For the next few weeks, you will receive notice in a new format when Reflections is posted on the web. After trying that, I may send Reflections as a newsletter instead of posting it as a blog.

Your opportunity to comment on Reflections would remain a feature of our Facebook Page (www.facebook.com/wellbuddies), but there would not be a comment feature on the newsletter.

I am considering Constant Contactbecause it has excellent tools for subscribing, unsubscribing, and keeping track of who wants to receive what type of information.

I also like the opportunity to include information such as book reviews, comments from readers, links to resources, and so forth as part of regular connections with Buddies.

Finally, I like the fact that Constant Contacte-mails can be scheduled for future delivery, so the tradition of connecting on Sunday mornings can continue even when I am out of computer contact on a given weekend.