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Come see all the new changes happening at the MAC! Look at all the new equipment we have!
6 Cybex Total Body Arc Trainers with Personal Entertainment System
10 Cybex Treadmills, 7 with Personal Entertainment System and 3 without
4 Cybex Upright Exercise Bikes with Personal Entertainment System
4 Cybex Recumbent Exercise Bikes with Personal Entertainment System
2 Cybex Steppers with Personal Entertainment System
2 Cybex Steppers without Personal Entertainment System
A Full line of Cybex Free Weight Equipment including the Dual 4 station Jungle
Cybex VR1 and VR3 line of selectorized strength equipment
4 Matrix Treadmills with Entertainment System
2 Matrix Recumbent Bikes with Entertainment System
2 Matrix Upright Bikes with Entertainment System
Sign up for a new equipment orientation at the front desk!
March is National Nutrition Month!
Enjoy more fruits, vegetables, whole grains and dairy! Find out how below!
Switch up your workout! Check out the tips below!
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Don Jinnette Raymond Balalla Susan Costello William O'Neal
Maha Okeilli Jack Klein Patricia Bragaw Ronald Capo
Sarah West Justin Pugh Judy Thorpe Sigfried Fenyes
Amy Whittington Xaiver Lee Ryan Harrison Ben Cunningham
Kendall Sexton Vicki Mahayni Michael Hincheliffe Omar Stanley
Brooke Wigginton Brett Cameron Peter Lambert Andrea Craig
Lindsey Huggins Dale & Angela Majka Kip Lewis Marquis Merritt
James Hoskins Adrianne Lowe Jay McGinnis Michele Phillips
Kristin Kind Elisha Burton Sheila Hall Kim Frey | |
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Celebrate St. Patrick's Day with us!
A special Irish themed dinner will be served from 6:30pm-9:00pm in our café on Wednesday, March 17th.
On the menu is Brown Sugar and Paprika encrusted Corn Beef, Butter and Parsley New Potatoes, Cabbage Oreganatta, and 2 16oz. beers. The only is only $10 per adult and $5 per child (under 21). We hope to see you there! Please sign up at the front desk! |
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Members! Pick up your Perks For Eyes card from the Membership Office and receive discounts on the following:
Eye Exams
Complete Frame & Lenses
Contact Lenses-All Brands
Non-Rx sun & accessories
(limit 1 card per Membership) |
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Parents!
Are you ready for the Summer? It's not too early to be thinking about Summer Camps!
Contact the Activities Department for information!
ext. 310 |
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Tennis
Al Thomas, Tennis Director
330.2222 ext. 320, al@macrichmond.com
*For all USTA captains, please put your name on the Captain's list on the bulletin board at the tennis desk.
*Captains, please check bulletin board for Dates and times for important meetings for the upcoming seasons.
*Check out the new demos and clothing in the Pro Shop for the spring season!
*Get ready for the spring season and book your lessons now with one of our Pros...Al, Matt, or Lynn.
*Junior Clinics are under way...sign- up now to get your spot.
*"Kill Drills" with Matt are Fridays at 11 am...sign up on the bulletin board.
*Outdoor Tennis Social, March 26th. (Weather Permitting) |
Child Care
Jessica Walker, Child Care Director
330.2222 ext. 310, jessica@macrichmond.com
Our monthly Parents Night Out has been a great success, however because of the construction and in order to maintain the safety of our children, we would like to postpone this month's event until further notice. Stay tuned...
Parents! It's not too early to be thinking about Summer Camps! We have some exciting new camps to offer this year! Contact Jessica for more details!
Running out of snack ideas for the kids?
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Fitness
Sergio Tromba, Fitness Director
330.2222 ext. 307, sergio@macrichmond.com
Training Special for New Members and New Clients
Three 1-hour training sessions for $99
Contact the fitness department to schedule your sessions today.
Biggest Loser Race to the Beach
The next Biggest Loser program starts March 29 and runs through June 21. Our last winners lost a total of 54lbs and won $300 each! This could be you! There will be two winners this time, one male and one female. Cash prizes will be awarded June 23rd.
This Year drop the pounds not your weight loss goals. Join the Weight Loss Challenge
to learn how you can lose 5-10lbs in 8 weeks.
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MAC Cafe
Sergio Tromba, Cafe Manager
330.2222 ext. 321
Need a boost before or after your workout? Create your own Power Shake! Your choice of 2 fruits and juice with any protein blend!
16 oz $3.50 24 oz $5.50
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Aquatics
Kevin Egbert, Aquatics Director
330.2222 ext. 314, kevin@macrichmond.com
Group Lessons: Running from March 8th to April 3rd (times vary)
Swim Clinics: Swim Clinics will run from April 4th-May 26th on Mon. & Wed. 630-730 pm
Masters Swimming: Tues. & Thur. 8-9pm, Sat. 845-945 am
Private Lessons: These are by request and are now purchased in groups of either 4 or 8 lessons at a time. Prices: Member $80/Non-Member $100 for 4 lessons, Member $160/Non-Member $200 for 8 lessons.
VISIT the Aquatics Webpage for more details!
*Pool Roof construction will begin on March 14th. We anticipate a 2-3 week close of the pool during this time. Contact Kevin for more details.
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TO OUR MEMBERS:
We appreciate your patience during this time. If you have any questions regarding the construction project, please don't hesitate to contact the Management Staff.
Patrick Ware, Operations Manager, patrick@macrichmond.com
Ward Hamilton, General Manager, ward@macrichmond.com | |
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