Junior Athlete Profile: Zach Holland - Banff Ski Runners
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Name: Zach Holland
Current Team: Alberta Ski Team, and as of 4:00pm April 20th, the Alberta World Cup Academy.
Club Affiliated: Banff Ski Runners - Anders and the rest of the gang have played a huge part in helping me become the athlete I am today.
Career Goals: Top 20 at the World Junior Championships, participate in the 2018 Olympic Winter Games, and make the Senior NST by 2014.
How did you get involved in cross-country skiing? When I was little my dad used to pull me around on skis with a homemade harness and by the time I was 18 months old I had raced the Lake Louise Loppet. Then it was Jackrabbits, and I guess it was just a natural progression from there. When I joined BSR it was all business time. Anders has been my coach and mentor for a number of years now and I have to credit him for a large part of my success. A few years ago I never would have dreamed I could have been in the position I am in now, but I worked hard and stayed focused. I think those two things are very important for success, in any sport.
How did you balance high school academics with athletics? Very carefully... Balancing academics with athletics is something that is very difficult to do. It takes a few late nights, and a lot of determination to keep your marks up while skiing at a high level. When I went to the World Juniors this year I had to write 5 diploma exams while I was in Germany, I still did very well... but I wouldn't recommend it.
School Average: Currently sitting at about 94% I think?
What is a typical training day? Well during the week when I am going to school, I go to class, and then get home at about 3:30. I usually have a substantial snack and then hit the trails. On weekends I try to do two workouts a day, something longer and harder in the morning, then easy and short in the afternoon.
When not skiing I am likely? Sitting on my computer or doing homework. Pretty exciting eh? Sometimes I get away to kayak some sweet rivers.
When finished skiing I want to? I get asked that a lot, but I don't really have a good answer. I am thinking something to do with science though, maybe medicine?
Favourite Vacation Spot? Hands down my grandparents cabin in Northern Saskatchewan on an island, miles from any roads. It's much more exciting than it sounds. A close second would have to be Vancouver Island. I have a lot of good childhood memories from that area.
Favourite Book? I really enjoy a good fantasy novel, as much as I hate to admit it. My top pick would have to be Eragon by Christopher Paolini.
Favourite Movie? Gran Torino, Fight Club, Pulp Fiction, Stardust, The Mist, Snatch, Equilibrium, and the list could go on....
Favourite Competition Venue? I really love Callaghan. The weather sucks, but I think it's an awesome place to ski.
Favourite Olympic/Paralympic Moment? That would definitely have to be the Vancouver 2010 Men's 30km Pursuit. An absolutely stellar performance from the boys.
Inspiration? I think the whole world is an inspiration. Everywhere you look there is someone or something that is completely amazing. Everything on the planet somehow fits into this perfect thing we call our existence.
Favourite Colour? I like red, but most other colors are a close second.
If I had to do maintenance on my car what could I do? I would try to do a lot of things. But I don't really know "exactly" how to do much. That's what internet how-to guides are for...
Before a race, I will listen to what song? Anything by Imran Khan. His stuff is a little different but gets me really pumped. You should check it out.
Favourite Musician? Probably James Mercer. He has put together some really cool stuff. |
CCC Online Store Products of the Month

Frames for cycling, cross-country skiing, running etc. Unbreakable lenses in polycarbonate. Nose pads and tips in friction rubber. Protective pouch included, also works as a cleaning cloth. out the CCC Online Store |
2010 Cross Country Canada Annual General Meeting
The 2010 CCC AGM will be hosted by Blow Me Down Cross Country Ski Club in conjunction with Cross Country Newfoundland and Labrador in Corner Brook, NL from June 10th to June 13th, 2010. Click here for more information. |
Cross Country Canada is using Twitter. Stay tuned for more updates this spring! Click here to access Cross Country Canada's Twitter account. |
Valued Partners and Sponsors
Funding Partners:
- Sport Canada
- Own the Podium
- Jemini Foundation
- National Cross Country
Development Association
Gold Partners: |
 Podium Partners: 
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Cross Connections
April 2010 Co-editors: Cathy Sturgeon and Ashley Wright |
Dear Cross Connections Subscriber,
Another successful cross-country skiing season has come to a close. Thank you for tuning into Cross Connections newsletter. We look forward to keeping you up to date on all the latest news throughout the spring and summer.
Thank you and happy reading!
Ashley Wright
Assistant Administrator
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Vancouver 2010 Paralympic Winter Games Summary
(by Bjorn Taylor)
 Sir Philip Craven, President of the International Paralympic Committee, declared the 2010 Vancouver - Whistler Paralympic Winter Games as the best ever. It certainly was for Canada's Para-Nordic team, providing 3 of our nation's 10 gold, and 5 medals overall. Fielding the largest team ever at a Winter Paralympics, we had 17 athletes and guides and 16 staff ready to take on the World on home soil. Colette Bourgonje led the veteran side of the team in her 4th Paralympics, and put her experience and training to the test, adding a Silver and Bronze to her extensive medal collection. Brian and Robin McKeever entered their 3rd Paralympic Games with a mission - Gold medal sweep of all 3 of the Cross Country events. And "The Boys" delivered in style, owning the top podium in all 3 events and finally attaining victory in the 20 km event that had eluded them in Salt Lake and Torino. With podium experience in World Cup competition, PWG rookies Mark Arendz, Jody Barber and Robbi Weldon gained experience in the "Big Show" that bodes well for them, taking top-ten finishes to motivate them for podiums at the 2014 PWG. Our Development Team athletes soaked up every minute of the Games experience, with some newcomers showing that their desire matches their potential for the future. Our staff support for these athletes was equally amazing, with a team of the World's best coaches, technicians, and sport science all working together to ensure the athlete's had every chance of success. The years of preparation on the trails and experimentation in the wacky weather of Callaghan Valley paid off: the coaches had every aspect of the venue and race course covered, and our already impressive technician team blew the field away with the best skis in the field. Whether it was a biathlon day, cross country, or training, we had someone exactly where they needed to be doing exactly what needed to be done. We even had a designated ski tester to help the McKeever's go through their 100's of pairs of skis to select the best ones for the conditions (thanks Kaz - rest in peace). We were the envy of every other nation and had every facet of team support covered both on and off the competition venue.
Amidst the hectic schedule of training, competitions, meetings, media, etc., we managed to find time to engage in and absorb this home games experience - and it was amazing! Smiling "Smurfs" (the VANOC volunteers) everywhere, always extra-enthusiastic for the Canadian athletes. The Opening Ceremonies, with 60,000+ fans going mad with enthusiasm still gives me goose-bumps and a lump in my throat. The crowds and kids at Whistler Paralympic Park, screaming and cheering louder than the Olympic gold medal hockey game. The Village of Whistler embraced the Paralympics and made us feel like heroes anytime we strolled the streets and plazas, and the Closing Ceremony walk through Whistler -replete with high fives and hugs - was truly inspirational.
For me, those 16 days in March (preceded by the 3 months leading up, and the 4 years prior...) were the most intense and rewarding in my past 8 years with the ParaNordic team. I'd like to thank Cross Country Canada for continuing to support my work with the team following my "relocation" from Canmore. These are some of the finest athletes on the planet and it has been my privilege to serve them in their quest for athletic excellence. To all the Team staff I've worked with - it has never been "work", but rather an honour to be able to share in the experiences. Kaspar, Ian, Celine & Bruce - thank-you!
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Colette Bourgonje Receives the Whang Youn Dai Achievement Award at the Paralympics
Colette Bourgonje of Saskatoon received the Whang Youn Dai Achievement Award at the Paralympic closing ceremony, along with Endo Takayuki of Japan.
The award recognizes elite athletes with a disability who have demonstrated an exceptional level of determination to overcome their adversities through sport.
Click here for Statement by the Honourable James Moore, Minister of Canadian Heritage and Official Languages and the Honourable Gary Lunn, Minister of State (Sport).
Click here for Canwest News Service article. |
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Cross Country Canada Recruits New Head Coach Focused on Guiding Squad onto International Podium
 Canada's high-performance cross-country ski athletes will begin their four-year march to the 2014 Olympic Winter Games with a new head coach blazing the trail to world-leading results. Justin Wadsworth, a three-time Olympic cross-country skier for the United States, has accepted the role as head coach of the National Ski Team, Cross Country Canada announced on Friday. Click here for more information. |
Paralympic Forerunner Experience
(by Melanie Ross) 
I had the unique opportunity to be one of only two disabled Nordic forerunners at the Paralympic Games in Vancouver this year. As a Para-Nordic athlete - I am a one-armed skier - it was a tremendous experience. Para-Nordic competitions at this level are few and far between and to be able to ski the race courses with top athletes from all over the world was very inspiring.
Being surrounded by so many people who have disabilities and share a passion for skiing is rare. In a typical ski season, and at races, there are mostly able-bodied athletes. Sometimes a few para-nordic skiers train and race together, but for the most part disabled skiers end up training and racing with an able-bodied group. At the Paralympics, there were athletes and coaches to talk with about one-armed technique, and issues like how to strap my paralyzed arm - things that an able-bodied coach or teammate cannot relate to or truly understand.
The forerunning team was fantastic and keen to learn as much as they could about being a para-nordic athlete. The support was wonderful, even our Canadian team commented on how much they appreciated the cheering and work that everyone was doing. The actual forerunning was tough for me in particular on certain days - we were being very conscious of not using klister in the sit-skier tracks. Sit-skis only use glide wax and sticky klister gets left behind in the tracks and ruins their glide. That left us to double-pole the race course - not so easy with only one pole! Occasionally, my good arm would get strained from overuse and I would have to ski less that day, plus go for physiotherapy or massage therapy depending on the strain. It was a challenge to say no on the days when the ski conditions were good and the surroundings were so beautiful.
The highlight of my experience as a forerunner was being able to stand in the middle of the stadium and cheer on the incredible feats of athleticism of the disabled skiers. These athletes have struggled through and persevered, despite their disability, to achieve the highest level of their sport. It was, and continues to be, truly inspiring.
I would like to continue sharing my experience with others. Being involved with Nordic ski volunteers from across the country allowed me a glimpse into the hard work and dedication skiers have, no matter their ability. I hope it will open up more opportunities to join able-bodied and disabled skiers together.
This ends my adventure and though I'm sad to have it finish, I have made many new friends, had a great opportunity to forerun with an amazing group of people and am inspired to keep on skiing! |
Club Profile: Devon Nordic Ski Club - Our Champions of the Sport
There are two key ingredients to a successful ski club-the right facilities and the right people. Devon is blessed with hills and valleys created by the North Saskatchewan River which provide ideal skiing terrain. Devon has also been blessed over the last five decades with people who are passionate about cross-country skiing and are willing to champion the sport with unrelenting enthusiasm and incredible amounts of volunteer time.
Devon's most prominent skiing champion is Irvin Servold. Irvin started the ski club when he moved here in 1961 and the club was soon hosting several competitions such as the Alberta Cross-Country Championships with over 250 racers.
Devon has other less well-known cross-country skiers who are also passionate about its appeal and benefits. Marg Hockey has been a member of the ski club since 1972. Her son was a friend of one of Irvin's sons and, thanks to the Servolds, discovered a passion for the sport. Marg says her son's enthusiasm for cross-country skiing was infectious and she decided to buy ski equipment so she could get in on the fun. It wasn't long before Marg's husband was also skiing. Marg resigned from being treasurer three years ago after serving as a club volunteer for over 38 years. She still skis every day there is snow on the ground, heading out at 1 pm for her daily work out.
In the 80s and 90s the ski club stopped participating in competitions and developed a recreational focus. The club is happy to once again be offering skill development programs, introducing children to the sport. One of these children is Lance Sekora, a seven-year old who skied for the first time this winter when he joined the Jackrabbit program. When asked what he would tell his friends about cross-country skiing, Lance replies, "You should go skiing in Devon. It's awesome." During Canada's Olympic craze this winter, Lance learned about Irvin's success as a ski competitor, including representing Canada in two winter Olympics. Lance told his mom, "I want to be just like Irvin--#1."
In this spring of 2010, the Devon Nordic Ski Club counts its blessings: a wonderful river valley to ski in, dedicated members like Irvin and Marg, and enthusiastic children like Lance who could become Devon's future champions of cross-country skiing. |
Cross Country Canada's Living History Project! (by Jean Bristow)
We want to reconnect with as many people as possible who have been involved at one time or another with Cross Country Canada, going back as many years as possible.
- Have you ever been a member of the National Ski Team?
- Were you on the CCC Board of Directors at any time?
- Were you the chair or a member of a national committee?
If the answer is yes to any of those questions, or if you know someone who could answer yes to those questions and would like to register, please go to: CCC Living History Project in order to register in our database.
CCC wants to forge a stronger link to its past, so that we can build a strong bridge to the future. |
Cross Country Canada's Student Athlete Leadership Grant Program
Cross Country Canada is committed to helping university aged skiers to enhance their involvement in their sport by providing financial assistance for coaching and officiating courses. With this type of training, former athletes will be well-positioned to join a local ski club and become a knowledgeable volunteer and leader. Those who are not currently active racers also have a vehicle to become more involved in the sport. For more information and to download the application form, go to: Student Athlete Leadership Grant Program |
SKI XC-FAST / Snowshoe FAST 2010 Season Summary (by Geoff Tomlinson)
 The 2010 SKI X-C FAST season has come to a close and with great success! This winter SKI X-C FAST was able to provide skate ski instruction to almost 2600 students (from grades 5 to 12) in the Ottawa region. Since its inception in 2007 SKI XC FAST has been able to instruct over 7900 students in the technique and joy of cross-country (skate) skiing. It is by far the largest and most successful program of its kind in Canada. Click here for more information. |
Jeff Whiting Retires from Cross Country Canada (by Pat Prokopchuk)
 During his ski career Jeff Whiting has been a tremendously dedicated and highly valued volunteer from Saskatchewan.
Initially recruited from the Saskatchewan Ski Patrol (CSPS) in the 1980's, he agreed to work with the Skiing for Disabled program of the Saskatchewan Ski Association (SASKI). Since then, he has undertaken various leadership roles in SASKI : ski patroller, spokesperson, coach, race official, team manager, writer, mentor, and fundraiser. Anything that was asked of him, he's delivered in spades. As President of Cross Country Sask, he served on the CCC Board from 1998 - 2001.
Since the early days, he has been actively involved with para-nordic equipment development in Saskatchewan, being part of a long-term research team designing, developing, and building nordic sleds in the province. During 2006-2010 Jeff was hired by CCC as a Para-Nordic Development Coordinator, helping bring this new sport to many individuals across Canada.
He feels that one of the highlights of his career as a coach was to celebrate when Colette Bourgonje obtained her first ski medal at the1996 IPC World Championship in Sunne, Sweden.
Thankfully, Jeff is not planning to totally disappear; he is still willing to participate in selective ski projects.
Jeff's CCC email will no longer be active as of April 30th, 2010. Should anyone be interested in reaching Jeff or getting involved in the Para-Nordic sport please contact Nadia Smith at nsmith@cccski.com or toll free 1-877-609-3215 xt.34. |
2010 Haywood Ski Nationals - Whitehorse, Yukon
 The Whitehorse Cross Country Ski Club hosted the 2010 Haywood Ski Nationals in the Yukon on March 14-21, 2010. This was the 83rd running of the Canadian Cross Country Skiing Championships and a dedicated team of volunteers and sponsors worked hard to make it a very successful event.
Click here for 2010 FIS Regional Series Titles.
Click here for 2010 Haywood Ski Nationals Final Aggregate Points. Click here for scenes of the 2010 Haywood Nationals.
Click here for CCUNC Aggregates. |
Job Notice - Director of Marketing for Cross Country Canada (Deadline: April 25, 2010)
Cross Country Canada seeks applications for full-time employment as Director of Marketing. The Director of Marketing will be responsible for the ongoing development and management of CCC's marketing programs which will generate revenue and resources required to ensure CCC's continued success and growth. Particular responsibilities include planning, marketing, fundraising, sponsorship activation, sponsor relations and general development and promotion of the CCC brand. Click here for more information. |
Coach and Athlete Development Programs and Resources
-CP Ski Tournaments
-Double Cross
-Team Sprints
-Midget Championships
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