Troy Jacobson Training Videos
Coach Troy Jacobson
Excellence in Coaching Since 1992
October 2007
COMING SOON!
Snow Angel
Fitness DVDs
snow angel series
Available this Fall, the Snow Angel Fitness Series of DVDs features three effective and informative strength training DVDs brought to you by Coach Troy Jacobson Training Videos and personal trainer, Dale Benedict.

Click HERE for more info.
 

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bruce baird
Success Radio: Interview with Bruce Baird, Attorney & Triathlete

Based in Louisville Kentucky, Bruce Baird is a positive example of how one can balance the responsibilities of running a successful law firm, training for multisport events and raising a family. A 'student' of success and high achiever in every aspect of life, Bruce talks with Troy about his training and future goals.

Listen here....
karen dubs dancer pose
Yoga for Swim/Bike/Run
by Karen Dubs

You've been hearing about all the great benefits of yoga and want to add it to your swim, bike, run training, but where do you start, and how do you fit it in to your already packed training schedule? The off season is the perfect time to try yoga! Yoga will increase your flexibility, strength and balance which can positively affect on performance but like all training it needs to be practiced regularly for the greatest results. If you are consistent, by spring you will be a stronger, more focused, and balanced athlete. . . .
keep reading
crawl to the line
Video: Incredible Mental Toughness at Ironman Hawaii

Courtesy of World Triathlon Corp. and NBC, this video footage is from the 1997 Ironman Hawaii race when Sian Welch and Wendy Ingraham both lost control of their bodies and crawled over the finish line. . . .
See video HERE