| Y WINTER WONDERLAND | |
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Kids, bring your holiday gift list and purchase everything you need for your whole family to our Winter Wonderland. Kids can make a craft, have some cookies and punch and shop the night away!
You can also take a picture with Santa and give him your list.
If you have any questions, please call the front desk @ 776-8846 or email r.kissman@peninsulaymca.org for more information. |
| PERSONAL TRAINING | |
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Need help obtaining your personal fitness goals? Let a certified personal trainer design a exercise program for your specific goals: weight loss, muscle toning, strength training, flexibility and balance.
Our personal trainers offer health and well-being expertise while supporting you and maintaining a positive and genuine concern for your progress; they will keep you interested, focused and moving toward your goal.
We offer one-on-one or "buddy" personal training with a friend you want to workout with. Please call Cheryl at the Middlesex YMCA 804 776 8846 ext. 12 for prices.
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| ADULT FLAG FOOTBALL | |
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The Middlesex Family YMCA is currently registering participants for an Adult Co-Ed Flag Football League. Interested individuals, please register at the Middlesex YMCA or the first night of games. Games take place every Wednesday evening beginning at 6PM. Please contact Kai Evans at the Middlesex Family YMCA with any questions and to register for the league.
Our co-ed league encourages competition, rivalry, cheering and fun! The cost is $30 for members and $50 for program participants. All games are played at the Middlesex Sports Complex at 6PM or 7PM.
Come register today! Contact kai.evans@peninsulaymca.org.
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