MAY 22, 2012
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SUPPORT
YOUR LOCAL
FARMERS!
Photo credit Mark Dennis.

BALTIMORE FARMER'S MARKET
OPEN 4/1 THRU 12/23
 
Make it part of your Sunday routine and get down to the Farmer's Market between 7:00am and 12:00pm (under 83 at Holliday & Saratoga). Not only will you be supporting your local community but you will be treating your body to the healthiest & freshest produce, meats, breads, etc around.... It is a fun experience for the entire family! 
Open rain or shine!
 
Baltimore Farmers Market
 
And if you can't make it on Sunday, try the Waverly Farmer's Market on Saturdays from 7:00am to 12:00pm on East 32nd and Barclay streets.
  

 


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NATIONAL ALLERGY & ASTHMA AWARENESS MONTH
 
 
 
Allergies are REALLY bad this year here in Baltimore! 

 

Spring is traditionally the main season when allergies blossom because of new growth on trees and weeds. Fall, which ushers in a whole different set of blooming plants, as well as leaf mold, is a close second. Airborne mold spores can be found almost year round, along with other common allergens such as dust, dust mites, and animal dander.

 

About 26 million Americans endure chronic seasonal allergies, while the number of people with milder symptoms may be as high as 40 million, according to the National Center for Health Statistics.

 

Seasonal allergies are caused by the body's hypersensitivity to substances in the environment. Symptoms primarily involve the membrane lining the nose, causing allergic rhinitis, or the membrane lining the eyelids and covering the whites of the eyes, causing allergic conjunctivitis.

 

While there are many Western medications to treat the symptoms of seasonal allergies, these treatments can cause unwanted side effects, such as drowsiness and immune system suppression as well as an over-reliance on medications. These side effects have motivated many people to search for alternative approaches like acupuncture and Oriental medicine to manage their allergies.

 

According to Oriental Medicine, allergic rhinitis is related to Wind and a deficiency of the Protective Wei Qi. Wei Qi is the Qi, or energy, that flows at the surface of the body as a protective sheath and is responsible for resistance to colds and other respiratory infections. People with a deficiency of Wei Qi catch colds easily and are more susceptible to allergens.

 

When treating with acupuncture, underlying imbalances within the body are addressed and a treatment plan is developed to relieve the acute symptoms of allergic rhinitis while also treating the root problems that are contributing to the body's reaction to allergens. Treatments often include dietary modification, the use of specifically chosen herbal formulas, and acupuncture.

 

Seasonal acupuncture treatments (or "tune-ups") just four times a year also serve to tonify the inner organ systems and can correct minor annoyances before they become serious problems. If you experience seasonal allergies, now is the time to schedule an appointment.

 

Parkville  410-882-4852

Towson   410-296-5160

 

  

(article courtesy of (www.acufinder.com)

 

 

 

 

 

 INTEGRATIVE HEALTH CENTERS

Towson 410.296.5160  |  Parkville 410.882.4852

www.AcupunctureBaltimore.com