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October 4,  2011

IHC Newsletter 
In This Issue
Get Thee To The Baltimore Farmer's Market!
Your Reviews of Us Can Help Others!
Breast Cancer Awareness Month
Alpine Iceman Reveals Stone Age Secrets

Get Thee To The

BALTIMORE FARMER'S MARKET

 

baltimore farmers market 2

 

WHERE: 

Located downtown under the Jones Falls Expressway (83) at Holliday and Saratoga

 

WHEN:

Every Sunday

7:00am - 12:00pm

 

Apr 3 - Dec 18, 2011

 

WHAT:

Enjoy a one-of-a-kind  shopping experience!  While strolling through Maryland's largest producers-only market, shoppers can revel at the sight of a vast quantity of foods, including crisp fruits and vegetables, poultry, seafood, beef, pork, lamb, bison, goat, rabbit, fresh baked goods, flavorful herbs and organically raised and produced milk, yogurt, butter, eggs and cheese products.  Additionally, dozens of food vendors add spice to the market with multicultural cuisine such as popular pit beef sandwiches, omelets and breakfast burritos, crepes, wood fired pizzas, pies and quiches, soups, noodles and dumplings.  Vegan items are sold as well.

 

The bazaar offers shoppers a variety of unique crafts and collectibles including jewelry, handbags, hair accessories, clothing, rugs, pottery and wooden items, stained glass and photographs.

 

SUPPORT LOCAL FARMERS AND GIVE BACK TO YOUR OWN COMMUNITY! IT'S A GOOD THING! 

 

Baltimore Farmers Market

Your Reviews of IHC Can Help Others!  
Your reviews of IHC can help others that are hesitant about trying acupuncture. We would appreciate it if you could take a few minutes and review us online, you could be helping someone finally get some relief!

TOWSON PATIENTS:


Baltimore City Search

 

Yelp.com

  

Yellowbot.com

 

Yahoo Local

 

White Pages

 

Super Pages

 

Yellowbook.com

 

Local.com

  

 

PARKVILLE PATIENTS:

 

Baltimore City Search

 

Yelp.com

 

Yellowbot.com

 

Yahoo Local

 

White Pages

 

Super Pages

 

Yellowbook.com

 

Local.com

 

Breast Cancer Awareness Month

breast cancer awareness ribbon

 

Did you know that acupuncture can ease the side effects of treatments for breast cancer?

 

Various cancer treatments such as chemotherapy can wreak havoc on  a woman's body, throwing many into menopause with severe symptoms. Symptoms like hot flashes, excessive sweating, fatigue & low energy, nausea, trouble sleeping, dry mouth (and metallic taste in mouth), anxiety & depression, headaches, loss of appetite and gastrointestinal issues.

 

Acupuncture can actually alleviate these symptoms!

 

Hear what some patients have to say:

 

When I was diagnosed with a recurrence of breast cancer I proceeded with aggressive chemotherapy and radiation. I began acupuncture at IHC from the start, to aid the healing of the surgical procedure. Most important was the acupuncture administered to help with the side effects of the chemo, specifically nausea, fatigue, and other discomforts. I also developed high blood pressure during chemo. I am pleased to report that the combination of medications and acupuncture resulted in my experiencing no nausea whatsoever and my blood pressure began to return to normal. We continued with acupuncture through my radiation treatments. Fatigue is the most common complaint among those receiving radiotherapy. Although I was tired, I was hardly confined to the couch. I was able to take care of my grandchild, socialize, and stay positive. It is my firm belief that acupuncture significantly reduced the symptoms related to the very aggressive treatment my illness required. Symptom relief is essential to maintaining the positive outlook and the reasonable quality of life necessary during cancer treatment in order to be victorious, well, and happy again. -

 

Susan O. (Baltimore, MD)


 

After 15 years of being cancer free I had a reoccurance of breast cancer meths to the bone. The acupuncture has helped me with the pain. I have stopped all pain meds. Also it has given me peace of mind relaxing all the worries and given me the ability to live a better life with cancer and chemo.

 

Linda Taylor

 

 

I came to Integrative Health Centers due to the side effects I was experiencing from my chemotherapy treatments (I had a brain tumor removed). I had fatigue, a metallic taste in my mouth and excess heat sensations. Since we believe in alternative wellness treatments, we thought we would give it a try. Our experience has been excellent! The acupuncture has been relaxing and very helpful! We rate you as 5 stars!

 

John B. 

 

If you (or someone you know) is struggling with these types of side-effects from breast cancer treatments, call us and set up your appointment today! 

Alpine Iceman Reveals Stone Age Secrets

 
BOLZANO, Italy (Reuters) -- Some 5,300 years after his violent death, a Stone Age man found frozen in the Alps is slowly revealing his secrets to a global team of scientists.

But despite more than a decade of high-tech efforts by geneticists, botanists and engineers many questions about his life and death remain unsolved.

German amateur mountaineer Helmut Simon and his wife spotted Oetzi, as he became known, in the mountains between Italy and Austria, near the Oetztal valley, in 1991.

At first glance, they thought it was the body of an unfortunate hiker.
Forensic medics and assistants also failed to recognize the significance of the find at first inspection: Documentary footage shows one assistant using a piece of wood, later identified as part of the mummy's ancient equipment, to unearth the frozen body.

Only recently have new methods such as DNA and tooth enamel analysis produced a clearer picture of his life.

"Looking at the iceman, we can see how science has developed over the past years," said Angelika Fleckinger, co-ordinator of the Museum of Archeology in the South Tyrolean city of Bolzano, where Oetzi is kept. "There are always new discoveries."

In the latest project, genetic researchers in Oxford and Bolzano are testing his DNA for clues about ethnicity.

Scientists expect the first results within months. The outcome could stir controversy in a region controversially claimed by Italians, German-speakers and members of the ancient Ladin culture.

"So far, we only know that he's a middle-European from earlier DNA tests," said Peter Pramstaller, leader of the team investigating the mummy's origins at Bolzano's Institute for Genetic Medicine.

"Through our new methods, we could learn more about his origin," he added.

Stone Age Acupuncture
Data from tooth enamel, soil and water samples has already shown that Oetzi probably grew up in the Pustertal region south of the Alps and left his home valley when he was 20 to 30 years old.

Archeologists believe he may have been a shaman. He used medicinal mushrooms, and his tattoos -- a series of short, dark, parallel lines -- had been placed to treat his arthritis as an early form of acupuncture.

But even the best scientists have been unable to explain the exact circumstances of his death.

In 2001, with the help of digital X-ray images, doctors detected an arrowhead in the iceman's shoulder blade.

DNA tests also revealed traces of blood from four different people on Oetzi's clothes, and a deep cut between his index finger and thumb, possibly from a fight.

The results have prompted a theory by Professor Walter Leitner at the University of Innsbruck, who has spent years studying the iceman, that Oetzi was probably victim of a political plot and assassinated by his own tribe.

Common criminals or members of an enemy tribe would have taken his extremely valuable possessions, such as a copper ax, generally carried by tribal leaders.

Oetzi was old for his time -- at 45 -- and this could mean that he was toppled by younger rivals, Leitner's theory goes.

"Of course, no one knows what it was really like," he said.

Iceman Curse?
Science has also been unable to explain a series of sinister accidents since the iceman was discovered.

Forensic medic Rainer Henn, one of the first to touch the mummy, died in a car crash on his way to a lecture about Oetzi. A mountain guide who helped with the find plunged to his death, and a journalist who filmed the excavation died from cancer.

Last October, Helmut Simon fell to his death in the Alps after a sudden onset of bad weather near the spot where he had discovered Oetzi.
Walter Leitner was close to the scene the night Simon died.

At the time, he was explaining his iceman theory to a team of U.S. American journalists when they too were suddenly engulfed by the storm and had to be rescued by helicopter.

"At that moment I thought of my survival rather than the curse; of my family; my daughter's birthday the next day, and how I would maybe not be there," Leitner said.

"The next day, when I arrived at the institute, people were saying, 'Have you heard, Helmut Simon went missing in the mountains', and that's when I started feeling a bit queasy."

The archeologist explained Simon had been profoundly moved by his discovery, seeing it as a religious signal to convert to Christianity.
"But why should the mummy punish him for that?" Leitner added. "It doesn't make sense."

 

 Courtesy of www.cnn.com / 2005

 

TOWSON

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PARKVILLE

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Suite #7

Parkville, MD 21234

 

 

www.AcupunctureBaltimore.com