barbara squat 
 
 
 

 
 
 
 
 
Rev.  Barbara Rogoski
   
 
Earth day is a global rememberance day of our planet. I took the opportunity to
offer some suggestions on how you can participate in this day in small ways.  
 
I will present 2 
E-courses for the Fall called:
 
"Everyday Spirituality" 8 week e-course   
One hour per week online at 21:00 Central European Time.
Beginning October 2009.
 
"Down to Earth Meditation for Busy People"
8 week e-course
One hour per week online at 21:00 Central European time. Beginning September 2009.
 
Please send me an email if you are interested to sign up for either of these fun courses. Can be in The Netherlands or US anywhere in the world. Please join us. 
 
 
 
 
 
 

Everyday Spirituality 
Contemplation
 
 

# 37 April 22, 2009
A weekly uplifting message from Authentic Matters
global hands many 
 
Earth Day Tribute
The Namaste Principle for the Planet 
 
Today, April 22nd is Earth day. It is a day the whole world stops to remember how precious our planet is and raises our consciousness about what we can do to protect her.
 
I am writing a book called, 'The Namaste Way for Conscious Living ' with six principles of peace and connection.
Here is principle # 3:
 
Namaste with My Planet
 
I recognize and honor this planet Earth in which the whole Universe dwells.
You are my planet, you are my home, you are for my future generations.
I recognize my role as caretaker of you as a precious gift of perfect balance in land, sea and sky.
When I am in that place of peace and understanding in me, I can do no harm to you. I become your protector, your defender, your champion in all I do. When this happens, I become a part of you and you become a part of me and I recognize that there is only One of us.
 
 
Do something today to recognize and honor your planet:
Walk mindfully in nature and appreciate the beauty around you.
 
Set up recycling boxes in your home for paper, bottles, batteries and plastic
 
Find out where there is a recycling center in your area and visit it regularly with your sorted articles.
 
Stop using aluminum foil, throw away water bottles and other items that do not recycle easily.
 
Take a few garbage bags with your kids to clean up a park or grass area that has garbage in it.
 
Teach your children the significance of earth day and the important reasons to recycle.
 
Namaste...
 

Rev. Barbara

What's New? 
 
"Reiki on the Road" still driving around...
 
As I am writing my book about the principles of Namaste, I am setting up a webshop called The Namaste Company that will sell the book and other inspirational products. More to follow soon.
 
I am working on these two e-courses for Fall to be on demand (downloadable) and as proper e-courses. More to follow.   
  
 
Authentic Matters                    Rev. Barbara Rogoski
Tel: +31 623 898 717   Barbara@authenticmatters.com