- Reduction of coronary artery thickness
- Reduction in arterial plaque
Plus, it tastes great!
You can drink 4-8 oz daily by itself, or mixed in with other nutrient rich supplements to create the ultimate daily health shake:
RECIPE:
- 8 oz Pomegranate Juice (POM Wonderful 100% Pomegranate Juice is our favorite)
- 1 scoop PhytoGreens Powder
- 1/2 scoop Whey Protein Powder (Jay Robb Protein Powder is our favorite--contact us for information on how to purchase it)
- 1 tsp. Flax Oil
Mix together and enjoy! Have a toast to Heart Health!
Sources: Natural Standard Database and www.PomWonderful.com |
Summer Office Hours
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From May 29 - September 4, our Summer Office Hours will be:
- Monday-Thursday, 9:30-4:30
 We will also be closed on May 22 and 25th for the Memorial Day Holiday.
Happy Summer everyone!!! |
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| Please forward this newsletter to your friends and loved ones.
If you have questions or want more information about anything you've read in here today, please don't hesitate to send us an email or give us a call at 828-298-4800.
 Take care and be well!
Yours in Health,
Eric and Kristina Lewis Lewis Family Natural Health 828-298-4800 Your Trusted Resource for Natural Medicine
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