In This Issue
GROUPON
Membership
Spin for Tots
Santa is Coming!
ZUMBATHON
Parents Night Out
Swim Clinics
Holiday Specials
Tennis
 
 
Look for our
*GROUPON SPECIAL*
on Tuesday, Nov. 29th for a great gift for that "hard to buy for" friend or family member! 
 
Have a friend or family member who wants to get back in shape after the Holidays but is afraid to commit just yet? Help them get started. You can choose either 10 Group Ex classes for $10 *not valid on any fee based classes. OR 20 classes for $20!
Holiday Gifts and Membership Specials!
 
We've had alot of requests about Summer Memberships already! You may purchase a Summer Membership Gift card for the Holidays and receive the EARLY BIRD SPECIAL!

Have a friend who is a former member? Invite them back and tell them about our awesome special we have going on!
NO INITIATION!
NO COMMITMENT!
Offer runs out 1/31/12
Spin for Tots!  

Join us on Saturday, December 10th at 8:30am for a 75 min. spin class with Vivian in honor of the Marine Toys for Tots. The mission of the U. S. Marine Corps Reserve Toys for Tots Program is to collect new, unwrapped toys during October, November and December each year, and distribute those toys as Christmas gifts to needy children in the community.  Sign up at the front desk and reserve your spot!
Santa is Coming!

 

Join us on Saturday, December 10th, 10am-12pm for Milk and Cookies with Santa!!

 

Bring your camera to take pictures of your little ones with Santa...or let our professional photographer, Pete Wright, take one for you to purchase for great Holiday cards or gifts! Take a look at Pete's website to see his work!  We will also have a Holiday card decorating station for the entire family! Light refreshments will be provided.

 

*Free for Family Memberships

$3 for all other Memberships

$5 for guests

 

Sign up on the Kidz Activities board outside of Child Care. RSVP or send additional questions to jessica@macrichmond.com. 

Group Ex 
 
On Wednesdays in December, the 9:30am  Spin, Abs & Stretch is now Spin for 40 & Abs 20 for a 60 minute class.
 
A 75 min Toys for Tots Spin will be on Dec 10th at 8:30am and there will be a Body Pump and a Body Flow new choreography launch early in January.
 
There will be a 2 hour  ZUMBATHON on Saturday, January 14th at 11am.  Invite a friend,  it will be bring a guest for free that day!
Greetings!

 

The MAC staff wishes you and your family a wonderful holiday season! Can you believe it's December and we still have 70 degree days? MAC had an awesome turnout for our "1st Annual Trim the Turkey 5K Run/Walk". Thank you to all those who participated and/or volunteered!  If you missed it, mark it on your calendar for next year, the Saturday after Thanksgiving! Take a look below at the events coming up in December! 
Holiday Shopping
Parent's Night Out!
 

Friday, December 16th 5-9pm*

Last minute shopping to do?!...or just need an evening out without the kids?!

 

Send your kids, with a few dollars, to this fun holiday shopping experience at our next Parent's Night Out! Kids will get the opportunity to shop for you and other family members, plus wrap their gifts, all while you are out enjoying yourself...or last minute shopping for them! $3 maximum spending limit per child. All gifts will be priced from 10 cents to a dollar.

 

$3.00 an hour per child for members

$5.00 an hour per child for guests

 

Snacks, gift wrapping, and activities included. Sign up on the Kidz Activities board outside of Child Care. RSVP(**) or send additional questions to jessica@macrichmond.com.

(*)Please note time change, we have extended this one back to 9PM due to the activities. (**)In RSVP please give child's age and the time frame of drop off and pick up.

Swim Clinics 
 

Join Coaches Rob, Meredith, Steve, and others to keep swimming year round. this clinic is great for Summer League swimmers. We will focus on stroke technique, starts, turns and finishes. This clinic will give you that extra edge or polish up on some weak spots. SPACE IS LIMITED!

 

Sundays, January 2nd to February 13th

3:15pm to 4pm

Cost $50 Members

$60 Guests

 Open to ages 8 and older

 

Private Swim Lessons Sale!!!

Buy one 6 pack of private lessons and get 1 additional lesson at no charge. These lessons are for 1 or 2 kids with an instructor. You set the times and how many you would like a week. This is a great way to keep swimming in the off season and get ready for next summer. Offer expires December 31st.

 

Group Swim Lessons

These are offered on the weekends and during the week. Check the website for days and times. The lessons that are offered are Preschool and Level 1.

 

*Friendly reminder: During busy times please share a lane with another swimmer. Lane charts are posted for each day of the week back in the pool.

Holiday Personal Training Packages 

 

3 - One hour training package $99

3 - 1/2 hr training package $75

3 - One hour massage package $180

3 - One hour training package with hour massage $155

 3 - One hour training package with 1/2 hour massage $135

3 - 1/2 hr training package with hour massage $130

3 - 1/2 hr training package with 1/2 hr massage $110

 

Take advantage of these specials today! These special deals will be sold from November 1st to December 24th.

* Purchase limit of 3 total packages

 

The Twelve Days of Fitness

Did you know that the average person gains between 7 - 10 pounds during the holidays? Don't be average this holiday season! Do something positive for yourself and make your fitness goals a success. What a great gift to give yourself!

The MAC is giving away cash and prizes to help you stay fit this holiday season. You can earn $100 MAC credit towards merchandise or services and a gift certificate for one massage and one personal training session for winning this FREE contest. There will be only one winner. This contest Kicks off December 12th. More contest details coming soon!

Cost FREE!

For more information contact the Fitness Dept. 330-2222 ext.307.

 

Body Fat Blast

Runs January 18th - March 21st

What's Included in the program:

3 one hour personal training sessions

A Body Fat Blast t-shirt

2 months to lose more body fat than your fellow members

A chance to win 10 FREE personal training sessions ($400 value) You get all this for only $75

For more information contact the Fitness Dept. 330-2222 ext.307. Sign up at the Front Desk TODAY!

Tennis

 

The Daytime Winter League is delayed until the week AFTER the NEW bubble goes up.  It will still be the same number of weeks, so it will run later than the usual date.  We will keep you updated with the latest information! Thank you for your patience as we bring to you a NEW BUBBLE just in time for the holidays!
 

*New Daytime Clinics with Al
$13.00 / class-different clinics offered every day.   
Mondays- 10-11am- Stroke of the Week                  
11-12pm- Beginner Clinic
Tuesdays-11-12pm- 2.5/3.0 Doubles Drills and Footwork
Wednesdays- 10-11am- 4.0 Kill Drills and Footwork
Thursdays- 9-10am- 3.5 Kill Drills and Footwork
Fridays- 10-11am- Beginner Clinic

 

Sam's New Evening Clinics- All from 6pm-7pm
$10/class
Mondays- 4.0 and 4.5 Men- Kill Drills
Tuesdays- 3.5 and 4.0 Women- Kill Drills
Wednesdays- Men and Womens Beginner Clinic
Thursdays- 3.5 and 4.0 Men Kill Drills

 

Sign up at the Tennis Window for these new amazing clinics! If you are captaining a USTA Winter Mixed League, you must contact Al at al@macrichmond.com or sign up with your contact information and league at the Tennis Window this week!
 
***Junior Clinics***...Session 1
Weeks of:  Nov. 28, Dec. 5, Dec. 12, Dec. 19

**Sign up for clinics at tennis desk or phone:
Tennis Desk:  330-2222 
Sam Cohen:   (804) 677-0941
We value your feedback and would love to hear from you! We hope for good health and safe travels during this Holiday season! 
 
Sincerely,
 
Julia Hendrix & Patrick Ware
Co-General Managers