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MARCH NEWS FROM SPINERVALS CYCLING
www.spinervals.com, Toll Free 1-888-288-0503
ORDER TODAY!
Amaze your cycling partners with your early season fitness by training with Spinervals Workout DVDs before hitting the roads this spring!

To view detailed product information and for secure and fast order processing of over 50 workout titles, please visit www.Spinervals.com

Contact us Toll Free 1-888-288-0503 or email info@spinervals.com
 
Spinervals 101
The Starting Line
spinervals 101 cover
Two workouts on one DVD. Perfect for beginner and intermediate cyclists.
 
$29.95

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Iron Girl Multisport Training 3-Pack
iron girl 3 pack
Available as a 3-Pack or as Individual Disks. Targets the female endurance athlete and includes a:

- Spinervals DVD
- Treadmill workout DVD
- Strendurance DVD
 

EACH DISK: $29.95
3-PACK: $74.95

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Flexible Warrior Athletic Yoga 3-Pack
flex warrior 3-pack
Available as a 3-Pack or as individual disks. Targets the triathlete, runner and cyclist.
 
EACH DISK: $34.95
3-PACK: $89.95

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OTHER NEWS AND INFORMATION:
1. Our virtual reality 'On the Road' DVDS including VOL. 2 - LAKE PLACID TRAINING RIDE and VOL. 3 - TUCSON TRAINING RIDES are great alternatives to the traditional indoor cycling sessions. Look for our newest 'virtual reality' ride, Vol. 3 - Madison Training Ride, to be available this spring.

2. "Build your BASE" with the AERO BASE BUILDER 5-PACK then transition into a strength building phase for higher power outputs with our STRENGTH BUILDER 5-PACK.

3. SPINERVALS 26.0 - THE HARDCORE 100, is our top Endurance building seller.

4. SPINERVALS CYCLING sponsors endurance events throughout the country including Coach Troy Jacobson's Triathlon Camps and Clinics. For video clips from the famous TUCSON TRAINING CAMP of 2008, CLICK HERE. And for more information and to register for the TRI 101 WORKSHOP (April in Maryland), LAKE PLACID TRI CAMP (JUNE) or the LOUISVILLE KY TRI CAMP (July), CLICK HERE.

EARLY BIRD REGISTRATION FOR THE 2009 TUCSON TRAINING CAMP WILL OPEN IN APRIL.

5. RACE DAY NUTRITION is a crucial element of success. Learn some important tips for better race day performance by reading this informative article by sports nutritionist and registered dietician, Ilana Katz.

To place your order, contact us:
Office Ph.- 410-823-7000
Fax - 410-823-5067
info@spinervals.com

SPIN, SPINNING, SPINNER AND SPINERVALS are registered trademarks of Mad Dogg Athletics, Inc.