Half price equipment classes for August
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One month left of summer- bring your workout inside and take advantage of our specials this month...
MVe Chair classes: 1/2 price!
Mondays@ 6pm w/Alana
Tuesdays@ 11am w/Pam
*note: this class will move to 9:00am in September
Price:: $60.00 per class/month or $15.00 /drop in
Unlimited equipment classes: $225.00
If you are already taking 2 classes per week, why not add $25.00 and take as many classes as you want?
A savings of $50.00!
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Why not try something new this summer?
August workshops:
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Align with Nature: Yoga Alignment Training
Saturday August 15th, 10:00am-4:00pm
with Kimberly Waugh
Achieving proper body alignment is essential in Pilates- learn new ways to understand and feel your optimal alignment. This workshop will certainly enhance your Pilates practice! For more details and to register online visit: YogaGourmet.com
Cost: $65.00
IIn Your Own Hands: Shoulders, Ribs, and Thoracic Spine
Saturday, August 22nd, 9:00-10:30
with Mary Santello
Learn self-help techniques based on Ortho-bionomy to release tension and pain in these areas, anytime, anywhere. If you have tried body rolling and would like to learn another technique to relieve tension, this workshop is for you.
Cost: $25.00
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