| SIMPLY LIVE HEALTHY | |
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 Happy New Year! In 2011, simply live healthier and let the YMCA help! With classes like Zumba, Cardio Fitness, and Yoga you'll improve your health, meet friends and have fun all at the same time! The Y has healthy activities for people of all ages and abilities. Get back to basics at the Y!
Join the Y January 2nd-18th and we'll waive the joining fee! Families save $100 and there are no contracts. Join January 19-31 and receive half off the joining fee. Already a member? Refer your friends and share the health. Stop by the Welcome Desk to pick up a buddy pass for a friend today! |
| RUN FOR THE DREAM | |
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 Lace up and get ready! The Peninsula YMCA is supporting the 2011 Run for the Dream to be held May 21, 2011. Proceeds from the race support An Achievable Dream and Wounded Warriors. Check out the web site for more information. http://www.runforachievabledream.com/
We need volunteers to help work the race and will offer a training program to help you get into shape to run an 8K! Watch for more information coming soon! Contact Franki Pivarnik for more information. Franki.Pivarnik@peninsulaymca.org |
| S.M.A.R.T. RESOLUTIONS | |
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This year when choosing your New Year's resolutions make them real solutions.
Be SMART when setting goals for the new year:
S -SPECIFIC
M -MEASURABLE
A -ATTAINABLE
R -REALISTIC
T -TIME-BOUND |
