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Week Nine 

 

Just a quick note to begin: Angie will be sending the photos in a later email, we are having some technical issues at the moment!  But there is nothing new this week that hasn't been seen last week or before, except the jalapeno pepper.  And that's the small green pepper that will be HOT if you bite into it! ;) 

 

Another week is upon us, Shareholders, and with it another CSA box.  I think this is another beautiful one.  How much do you love all of those colors peeking out at you when you undo those flaps?  This has been a pretty good seven days for me personally because my best friend Erin has been visiting since last Wednesday.  We've been friends since we were fourteen and only see one another about twice a year these days.  She teaches Ninth grade English and lives in San Francisco, which works well for me in the winter! She helped harvest several items in your CSA box today, including cilantro, fennel and basil. 

 

In farm news, we have three new WWOOFers this week.  Ashley and Rachel, both 17, are joining us for five days after volunteering here with Reach Out, Reach In.  Reach Out, Reach In is a service learning week for teens sponsored by the Archdiocese of Milwaukee.  (See the week six newsletter about the garlic harvest.)  Also, Brad Miller is here for up to three weeks.  Brad works in print media overseas but is originally from this part of Wisconsin.  He's here to see family and learn a bit about farming at the same time.  

 

Other than that it's been pretty quiet around here - our large amount of volunteer labor allowed us to kill a lot of weeds on Monday and Tuesday, braid some softneck garlic (look for it at our Farmer's Market stands in a month or two), and just be generally more productive.  At this point the Winter Squash crop is looking beautiful, and by my calculations and observations we should start seeing melons in the shares very soon! 

 

 

What's In the Box and Where Does It Go? 

 

CROP                       FRIDGE                        NOTES

Fennel                          Yes      

Beets                            Yes                       Edible Greens!                                             Remove the beet tops from the bottoms and store separately for longer shelf life.

Collards or Kale           Yes             

Scallions                      Yes 

Cilantro                        No, on the counter in a jar of water                                           with a bag over the top 

Cucumbers                   Yes 

Zucchini (or Summer Squash) Yes 

Cabbage                       Yes                    Caraflex Variety 

Tomatoes                      No

Eggplants                      No 

Beans                           Yes 

Basil                             No

Jalapeno                       No 

 

 

2 bulbs fennel - Did all my full shares enjoy last week's fennel? If not, did you try cutting it in half, covering it with olive oil and slapping it on the hot grill for ten-fifteen minutes?  Still no?  Then I think it's time for a shameless plug for the next cooking class here at Wellspring: Fabulous Fennel.  See below for more info. 

1 bunch Beets - There are a few red ace beets floating around out there this week, but for the most part you will have a bunch of Golden Beets in your boxes.  This is a particularly beautiful variety in my opinion, however unless you steam them for a recipe the gold color doesn't always hold up.  If you are one of the few members who got a red beet in with your goldens, this is the perfect opportunity to make a colored beet salad.  Just boil the beets (different colors separately) then peel and slice them into wedges and add to your favorite salad.  

1 bunch Collards or Lacinato Kale - Collards make an "A" week appearance this time.  As stated last time these were in the box, some people like to cook them for an hour (including best friend Erin, I discovered) while I think they are lovely with just a quick boil or a slow saute, similar to kale. This morning while harvesting we discovered that the flea beetle damage was worse than originally thought, so some of you have a bunch of kale instead. I promise, they are practically the same plant.  

1 bunch Scallions

1 bunch cilantro - this succession of cilantro didn't germinate all that well, so we had to go easy on the bunches.  Should still be enough for a few dishes! 

cucumbers 

zucchini or summer squash 

cabbage - this is the last of the caraflex, and some members received two small instead of one normal size.  Again, this is due to the odd low-fertility spot in one of our fields.  We've got the chickens running around semi-free (see photo above - they have a good sized-fenced in area) over the part of it that we're not using right now in hopes of getting some added fertility on their for next season.  

tomato(es) - slowly but surely...

eggplants

bag of beans

bag of basil 

1 rather spicy jalapeno - I'm a pretty big lover of spiciness, so this "first hot pepper" moment is a pretty good one for me.  I hope many of you feel the same! I learned last season that green jalepenos are hotter than red ones, so here it is! 

 

 

Cooking Class Reminder! 
If you are having trouble loving up the fennel, check out this class with our beloved KC, because it will be back in the box this fall!: 
August 17th Fabulous Fennel (an Italian vegetable with a unique anise flavor) 6-8 pm at Wellspring
· Seared Fennel Parmesan 
· Orange Fennel Salsa 
· Waldorf Salad of Fennel and Apple 
· Succulent Beet and Fennel Soup

 $20 in advance, $25 at the door - includes tastings and a glass of wine (or two.)  Contact wellspringeducation@gmail.com for more info! 


 

Recipes

 

Best friend Erin's favorite thing to do with fennel is a Fennel and Orange Salad.  I have found several variations for you to enjoy:

 




http://www.marthastewart.com/342465/fennel-and-orange-salad

 

Ratatouille of Grilled Vegetables from The Art Of Simple Foods by Alice Waters  (contains eggplant, zucchini/summer squash, tomatoes and basil)

 

(Erin made this the other night and it was really excellent.) 

 

Prepare all the vegetables, seasoning them with salt as you go.
Trim the ends from:
1 medium eggplant
2 medium summer squash
Cut into 1/4-inch slices. 
Peel and cut crosswise into 1/4-inch -thick slices:
1 large onion
Cut in half lengthwise and remove the stem and seeds from:
2 sweet peppers
Remove the core from:
3 ripe tomatoes 
Cut off the ends and then cut in half crosswise. 

 

Prepare a medium-hot fire and place a grill over it to preheat.  When the fire is ready, clean the grill well and oil it using a cloth or paper towels. Pile up a few coals under part of the grill to make the fire hotter there.  

 

Brush all the vegetables with:
Olive oil 

 

Put the tomatoes cut side down on the grill over the hottest area of the fire. Leave them for 3 to 4 minutes, turn them, cook them another 4 minutes, and remove them from the grill.  At the same time, arrange the other veggies over the medium hot fire and grill them about 4 minutes on each side.  Keep turning as needed to keep them from burning, checking for doneness at the stem ends.  Remove when tender and set aside to cool down.  When all the veggies are grilled and cool enough to handle, cut them into 1/2 inch squares.  Combine in a bowl with:

 

2 to 3 garlic cloves, chopped fine
salt 
10 basil leaves, chopped or cut into thin strips
3 TBS extra virgin olive oil 

 

Taste and adjust the seasoning as needed with more oil, salt, basil or garlic.  Serve warm or at room temp. 

 

 

Green Beans with Crunchy Peanut-Lemon Coating from Vegetables I Can't Live Without by Molly Katzen 

 

(Intern Anna made this for lunch the other day and it was tasty.  I'm not really a peanut person, so I'd probably use walnuts or almonds or something if I were making it. Disclaimer also:  This recipe calls for a pound of beans, you've only got a half pound this week.) 

 

The fresher and firmer the green beans, the better this will taste. 

 

1 to 1 1/2 cups peanuts (unsalted or lightly salted)
2 TBS canola or peanut oil 
2 TBS minced fresh ginger 
1/2 tsp grated lemon zest 
1 TBS minced garlic 
1/4 tsp salt (more or less if the peanuts are salted or unsalted)
1 lb fresh green beans, trimmed and cut into 1 1/2 inch pieces
red pepper flakes, to taste
1 TBS fresh lemon juice 

 

1) Place the peanuts in a blender and grind briefly until they for a coarse meal.  Set aside. 

 

2) Place a large, deep skillet over medium heat.  After about a minute, add 1 TBS of the oil and swirl to coat the pan.  Add the ginger and saute for a few minutes, then add the crushed peanuts, plus the lemon zest and garlic.  Cook over medium-low heat for about 10 minutes, stirring often, until the peanuts are lightly toasted.  Transfer this mixture to a medium-large bowl, and if the peanuts are unsalted, stir in some salt to taste. Set aside. 

 

3) Wipe out the pan with a paper towel, then return it to the stove over medium heat.  Wait about a minute, then add another tablespoon or oil and swirl to coat the pan.  Turn up the heat, add the green beans, and stir-fry over high heat for about five minutes.  Somewhere along the way, sprinkle with about 1/4 teaspoon salt and a big pinch of red pepper flakes.  

 

4) Sir-fry just a few minutes longer, or until the beans are divinely tender-crisp.  Add the peanut mixture and the lemon juice, tossing everything together.  Taste to adjust the salt and red pepper flakes, if necessary, and serve right away.  
garlic braids