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Wellbuddies Reflections
Issue 54:  May 2, 2010
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Greetings!
Good Sunday morning,
 
Welcome to the ongoing evolution of Reflections. Please reply to this e-mail with your feedback on either the content or the new "newsletter" format of our weekly e-journal on wellness topics.  Thank you for sharing the journey.

Pam Gardiner
 
Midlife Makeover:  Balance and the Heart
 
Last week, I reflected on the personal significance of April 26. This week I anticipate the new meaning of May 15.  It is all about transitions, balance, and the heart. 
 
Emotional balance calls for weighing connection against autonomy.  That balance is a challenge we face in friendship, on teams, and in families.  What does it mean to be in relationship?  How much do I ask that you change to please me, and how much do I change to accommodate you?  What are the tipping points between dependence, independence, and interdependence?  How does one achieve intimacy while retaining identity?
 
Parenting presents a particular challenge for us in seeking emotional balance.  Our babies start out as a part of us.  They spend the rest of their lives becoming separate.  Our roles are to nurture and protect while enabling growth.  To embrace and hold close while pushing out the door.  There is no single point of balance; the scales are always in motion.
 
There are, however, milestones:  The first day of kindergarten.  First sleep-over.  First date.  Driver's License. College.  Study abroad.  Graduation.  First Form 1040 with "dependent" unchecked.  OK, that's about April 15.  I was talking about May 15.
 
Jonathan and Jennie are marrying that day.  Talk about milestones!  From that day forward, "home" clearly has a different address for them.  Next of kin, likewise.  Their relationship has been incubating for two years, and the shift has been taking place over time.  We celebrate the experience of seeing our only son find lasting love. We look forward to broadening our own family picture to include Jennie, her parents, her sister, and more. 
On the other hand, the unique bond of emotional attachment that began with conception is stretched by this decisive occasion.  It stretches to include Jennie and to allow Jonathan to become even more himself, apart from us.  As it should be. 
 
But tears form.  As they should.
It is midlife; we are in the middle of living.  What does this time in life ask of your emotions? Are you passing milestones that call for more or less intimacy, more or less autonomy?  Where does holding close interact with letting go in a new and important way?
 
Until the next time, go well.
 
Pam Gardiner

Wellbuddies Coaching
406-274-0188
 
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