Happy Thanksgiving

 YWCA of O'ahu Newsletter                                                               November 2009 

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our vision

YWCA of O'ahu is dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all.

 

programs

locations

    Fernhurst
    Kokokahi
    Laniākea
 

join today 

The YWCA of O'ahu is the largest and oldest women's organization in Hawaii. Be a member, invite a friend to be a member and watch your community grow! 
 
It only takes 5 minutes online.

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whbeventLooking Forward: Hawaii Business 2010 
Wahine in Hawaii Business at Laniakea Network Presents the last WHB event in 2009

whb at laniakea logo_150The Wahine in Hawaii Business at Laniakea network closes 2009 with a look foward. Incoming Chair for the Chamber of Commerce of Hawaii, Shelley Wilson, will give an overview of business issues as they relate to 2010 priorities and opportunities. Wilson is also the chair of the Chamber's Small Business Committee and previously served as chair of the Health Issues Committee.

When:    Tuesday, November 10, 2009
Time:     5:30 pm - 7:00 pm
Place:     Laniakea YWCA
Cost:      $60.00 -
Public Welcome
               Includes pupus, 2 glasses of wine, presentation
 
Shelley WilsonSchedule
5:30  Registration, Pupus & Wine,
         Networking
5:50  Welcome
6:00  Shelley Wilson's Presentation
7:00  Program Ends
 
Invite your friends and associates!

Register Today!
MembershipThe Benefits of Membership

membership09_100Join the YWCA and access your member privileges for only $50 a year. Benefits to membership include:

 small orange spacer Members-only Dining Room at
    Laniakea
 small orange spacer Conferencing and meeting rooms
    for businesses
 small orange spacer Overnight accommodations for women and families
 small orange spacer Special events and retreat venues
 small orange spacer Fitness facilities including cardio and weight-room
 small orange spacer 2 Heated pools
 small orange spacer 2 Gyms and Private Locker rooms
 small orange spacer Free wi-fi access at Laniakea

 Join Today!
fishpondWaikalua Loko Fishpond
A Hands-On Outdoor Learning Experience for Families
Adults & Children (5 and up) 

fishpond 1Want to spend Saturday doing something entirely different with your family? Come and spend the morning at a hands-on outdoor workshop at Waikalua Loko Fishpond in Kaneohe.

Learn about the science behind how fishponds operate; why fishponds were important to the Native Hawaiian people; and what efforts are currently ongoing to restore these unique Native Hawaiian cultural features. Plan to get dirty as part of the experience is participating in the ongoing effort to restore and maintain the Waikalua Loko Fishpond.

When:  Saturday, November 14, 2009
Time:   8:00 am - 12:00 noon
Fishpond 2Place:  Waikalua Loko Fishpond, Kaneohe
Cost:    Free - YWCA Members
            $5.00 - Public
            Lunch included (Registration includes 1 adult/2 children)

To register you and your child for this event, download registration form, complete and send or fax to Kokokahi.  For more information email 
Kokokahi, call 247-2124 or fax 247-6124.
Download Registration Form

This workshop is made possible through a partnership with Pacific American Foundation and Waikalua Loko I`a.

Waikalua Loko Fishpond Experience
lunchclubThe Unsophisticated Connoisseur: Simply Bubbles
A Lunch Club Special Pau Hana Event
Invite Your Friends!
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Lunch Club Champagne Event
Learn about the production and varieties of champagne and sparkling wines, food pairings and the finer points of appreciating wines from around the world. This one-hour class will increase your expertise and confidence in selecting and serving the perfect Holiday bubbly! The class will be followed by Q&A, a tasting session, pupus from our very own Laniakea dining room and in true Holiday spirit, we will spend the last hour mingling. 

When:  Wednesday, December 2, 2009
Time:   5:30 - 8:00 pm
Place:  Laniakea YWCA
Cost:    $30.00 - YWCA Members & Guests
 
            Includes one-hour class, pupus, networking, music and tasting
            Deadline to Register: November 16th

winestoplogo_75Mango MoonSommelier Kim Karalovich, co-owner of The Wine Stop, will present Champagne, California Sparkling Wine, Prosecco, and Cava. 

Mango Season, featuring our very own Annie Kamiya, will perform during the evening.

The menu includes flaky croissant-wrapped brie with crackers, smoked salmon spread with capers, stuffed mushrooms and fruit platters of Fuji apples, Korean pears, kiwi, and grapes.

This Lunch Club special pau hana event is open to the public. Invite your friends. Register today!

Kim Karalovich teaching    Mango Season performing
Watch the videos to get a "taste" of last event!

Lunch Club
BookclubBook Club
Members Book Club
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Members have started a Book Club which is held the 3rd Tuesday of each month.  The Book Club will meet at Laniakea from noon to 1pm (brown bag).  All members interested are invited to attend.  Have a book in mind you'd like to read?  Bring your suggestion to the next Book Club.

Next Event
Tuesday, November 17

Put Out More FlagsNovember's Book Club selection is Put Out More Flags by Evelyn Waugh.
Put Out More Flags is Waugh's superb send-up of "smart" England, the bohemian crowd, as World War II approaches.

Not even the traumas of World War II could put Evelyn Waugh's delightfully satirical pen on hold; the horrors of war expose the grimness beneath his humor and invite a new kind of irreverence. Consider a scene in "Put Out More Flags" (1942) in which a woman's husband has just been killed in combat and the man with whom she's been having an affair wastes no time in proposing marriage. Her lackadaisical response to this most solemn of requests: "Yes, I think so. Neither of us could ever marry anyone else, you know."

Like Wodehouse, but with greater subtlety, Waugh finds an underlying silliness in all types of characters and sets them up to be knocked down like ducks in a shooting gallery. Waugh's great insight was the immediate recognition of the potential humor of the war's impact on the British class conflict, and therein lies his brilliance. His books are funny, but more importantly, they're every bit as intelligent, perceptive, and well-written as any "serious" novel, whose level of social consciousness they rival. The twentieth century needed an Evelyn Waugh, and we certainly could use one now.  Read more 

When:   Tuesday, November 17, 2009
Time:    12:00 - 1:00 pm
Place:   Laniakea YWCA
Cost:     Free - Members Only


For more information about the Book Club email Judy Allen or call 695-2629.

Book Club

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Book Club Update
 
By Jerri Patton, Member
Book Club Review of October's Book


The Glass CastleFive of us enjoyed a lively discussion of the The Glass Castle at the October meeting.  We give it a Four Star Rating (there was one holdout in the voting).  We all related in one way or another to the story of Jeannette Walls and her unusual childhood.  Each of us commented about our own childhood and family and the ways in which our experiences resembled or differed from the Walls tales. In this way, we came to know each other better, which is part of this book's appeal. We also discussed a new book by Jeannette Walls, Half Broke Horses, a prequel to The Glass Castle.  In Half Broke Horses Walls uses her grandmother's voice to create an imaginary memoir of her grandmother's life,  which in turn explains a lot about her own extraordinary life story.  We recommend both books. 

Our reading selection for the November 17th discussion is Put Out More Flags by Evelyn Waugh, which is available at the library.  See you on the 17th!

See what other members are reading
collegegiveawayThe Great College Scholarship Give-a-Way
A YWCA Youth Network Event
College Fair - December 5, 2009

YWCA Youth NetworkThe all day College Conference, held at Kokokahi YWCA in Kaneohe, is an opportunity for High School teenagers to learn more about a college education. At the conference, we will have eight interactive workshops that will help students understand more about their journey to a further education. Counselors will be able to answer any questions and various speakers will also be attending the conference. The Youth Network will also be giving away scholarships to college-bound students (all current high school students are eligible).
 
College Fair Activities
The activities will be set up into different stations.  Each station will repeat throughout the day.  Stations include:  My Real World, Get Motivated, Speed Dating for College, My Journey Begins, Making the Right Turns, Words from the Wise, Conquer the Numbers and Me, Myself and I.
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When:  Saturday, December 5, 2009
Time:   8:00 am - 5:00 pm
Place:  Kokokahi YWCA, Kaneohe
            Across from Castle High School
Who:    All High School Students & their Families
            General Public is invited to attend 
Cost:    Free to Public
            Lunch will be available for purchase

The College Give-a-Way project is completely driven by the YWCA's Youth Network.

The Great College Scholarship Give-a-Way Event

Donate to the Youth Network College Fund
 
tworulesRule Number Two
Lessons I Learned in a Combat Hospital
By Dr. Heidi Squier Kraft
 
Book Review by Charmaine Damon, Member

cdamon"We did the best we could." 

As reported in earlier editions of this newsletter, the International Women's Leadership Conference held in September brought us inspiration from around the globe in the form of amazing women leaders.  As fascinated as I was with the speakers, I have to admit that I was greatly relieved when one of them was moved to the afternoon session, which I was not attending.

I knew that Dr. Heidi Kraft had won acclaim for accounts of her experiences as a clinical psychologist serving in Iraq. I just didn't think I could stand to hear them. Instead of staying to hear her address the audience, I purchased her book, Rule Number Two, Lessons I Learned in a Combat Hospital, in the lobby and took it home with me.  Even in the privacy of my own home, I avoided picking up the book for a whole week. It's been more than thirty years since I worked with an outreach program for Rule Number Tworeturning Vietnam vets, but somehow the years seem to fade away when I hear stories about recent combat experiences.  I didn't want to go there again.

Curiosity finally overcame fear and once I opened the book, I couldn't stop reading it. Before I had finished the forward and preface, I was in tears. By the time I finished the book, I was laughing out loud and smiling.  Heidi has done a beautiful job of capturing the otherworldly nightmare of deployment in a combat zone and infusing it with charm that the individual experience brings.

One particularly poignant story was of a reserve unit, many of whom had served together for twenty years.  The loss of a young member of their team was devastating. The medical team could do nothing to save the young man. Leaving the survivors to mourn their loss together, Heidi was struck by the words that one of them was repeating over and over. "We did the best we could." She found herself "strangely comforted" by his words.  I found myself thinking that I could wish nothing better for those who survive combat, but to be able to actually believe those words, "we did the best we could" and move on with the rest of their lives. Unfortunately, it will not actually be that straightforward for a lot of people. Their process will take time and will be characterized by periods of doubt and disillusionment before they find a kind of peace beyond the tragedy. 
wearegratefulforWe are Grateful for... 
Stories from our Military Family Members
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mydaddyworksforthearmyMy Daddy Works for the Army
From the Daughter of a Soldier
By Ashlyn Noble-Torres, Age 7, Member
2nd grader at Hickam Elementary School
 
My Daddy Works for the ArmyMy daddy is in Iraq because he works for the Army. There is fighting over there and my daddy has to help protect our country. I miss him a lot, not just holidays, but every day. I miss watching Sponge Bob and playing tennis and baseball with my daddy. I wish he was closer so I could see him more often. I have lots of fun riding bikes with my daddy and Molly and playing Candyland. My daddy read me stories every night before bed and layed with me until I fell asleep. I get to talk to him on the phone sometimes, but usually his calls are short and sometimes it's late at night and the phone is fuzzy so it's hard to hear him. I love having his army picture next to my bed at night. I am thankful for my daddy.

Read more about Ashlyn's Daddy, James
Read entire article

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aimhighAim High
From the Daughter of a Airman
By Richel Cole, Member, YWCA Youth Network


RColeMy dad always told me the Air Force taught him three values: Integrity first, service before self, and excellence in all we do.  He lives true to those values in all that he does.  I remember his days where work began before 6 AM and didn't finish until after 6 PM, where his "duty" was taking care of the "duties" of ten other men, where he came into work during the days he had off, and where he had to travel away from his family in order to fulfill his mission.  Not only did he integrate those values into his work, but also into his family life.  He is the dad who always brought me flowers every Valentine's Day, cooks midnight meals, spends hours at "Ala Moana" shopping with me, and who loves me more than anything in the world.

My dad strived to "aim high" in all aspects of his life; something that he taught me to do as well.  Growing up as the child of a "military dad" allowed me to have unique experiences in my life that I could not have received anywhere else.   I am very proud of my father's accomplishments and grateful of his sacrifices not only for me, but also for our country.
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Read entire article

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alwaysgratitudeGratitude Always
From the Wife of a Soldier
By Maile Alau, Member

Maile AlauMy husband of six years just left on his third deployment in 5 years.  Yes, you read that right - we've been married for almost six years, and he's been gone for about 3 of those years, with more to come.  The role of a soldier's spouse is so multifaceted that it's hard to explain - suffice it to say it's a tough job, and most of us need lots of support to get through it.

As we approach Thanksgiving, I try to remember all the things I have to be grateful for, even while my husband is thousands of miles away from our family.

I'm grateful for the wonderful family and friends who, more than anything else, listen to me.  They often can only do that, and most times it's enough.

I'm grateful for my children's laughter.  Like a ray of sunshine, it brightens my life and makes me smile Gratitude Always 1even when there seems to be nothing but frustration around me.

I'm grateful for global communications.  I cannot imagine being a World War II wife and not knowing for months or even years whether or not I'd ever see my spouse again.

I'm grateful for the time my husband takes to call home whenever he can.  It's so important that he remain focussed on his mission in Iraq, and I so appreciate the minutes of time on the phone.

I'm grateful for the moments when he's home - when he can see our children grow and play with them, when we can sit on the couch and talk after the kids have gone to bed, when we can just be together.  These are the moments that will hold me through a long tough year, and I am grateful that I have them to cling to.
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I'm grateful for the other soldiers.  They keep my husband safe, listen to him when he needs an ear, and pat him on the back when he's done a good job.

Above all, I am grateful for the ties that bind us all together.  Whether or not people support the war, they almost always support our soldiers.  I feel blessed to be in Hawaii, where aloha is truly alive and well and supports me and my family every day.

It is true that we all need to count our blessings every day.   I am grateful that I can see the blessings I have, and I count them over and over again as I wait for my husband to come home.

Read entire article

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mybestfriendisasoldierMy Best Friend is a Soldier
From the Wife of Soldier SPC James Noble, US Army
By Molly Noble, Member, DFS

My Best Friend is a SoldierIt's my husband's second deployment and he's been gone only a few months now. His first deployment, my sister-in-law Mattie was here to keep me company. It was so nice to have her there for support and we always knew how to cheer one another up. Just about everything that could go wrong -- did. It was a tough start at being a military wife.
 
Eventually, I got hired at the YWCA. The very first friend I made was Ben Selepeo; we bonded over sharing our favorite Golden Girls episodes. Then Luana took me under her wing, and she taught me how to dress professionally, instead of the 16 year old teenager look I had grown accustomed to. Then I just started really enjoying all the people working around me and my job gave me some happiness and something to look forward to each day. I survived the whole 15 MONTH deployment!!

Having James home (finally!!) was wonderful. We were finally able to spend holidays, birthdays - even My Best Friend as a Soldierour wedding anniversary together!  I had become so used to spending those special days without him. It was like falling in love all over again. Having him away for so long and then finally home really taught us to cherish every moment we had together. I gained a whole new respect for him, it truly hit me how much he had sacrificed to go and support the operation in Iraq.

With this deployment, it was even more difficult to say goodbye. I knew what to expect- that last night together in the hangar; all the soldiers and their families, children, crying; preparing to leave their loved ones. And finally the dreaded moment when the blue bus pulls away with all our brave soldiers departing for a year.

Even though I know James will not be here for the holidays, birthdays, and our anniversary again, I still feel so blessed. I always tell James "We are lucky that we have so much love for each other that it hurts so bad when we're apart." I am blessed that I enjoy his company so much, I miss him and think about him every day. I look forward to the times he'll most likely call every day. My best friend is a soldier. He is also my husband. And he makes me so proud, every day.

What James' Little Girl Has to Say
Read more article

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candinosaursbesoldiersCan Dinosaurs Be Marines?
From the Mother of a Marine
By Karen Weikert, Member

Karen WeikertI'm the mother of a Marine, but first I was the mother of a beautiful little blond boy who used to sit for hours "fuzzing" his blanket and watching "Lady and the Tramp."  (Yes, sometimes I did use TV as a babysitter.)  As third children often are, he was the comedian of the family and the darling (aka spoiled rotten).  Typical boy, in and on everything, never clean, who could play any sport with a ball in its name at 2.  He ate his crib (literally), and discovered that sometimes if he was very lucky he could reach into his diaper and find he had magically manufactured finger paints.  Hopefully you owned Clorox stock in the 80's as I'm sure he single handedly raised the company's net worth.

Although definitely more relaxed in my parenting by the time he came into being, he was my baby boy and I felt if he didn't see any violence, he would be a mellow (hey I was from California) peaceful little creature like his sisters.  The family thought I was crazy as I maintained my ban of all "violent" cartoons (Bugs Bunny, Road Runner, Scooby Doo), nor would I buy him so much as a squirt gun.  Imagine my surprise when he started pointing his chubby little Can Dinosaurs Be Soldiers 2fingers and shouting "bang bang" with glee at every target real or imagined.  At 3, it was sticks from the backyard and at 4, he would pull the couch cushions down to create a bunker and lay in wait to ambush his sisters with whatever make-believe gun that was the flavor the day -- a block, a spoon, a hairbrush.   He mastered machine gun sounds with paper towel tubes that were his weapon of choice.  At 5, everything was dinosaurs and camo.  We had a brief intermission when he became obsessed with a little girl from his 1st grade class.  At his School's Open House, while the other mothers and fathers were proudly commenting on their son's and daughter's drawings of firemen and veterinarians, the teacher excitedly led us to Cameron's version of "What I Want to be When I Grow Up".  My husband and I stood there trying to figure out what the picture meant, and the teacher stood there trying not to giggle.  All we saw was a flatbed truck with 3 turquoise boxes parked side by side.  Apparently his crush's daddy owned Chuck's Sanitation, the largest porta-potty company in town, and Cam had decided how to win the girl's heart -- become a porta-potty driver.  We were so proud.     
   
Can Dinosaurs be Soldiers 1This baby boy who got his first girl's phone number at 2, who tricycled around the pre-school parking lot in his big green dinosaur costume, who escaped the house wearing nothing but a diaper to chase the garbage truck and made it almost a block before he was retrieved, who created "fountains" like his daddy using mud, sticks and a hose, who must have watched Lady and the Tramp 300 times, this baby boy would one day become a Marine.  Proudly serving as a US Marine he would be deployed 3 times, be injured by an IED, be medevaced out of Afghanistan, and be returned to his high school sweetheart who is now his bride.  He is mostly fine and although his laugh is a bit harder to find, I truly believe if I picked up a snickers bar he would know what to do with it (I would be wearing it on my forehead).

I 'm grateful for the men and women who serve our country
  • who sign up despite their fears
  • who sustain and stay strong so as not to let their team down
  • who suffer silently
  • who live with no contact from loved ones for months on end when "in country"
  • who do their job without breaks, without bonuses, without frills
  • who eat MRE's instead of Macaroni Grill
  • who bathe with baby wipes
  • who are brave enough to survive and human enough to help others to do the same
  • who see death, sometimes have to cause it, and are not destroyed by it
  • who return to us and pretend they are unchanged so their families feel comfortable around them
  • who are always mindful of the others who have taken their place
  • who eventually do return to the Toys R Us kids they once were but who now see that as a earned freedom and not a right
I am also grateful for the Wounded Warriors program of which Cameron was a part.  Thank you for taking care of my son when I couldn't.

Read entire article 
 
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beautifulsightIt Was A Beautiful Sight!
From the Daughter of a Marine
By Ginger Crick Reeves
 
Richard Crick, USMC The beautiful Hawaiian Islands held special memories for my father, Richard Crick, while serving in the United States Marine Corps during the Second World War. Hawaii was still a United States Territory when he was there not being admitted to the Union until 1959.   He trained with the Fifth Marine Division for the Battle of Iwo Jima at Camp Tarawa on the Big Island sixty five miles from Hilo.  After he was wounded on Iwo Jima, he spent time in the Naval Hospital at  Pearl Harbor.  Camp Kokokahi was used as a rest camp during that time by the military and my father was sent there after his release from the hospital.  It was a green peaceful oasis and a much needed place to help heal the hearts and minds of men who had been through the horrors of battle. The men there were given "open gate liberty" which meant they could come and go as they pleased and Richard visited Honolulu many times.
 
My father was wounded on Iwo Jima shortly after witnessing the famous flag raising on the edge of the Richard Crick at Kokokahi Rest Camp, WWIIvolcanic crater of Mt. Suribachi.  After sixty years of time he would still choke up when telling that story and say "It was a beautiful sight!"  Richard came home to his beloved wife Mabel and lived a long happy life. He passed away two years ago leaving behind his wife of sixty five years, five children and numerous grandchildren and great grandchildren.  He never forgot the men he fought with who did not return that gave him the freedom to enjoy that life.
 
Daddy always said  "With all of her faults, the United States is still the greatest country in the world.  Do not ever let anyone tell you it isn't because it is."  He witnessed the "ultimate sacrifice" firsthand and taught me that our freedom is not free but paid by that sacrifice.  He was a remarkable man and I will always be proud to be his daughter.
 
imgratefulI'm Grateful for... 
Members share their thoughts this Holiday Season 
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I am grateful for my family and their constant love and support; having a wonderful job and employer; and holiday cookies!
Valerie Moore, Member
 
I'm grateful for one more day to try to get it right. (Oh yeah, and chocolate!)
Charmaine Damon, Member

I am very grateful for the support from my family, friends, and love ones, especially in the time of need. And also to my supervisor Brenda Souza, who has always been there for me whenever I am in need for someone to talk too. And lastly to everyone who' has been apart in my life. I love you all. 
Elaine R. Miyamoto, Member

I am grateful for my beautiful surroundings and co-workers at Kokokahi, meeting with my YWCA alumnae & staff movie group, my walking buddies, our wonderful members, and my husband, Jerry, for always being there for me.
Diane Jardin, Member

I'm grateful for profound experiences, layered voices, coincidences that aren't, when good health happens and for every man and woman who has the courage and committment to serve our country.  I'm also grateful for my funky fabulous family who is willing to brave Black Friday just to make me happy.
Karen Weikert, Member

I am grateful for LIFE, my husband, who just happens to be my best friend, my parents & grandparents, my step-daughter Ashlyn, my dear friends, AND my fantastic co-workers! (and my little doggy Pea, of course)
Molly Noble, Member

Family, friends and chocolate!
Jeanne Marn, Member

For my wonderful family and friends
Vilma Texeira, Member
 
More
MemberMomentMember Moments
Who is our YWCA community? 
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YWCA Members want to create positive change for ourselves, our families, our work and our community.  Through our stories, we reveal our authentic humanity and our uniqueness as a community. 

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Betty Ayala 
Interview with a YWCA Member
 
B AyalaWhat's your hometown?
Honomu on the Big Island of Hawai'i...A small plantation town where the beautiful Akaka falls attracts many from all parts of the world!
 
What friendships have you made through YWCA and why do you value them?
I have met and made friends with so many members from all walks of life, and have gotten to know a lot of them by their first name so that in itself is valuable.

What is your passion?
I have set some things in life for me to accomplish and that is to do things out of the ordinary in my life. I have jumped out of an airplane and skydived, owned a motorcycle (a chopper), raced quarter mile drag races, and the most recent adventure was swimming with the sharks, so I guess my passion is "life".

Who inspires you?
My parents. My dad was the bread winner of the family and a crane operator for the sugar plantation. My mom was the pillar of the family a homemaker and a housewife. They always made sure we were provided for, even in times when the workers of the sugar industry, went on strike. They sacrificed a lot for us kids and taught us value. That in itself is "priceless".

If you could change one thing about the world what would it be?
To teach people the meaning of synergy and to live by its meaning.

If you could meet any person, who would that person be?  What would you do when you met?
I would love to meet Margaret Thatcher. Sit down and have tea and crumpets with her. She was the first woman to become prime minister. I love the advice her dad gave her "never to do things because other people are doing them; do what you think is right and persuade others to follow you.

Where do you go to "escape"?
It may not be a place to escape but once a month I go to Kahuku to watch the motocross races, in the rain, wind, mud, sun, and get home very dirty.

Do you use Facebook or other social networking media? If yes, what do you use it for?
No I don't. I have a lot of friends that have invited me to their site but I would need to join and I am not crazy about joining all sorts of things on the web.

What is your favorite recipe?
Coconut mochi

Read Betty's Full Interview

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Ben Selepeo 
Interview with a YWCA Member

Ben SelepeoWhat's your hometown?
Saipan

Tell us about your family.
I come from a family of eight and we're all bunch of clowns.  We all have a great sense of humor.  We got it from our dad who is the clown master.

Share your funniest YWCA story.
Actually a bit embarrassing.  When I first started working here back in 1997, I was not introduced to Cheryl Kauhane.  She runs the J.M. Coffee Shop which was Chuck & Pedro's then, run by Chuck & Pedro.  I learned then that J.M. stands for Julia Morgan so naturally I thought Cheryl was Julia Morgan.  At times I greeted her with that name which she never responded.  So I told my boss that Julia is a bit arrogant I think.  She asked who's Julia and I told her Julia Morgan.  She said "Ben, please tell me you didn't talk to Julia Morgan." 

If you could only use one word to describe your YWCA experience, what word would that be?
Growth.
 
What is your passion?
Paddling canoe and cracking up jokes!

What is your favorite quote?
"Faith is taking the first step even if you don't see the whole staircase."
Martin Luther King, Jr.

What are you reading now?
The Menu at Cheesecake Factory.  Sorry I don't do reading.

What is your greatest challenge in caring for your family?
Visiting my dad in Saipan.  Quite expensive.

Which websites do you visit most often and why?
Facebook.  To communicate with friends & relatives around the world.

What is your favorite recipe?
Anything that has plenty salt in it.
 
What would most people be surprised to learn about you? 
In April of 1978, I accompanied the Governor of Saipan to Washington DC to testify at hearings on Saipan's 1979 budget before the U.S. Congressional Committees.  I was privileged to meet all the U.S. Congress then at the Dirksen Senate Office Building.

Tell us your 3 favorite things.
Salt, salt, salt.

Tell us your 3 favorite things you do for or with your family.
Go to church, go eat, talk story.

Tell us your 3 favorite things you do for or at work.
Making members & guests feel at home.  Walking through the courtyard.  The privilege to say goodnight to the homeless after I close for the night.
Read Ben's full interview

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Ben and Betty are part of the Hospitality Staff at Laniakea YWCA.  Stop by and meet these wonderful members soon.

Laniakea YWCA

Read More Member Moments
workoffpumpkinWork off that Pie at the Y!
by Erica Kolcz, Member, Personal Fitness Trainer

E KolczThanksgiving is coming our way, and so is the temptation for holiday treats! Just one slice of pumpkin pie packs 15 grams of fat, 320 calories, and 40 grams of carbohydrates.  Pumpkin pie is a small meal in itself, not to mention all the turkey, potatoes, and bread you have otherwise consumed! Instead of sitting with your pants loosened, head outside with the family to burn off those extra calories. 

Take a look below for some fun ideas...

  • Play tag... running around the yard for an hour with your kids burns approximately 278 calories
  • Go for a bike ride... leisure bike riding burns 281 calories per hour
  • Walk around the block... walking at a moderate pace for one hour burns 246 calories
  • Push your child in the stroller and add an additional 176 calories
  • Work off the Pumkin Pie at the Y!Pick teams... playing football or Frisbee can burn anywhere from 280-500 calories per hour depending on the intensity
    *Calories burned based on a 155lb individual

Erica is a aerobics instructor and personal trainer at the YWCA. Contact Erica to set up a fitness orientation or for more questions regarding exercise. Email Erica or call 248-930-0735. 
MemberUpdatesMember Updates
Did You Know?
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Laniakea CourtyardDid you know that we offer free Wi-Fi? 
Laniakea offers free Wi-Fi high speed wireless internet access to our members.  Bring your laptop and relax in the serene loggia or open-air courtyard.  Surround yourself with beauty while you work, shop or connect online.
 
See Laniakea's hospitality desk for your free member privilege.
Email Membership or call 538-7061 for more information.

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New Class 
Tai Chi at the YWCAIntroduction to Taiji (Tai Chi) and Qi Gong
Its concepts and principles

12 week Pau Hana workshop
Thursdays, 5:00 pm - 6:30 pm
October 22, 2009 - January 28, 2010
3 Free Trial Classes for YWCA members!

Taught by Jerry Punzal and Taryn Fukuji, this workshop focuses on Taiji and Qi Gong forms of exercises that help in the area of fall prevention, postural alignment, range of motion, strength, pain and stress management, and relaxation. Jerry will take you through "Movement for Better Balance: 8 movements of Taiji, and Taryn will introduce Qi Gong basics and fundamentals.
More

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New extended hours on Wednesdays
Laniakea will now be open until 8:30 pm every Wednesday!

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Join the YWCA of O'ahu on Facebook and Twitter!

 
YWCA of O'ahu on Facebook                      http://twitter.com/ywcaofoahu

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NEXT WEEK
 
November 10 
Wahine in Hawaii Business at Laniakea Network Pau Hana Event
"Looking Forward: Hawaii Business 2010" 
Laniakea YWCA, 5:30pm - 7:00pm
Open to the Public - $60
Register Today!

November 11-14 
Benefit Clothing Sale
Laniākea Lobby,
Wed-Thu, Members Only, 11-2
Fri, Open to Public, 11-2
Sat, Open to Public, 9-12


November 14
Waikalua Loko Fishpond: A Hands-On Outdoor Learning Workshop for Families
Waikalua Loko Fishpond, Kaneohe, 8:00am - 12:00pm
Free to Members, $5 to Guests

Info

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November 17 
Book Club
"Put Out More Flags" by Evelyn Waugh
Laniakea YWCA, 12:00pm - 1:00pm
Member Event
 
November 18
CASHFLOW Club for Women - Game
5:30 - 8:30 pm, Laniakea YWCA
Free to Members - Member Event 
Register Today!

November 26
Thanksgiving Day - YWCA Holiday - Building Closed

December 2 
Lunch Club Special Pau Hana Event
"The Unsophisticated Connoisseur: Simply Bubbles" 
Laniakea YWCA, 5:30pm - 8:00pm
$30 includes one-hour class, pupus, networking, music and tasting
Open to the Public - Deadline to register Nov 16th
Register Today!

*Dining Room will be closed November 11th, 26th & 27th
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Have a passion or burning issue you'd like to share with us? Send your comments/reflections/ideas to us at enews@ywcaoahu.org and we may select your submission for an upcoming issue!
 
Published submissions shall be consistent with the values and mission of YWCA of O'ahu. Selection is subject to space restrictions and editorial policy. Preference is given to women's interest submissions in the areas of work, community, family, and self-care.