Everything we do is infused with the energy with which we do it. If we are frantic, life will be frantic. If we are peaceful, life will be peaceful.
And so our goal in any situation becomes inner peace.
Our internal state determines our experiences of our lives; our experiences do not determine our internal state.
Marianne Williamson
Be aware of your internal state this week and bring it back to inner peace when you feel your stress level rising.
Always back to inner peace...
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NewsFlash!
"Down-to-Earth Meditation" Guidance and Coaching Program (Name changed from last week's notice) launching this month. Meet with Barbara in person,by telephone, or combination of both, to learn about meditation and discover some quick and easy meditation techniques to relax and slow down. A combination of teaching, guidance and coaching makes this monthly meditation program a fun and easy way to relax and return to center.
Take a Break and Meditate!
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Authentic Matters Barbara Rogoski
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