ALTA: Experience the Best in Physical Therapy & Pilates
The Bad News about Ibuprofen
Greetings!!

What is the first thing you do after you pull a muscle? How about after you fall or crash your bike? Is taking ibuprofen the first step in your first aid plan? If you are like most people, regular ibuprofen use is the norm. Even without pain, some think of "Vitamin I" as the way to prevent problems during exercise.

The latest advice: step away from that ibuprofen bottle. If you keep taking it, you may inadvertently inhibit your body's healing response, and compromise its healing potential. Not only will you delay healing, but you also increase your risk of re-injury.

Non-steroidal anti-inflammatory drugs, known as NSAIDs, have been available for over-the-counter use for years. They are consumed for a variety of minor ailments ranging from headaches to knee pain to any number of acute injuries. They are also prescribed for prevention of strokes and heart attacks. Common names for this class of medication are aspirin, ibuprofen (Advil), or naproxen (Aleve). Although effective for treating pain, new research has shown they may actually hamper normal healing, slowing recovery from injury and prolonging return to functional and recreational activities.

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Fabulous Changes at Our Clinic

We are pleased to introduce two terrific additions  to the ALTA team:

Erin photo

Erin Dunham,
PT DPT

Erin has a passion for learning and sharing.  "Each time I learn something to help another patient, I can't wait to share it. Rehabilitation is a dynamic field, and using the latest tools helps every patient recover quickly. To witness the empowerment and excitement of each person's recovery is truly rewarding." Erin will be available to see new patients in August.

To read Erin's bio

Margell Photo

Margell Abel
, MPT

Margell considers Wound Care serious business.  Having treated many wounds during her years as a Physical Therapist, Margell has seen the pain and frustration that wounds cause patients and their families.  She is committed to helping her patients recover with the best possible outcome. Call (303)444-8707 ext.100 to schedule an appointment with Margell.

Learn about Margell  


To find out more about the Wound Care program...

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July 2010

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ALTA's
NEW WEBSITE   - 
UP AND RUNNING!


After many months of hard work and planning, our new website launched this month. Though there is more work to do, we hope you will find the new format user friendly and informative. Check it out at www.altatherapies.com  As always, we welcome your feedback.  


Our Commitment to Keeping You Healthy

Mike Kohm, attended a Selective Functional Movement Assessment class this winter, and will take another course in August.  Using a battery of quick tests, Mike uncovers problems with movement patterns and develops exercises to offer ready solutions. It's another great tool to help patients recover completely. 

 
Charlie Merrill went to Chicago for a 4 day course, Active Release Technique for the lower extremities (ART).   Charlie is one of a handful of PTs trained in the technique in Colorado. He has seen amazing results using ART with his clients.





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Make an appointment at ALTA - you'll be glad you did.

303-444-8707 | info@altatherapies.com | http://www.altatherapies.com

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