beans
Wellspring imageWeek Six 

 


Hello Members!! 

 

Guess what happened this weekend? It rained!  A whole inch, just about.  Which did wonders for so many of the vegetables, and also means that the weeds are at it again!  We are hoeing machines this week, even though it remains hot, hot, hot and humid, humid, humid.  Looks like tomorrow (Wednesday) should give us a nice break for harvesting.  These long periods of early heat are causing things to ripen a bit faster than I had anticipated, and we did lose a succession of the green lettuce like I mentioned might happen in last week's newsletter.  So far the red looks OK, but I'm a bit skeptical.  We will still get two more weeks (including this one), and hopefully you've been enjoying the abundant lettuce we have had thus far!  

 

 

Other field news: The peas are done, I'm sure none of you got enough and I know the quantity we were able to give out wasn't very bountiful.  Unfortunately with the wet spring we had the germination was adversely affected (either they rotted in the ground or were literally washed away!) and then the hot weather took a toll.  We'll try harder next year to get you a more desirable amount!  The end of peas means the beginning of beans, and the first successions are looking nice and are loaded with flowers.  The tomatoes, eggplants and peppers are coming along nicely, and the melons and winter squash also look great.  So lots of potential for yumminess in our fields!  Lastly, we will be harvesting the garlic on Monday - as long as the weather cooperates.  If anyone out there is looking for a fun and easy volunteer opportunity, many hands make for a good garlic harvest.  Send me an email at wellspringcsa@gmail.com if you'd like to come on out.  

 

The other thing that happened this weekend: I took a vacation.  I left the farm for three entire days to go Up North (in Minnesota) with my family.  And the crew did an AMAZING job harvesting and running the markets without me.  So another big shout out to all of them, as well as our much appreciated Community Shares, Worker Shares and volunteers.   

 

The only thing that might be unfamiliar or strange in the box this week is the bunch of collards, see below for information and cooking tips.  There are also two other new items: parsley and beets.  I find with beets people either LOVE them, or they are stuck with the memory of eating canned beets as a kid and therefore HATE them.  I am a lover of the beet and will be sharing a few recipes below.  


 

What's In The Box and Where Does It Go? 
week six list

 

2 heads of lettuce 

1 bunch arugula 

1 bunch scallions

1 bunch garlic scapes - a word on the scapes, this will be the last batch and they are definitely getting woody, especially near the bottoms.  I would suggest using them in soups or making the garlic scape pesto mentioned in last week's newsletter as opposed to using them chopped up in salads or lightly cooking as I had recommended in previous weeks. 

1 bunch carrots - some carrots might be a bit on the small side, but I really wanted to give the "B" half share group a crack at this popular veggie so we went for it anyway.  

1 bunch beets - this is your standard "Red Ace" beet, a pretty basic variety.  We have a couple of other colors coming up later in the season! 

1 bunch salad turnips OR radishes

1 bunch collards - This is probably the most unfamiliar item of the box this week.  I find many people have only heard of collards in reference to "Collard Greens" and decide that not being Southern, they can't eat them.  Well I'm not southern either, and I love the stuff.  One of my best friends Charlie hails from Fort Worth, TX and claims that when his mom makes collards she cooks them for close to two hours.  Some online research (involving the likes of Paula Deen) turned up traditional collard greens recipes with ham hock that put the greens cooking time at only one hour.  Now, like I said, I'm not Southern so I don't attempt to make Collard Greens like a traditional Southerner.  My take on collards is that they are similar to kale, and I would say you can actually exchange kale for collards in just about any recipe.  

2- 3 zucchinis

1 head (or 2 small heads) broccoli

1 bag basil 

1 bunch parsley - parsley has all sorts of great uses, I think most of us are pretty familiar with it.  Off the top of my head I would recommend putting it in mashed potatoes, chopped up on salads, minced as a garnish for scrambled eggs, fish and poultry.  Parsley is also very healthy - it's rich in antioxidants, high in Vitamins A and C and is a great source of folic acid, which most Americans are lacking.  Recipes to follow! 


 

 

 

COOKING CLASS REMINDER!

 


Next Wednesday July 20th at 6:00 p.m., enter the ZUCCHINI ZONE with KC Thorson.  You'll be seeing this veggie every week for the next two months or more so it may behoove you to familiarize yourself with some tasty ways to cook it.   Classes include four recipe demos, samples of each and a glass or two of wine.  Prices in advance are $20 per person per class if registered by 5 p.m. the day prior to the class, or any three classes for $50. $25 at the door or after 5 p.m. the day before the class (early registration helps us know how much food to harvest and/or purchase for the demos).

Contact Libby Voss at wellspringeducation@gmail.com for more info! 

RECIPES!!

Tabbouleh (with scallions and parsley) 

From Vegetarian Cooking For Everyone by Deborah Madison 

 

1 cup fine or medium bulgur 

1/2 cup fresh lemon juice

1 bunch scallions, including some of the greens, finely sliced

1 large bunch flat-leaf parsley, finely chopped

1/2 cup chopped mint 

3 ripe tomatoes, seeded and chopped

6 TBS extra virgin olive oil 

salt 

lettuce leaves 

 

Put the bulgur in a bowl, cover it with water, and let stand until the water is absorbed and the grains are soft, about 30 minutes.  Press out any excess liquid, return the bulgar to the bowl, and toss with half the lemon juice, the scallions, tomatoes, parsley, and mint. Let stand again for 20 to 30 minutes for the grains to soften fully. 

 

Meanwhile, whisk the remaining lemon juice, the oil and the 1/2 teaspoon salt together.  Pour the dressing over the bulgar and toss well.  Check the seasoning - it should be lemony and very zesty.  Mount the tabbouleh in a shallow serving bowl and surround with the lettuce leaves. 

 

Roasted Zucchini 

From Farmer Alissa's Brain

 

Zucchini, however many you have on hand

1-2 cloves garlic 

2 TBS extra virgin olive oil (more or less depending on how many zucchinis you are using)

Salt

 

Preheat oven to 400 degrees 

Cut zucchini into 1-2 inch chunks and mince garlic.  Place the two ingredients into a bowl and toss with the olive oil and some salt.  Place on a cookie sheet and roast about 20 minutes, or until browned on one side.  

 

Broiled Beet Slices with Maple-Teriyaki Glaze 

This is a Farmer Favorite and I'd say almost guaranteed to change the minds of any beet nay-sayers in your life.  If you're not familiar with Farmer John's Cookbook it's a good one for any CSA member.  Read about and purchase it here: http://www.angelicorganics.com/ao/index.php option=com_content&task=view&id=130&Itemid=180

 

From Farmer John's Cookbook

 

12 small or 6 medium beets, scrubbed and trimmed             

¼ cup butter

2 TBSP maple syrup

1 TBSP minced garlic                                      

1 TBSP finely chopped or grated

1 TBSP soy sauce or tamari                                  

fresh ginger

 

Preheat oven to 400.  Place beets in a small roasting pan with ½ cup water.  Cover with foil and bake 45 minutes to 1 hour, until beets are easily pierced with a knife.

Preheat the broiler.  Allow beets to cool slightly then run under cold water and slip off skins. Slice into ¼ inch rounds.  Melt the butter in a small pan over medium heat.  Stir in the maple syrup, garlic, ginger, and soy sauce or tamari.  When ingredients are thoroughly blended, remove from heat.  Put the beets in shallow baking dish and pour the maple syrup over them. Broil, stirring occasionally for 5 to 10 minutes.

 

Then of course there's the ubiquitous and tasty Roasted Beet Salad with Chevre (and/or walnuts, hazelnuts, etc).  There are so many variations on this tasty theme - salads of mixed greens, regular lettuce or arugula, additions of thyme, dill or parsley, cheese or no cheese, vinaigrettes of citrus or balsamic.  Here are a couple of versions I found online, I'd suggest perusing them and making your own yummy creation! 

 

http://www.taylorstable.com/2010/05/organic-roasted-beet-salad-with-chevre.html

http://www.101cookbooks.com/archives/000135.html

 

OK, so collards.  Like I said, I really use them just like kale - and this is the first picking of these so they are pretty tender.  If you like simple, I would just saute up some garlic and scallions, boil those collards in a big pot of salted water for 8-10 minutes and mix it all together with some olive oil and vinegar.  Bacon and it's related juices (um, fat) is always a good idea here as well.  Here are a bunch of ideas from Marquita Farm (which seems to be my favorite place to get recipes from):

 

http://www.mariquita.com/recipes/collard%20greens.html 

 

And one more recipe just for fun: 

 

1 bunch collard greens

2 garlic cloves

1 tablespoon unsalted butter

1 tablespoon olive oil

1 teaspoon fresh lemon juice, or to taste

 

Remove and discard stems and center ribs of collard greens. Cut leaves into 1-inch pieces. In a kettle of boiling water cook collards 15 minutes and drain in a colander, pressing out excess liquid with back of a wooden spoon.

Mince garlic. In a 12-inch heavy skillet heat butter and oil over moderately high heat until foam subsides and stir in garlic, collards, and salt and pepper to taste. Sauté collard mixture, stirring, until heated through, about 5 minutes.

Drizzle collards with lemon juice and toss well.

 

Thus ends another newsletter.  Hope you enjoy the box and as always please get in touch with any issues, questions, concerns or laudations you might have!  And thanks again, Farmer A 

 


What's What
wk 6 box
 Arugula 
Arugula
Basil
basil wk6
  
Beets
beets wk 6
  
Broccoli
broccoli wk6 
Carrots
carrots wk6
  
Collards
Collards wk 6
  
Garlic Scapes
garlic scapes wk 5
  
Lettuce - Red AND Green
red lettuce wk 5  AND  green lettuce wk 3
  
Radishes OR Turnips
radishes wk 6 OR White turnips wk 5
  
Parsley
Parsley wk 6
  
Scallions
Scallions wk 5
  
Summer Squash OR Zucchini
summer squash wk 6 OR zucchini wk 5
  

 

 

beets