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PRE-ORDER SPECIAL! LAKE PLACID TRAINING RIDE DVD
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 You've been waiting a LONNGGG time for this one and we appreciate your patience and support! This awesome 56 Mile Virtual reality workout over the rolling hills of Lake Placid NY (and the Iron Distance race course) is almost ready to ship to our loyal customers. Barring any last minute glitches (fingers crossed!), we should be shipping this DVD in about 3-4 Weeks from Today!
For a limited time of just a few days, we are offering a 25% DISCOUNT to anyone who PRE-ORDERS this exciting new title. All you have to do is go to www.coachtroy.com and register to receive the special discount code ONLINE and when the DVD is available for sale, we'll email you with your code and you can order online and be one of the FIRST to train 'On the Road' with Coach Troy in Lake Placid New York!
To receive your discount code, visit www.coachtroy.com and complete the form.
Price: $34.95
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Eagleman 70.3 Triathlon - Pro Forum
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 Learn from the top Pros in the world by attending the 5th Annual Pro Forum at the 70.3 Eagleman Expo this weekend sponsored by Spinervals Cycling and hosted by Coach Troy Jacobson.
He'll be asking top pros Desiree Ficker, Natascha Badmann and Chris Legh all about their training and racing secrets! Don't miss this event to be conducted in the Sailwinds Center on Saturday around 2:30pm. Also, don't miss Flexible Warrior, Karen Dubs, as she presents a session on 'Yoga for Triathletes'.
For more information about the race and to sign up for the 2008 Event, visit www.tricolumbia.org
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Words from Coach Troy
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 Hello Everyone. It's been awhile since our last email update to you. It's been a busy month as we get into the official start of summer and the multisport season. This weekend marks the annual trek to Cambridge Maryland for athletes out here in the Mid Atlantic for the ever popular Eagleman Triathlon. I'll be there at the expo and cheering everyone on so good luck to everyone competing. I want to wish a special GOOD LUCK to my trainees and I look forward to seeing you on Saturday and then again on Sunday. Go hard and cross that finish line knowing you did your very best!
We were in Dillon Montana last week where we shot a franchise training video for Great Harvest Bread Co. (www.greatharvest.com). This national bakery franchise is a great model of business success and the employees who work for the national office in Dillon are passionate about their work! Fresh, wholesome, healthy bread products are what Great Harvest is all about so if you have a chance to go to a location near you, stop in for a free fresh slice of warm, fresh baked bread and treat yourself to a loaf of the honey whole wheat! Yummmmy!
Next week, we head to Lake Placid NY for our annual Lake Placid Tri Camp! I love that area for the training and atmosphere. We have a great group of over 20 campers heading up and it's always a time of friendship and hard training. I hope you can join us someday. Look for information about our 2008 LP camp soon, as well as our other annual training camps.
In three weeks we head back into the studio and film some new training DVDs slated for Fall release. The first two will be with Yoga guru Karen Dubs, creator of the Flexible Warrior series. Look for some awesome new workouts from Karen, whose been working really hard to make sure she offers the highest quality Yoga workouts for athletes. On Saturday and Sunday, we produce a three part training DVDs in collaboration with Iron Girl (www.irongirl.com), a leading brand promoting fitness for women. We're doing a cycling workout DVD, a treadmill workout DVD and a strength training DVD all designed for athletes with limited time who want to achieve maximum results! I'm really excited about this project and want to thank World Triathlon Corporation Iron Girl Brand Manager Judy Molnar for her hard work in putting this project together! Look for the new Iron Girl DVDs online and at a store nearest you this late Fall!
Hey, gotta go now but thanks for reading and staying in touch. As always, email me at troy@coachtroy.com if you have any questions or ideas. I might take awhile to get back to you due to my travel and everything, but I will! :) Be Strong and Focused, Coach Troy p.s. If you are in the Mid Atlantic, check out one of our new BodyPump or Yoga classes at our Fitness Center, www.strongandfocused.com
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