agricorps header 16

Agricorps Youth working at the Tosa Farmer Market

Sweet Sixteen

Welcome to week Sweet Sixteen! Last Saturday was a special day at the Tosa Farmer's Market. All summer members of theshare wk 16 Agricorps team had been growing produce in order to sell it at last Saturday's market.

 

The program is designed for kids from 12 to 16 years old, to learn business planning through an agricultural model. We studied weeds and insects, planting, cultivating and seed saving for various crops, as well as budgeting, marketing, and planning a business.  

 

Everyone had a great time at the market; it was hard for their parents to take them away. Like its participants, this program has so much potential to grow in so many ways, I am excited for the future of it and for the kids who partake. If you or someone you know is between the ages of 12 and 16 (or there about) and is interested in having their own garden plot and learning more about business planning (a skill that can be applied to an infinite amount of fields and possibilities), email me at:  

wellspringeducation@gmail.com or fill out an application for the 2012 season from our website: Wellspringinc.org.  

I am so very proud of everyone who participated in the Agricorps Program at Wellspring this year. Thank you to all of you!!

 

Now on to the box, everything is still growing nicely out in the fields. Although we haven't had a frost since last week, the summer crops that survived the cold snap will start to slow down their production as the evenings continue to cool down.  The tomatoes and peppers are still abundant, but I would recommend savoring these last few rounds. I'm sure you savor everything you receive from your Wellspring produce box, each item being worth its weight in gold, figuratively. As for the other items in the box, there shouldn't be anything you have not seen before, unless you share your box and the other half enjoyed it last time. Salad Turnips are back in action and ready for that cool day root roast or one last hurrah on the grill. Winter squash is coming in full force, one of my favorite signs of fall. Leeks are making another appearance, if you are unsure od how to enjoy this unique allium, or if you are looking to expand your knowledge of how to display this fall treat on your dinner plate, consider coming to Luscious Leeks Cooking class tonight, September 21st from 6 to 8 pm. $25 at the door.

 

 

What's In The Box and Where Does It Go? 

 

CROP                     FRIDGE?             NOTES/VARIETY

 

Arugula                       Yes

Salad Turnips              Yes

Garlic                          No                         Turban 

Green Beans               Yes                         Masai  

Red Russian Kale        Yes                      

Leeks                         Yes                  King Richard 

Red/Yellow/Orange       No      

Peppers

Hot Peppers                No        Serrano and Magum or Poblano 

Tomatoes                    No       

Parsley                      Yes 

Winter Squash            No           Delicata and Sugar Dumpling

Eggplant/Green Pepper  No             either/or

 

 PS- In your box this week is a copy of a free magazine that you will see at your favorite places to shop.  It's called Natural Awakenings and this issue features our Wellspring Board President Darrell Smith in the article, "A Green Collaboration".  Wellspring will have a newsbrief and calendar postings in their October edition.

Recipes to share

 

Chickpea salad, from Farmer Anna, we had this for lunch the other day and I enjoyed every bit of the leftovers. The beauty of this recipe is you can change the amounts of different ingredients and get a different delicious final product every time.

You will need: Sweet Peppers, Tomatoes, Parsley, cooked Chickpeas, Olive Oil, Salt and Pepper.

Chop the peppers and tomatoes, mix in a bowl with the chickpeas. Drizzle with olive oil, and sprinkle with salt and pepper. Dice the parsley and mix into the bowl with the other ingredients.

This dish serves well over rice, quinoa, or other whole grains, or as a side salad. Try also mixed with shredded lettuce for a lighter salad. Serve at room temperature or slightly chilled.

 

Healthy, Simple and Delicious

 

 

These next two recipes are from the cookbook "From Asparagus to Zucchini" Put out by the Madison Area CSA Coalition (MACSAC), if you pick up at the farm or visit us at the Tosa Farmer's Market, you may recognize the book as one we have for sell. We have many more copies available for $15 for CSA members.

 

Winter Squash, Leek, and Saffron Risotto

5-6 cups chicken stock

½ teaspoon saffron threads, pulverized

3 tablespoons olive oil

½ - 1 cup finely chopped leeks (white and pale green sections only)

1 ½ cups Arborio rice

2/3 cup dry white wine

2-3 cups cooked, pureed winter squash

¾ - 1 cup grated Parmesan, Romano, or Asiago cheese

Salt and pepper

 

Bring stock and saffron to a simmer in saucepan. Heat olive oil in large, heavy saucepan. Add leeks; cook over medium-low heat until softened, several minutes. Raise heat to a medium-high and stir in rice. Keep stirring rice 1-2 minutes, then add wine. Stir and cook until nearly all the wine has evaporated, about 2 minutes. Add two ladlefuls hot stock (enough to barely cover the rice); stir frequently until most is absorbed. Continue to add stock a ladleful at a time and stir very frequently until nearly absorbed. Risotto is done when rice is barely tender and mixture is creamy; this should take 25-35 minutes. (Adjust heat if rice is absorbing liquid too quickly.) Stir in squash during last 10 minutes. Fold in most of the grated cheese. Season with salt and pepper to taste. Serve immediately, with a little more cheese on top of each serving. Makes 6-8 servings.

 

Crostini with Leeks and Sweet Peppers

1 ½ tablespoons olive oil

2 leeks (about 2/3 pound), sliced into ¼-inch-thick rounds

1 large sweet red pepper, cut into small diamonds

½ cup Greek olives, pitted and chopped

3-4 tablespoons vinaigrette

Salt and pepper to taste

Sourdough bread, thinly sliced and toasted

Heat olive oil in skillet over medium flame. Add leeks; cook 3-5 minutes. Add sweet peppers; cook, stirring, until mostly tender, 3-5 minutes. Add olives and vinaigrette; cool. Season with salt and pepper. Serve at room temperature on toasted bread. Makes 2-3 cups leek mixture.

 

 

 

Thanks for reading, Enjoy your produce,

 


Libby (Assistant Farm Manager & Education Coordinator) 

 

 

 What's What in Pictures

 

arugula 16

Arugula

eggplant wk 16

Eggplant

garlic wk 16

Garlic

gr beans 16

Green Beans

leeks 16

Leeks

parsley 16

Parsley

peppers both 16

Peppers - regular and hot (the smaller ones)

red russian kale 16

Red Russian Kale

Salad Turnip wk 16

Salad Turnips

tomatoes wk 16

Tomatoes

Winter squash 16 2 kinds

Winter Squash - top is Sugar Dumpling

bottom is Delicata

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