
Since 2003, 80% PASS RATE
With law students preparing for the
California State Bar Exam!
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Fall, 2012
September / October
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Turn Your Inner Saboteur
Into An Inner Ally For Success!
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 Topanga Chamber Member Discounts |
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 | Meet Dianne Porchia |
In This Issue:
Procrastination Time ManagementBack To School
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Learn More About Stress Reduction, Health & Wellness
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Valerie's Purple Blob and Ice Cubes
Depicting An Inner Saboteur Transformed
Into An Inner Ally For Success
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Greetings!
Celebrating a Teen's Success!
After failing her driver's test five times, Valerie gained control over her inner saboteur and turned it into an inner ally for successfully passing her driver's test.
Now, her grandfather will buy her a car, she can get the job she wants and can drive herself to school and work! Hooray!!!
Getting bad grades in school and failing tests has little to do with intelligence or ability. Much of the time, performance anxiety, worrying about what friends and family will say and limiting beliefs are what stand in the way of a person achieving their goals. This is true for young people and adults alike.
Through somatic dialogue Valerie identified her inner saboteur as a Gooey Purple Blob that resided in her stomach, that said, "You can't do it. What will your friends think?"
In a closed eye process guided by Dianne Porchia in a later session, Valerie identified another inner voice which she called her Jittery Ice Cubes, which helped to calm down the fearful, interfering Purple Blob.
Once Valerie gained the inner cooperation of her subconscious, she was successful in passing the test. Our next goals are passing with flying colors the tests in Environmental Science, History, Computer and English. Perhaps ultimately, Vanessa will achieve her desire to become an architect!
Continued work together will incorporate neuro-linguistic programming (NLP), time management, effective stress reduction techniques and creative expression, which are just a few of the tools Dianne Porchia uses in her unique approach to holistic stress reduction for adults and teens.
Click here to read more.
This is a great example of how Passing Performance holistic stress reduction training works for both teenagers and adults.
How does your inner saboteur create road blocks to your goals?
If you or your teenager have an inner saboteur operating in your life, please call me now.
Dianne Porchia, MA
CONTACT NOW
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Stress Reduction Tips
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PROCRASTINATION
Causes & Cures
Psychological causes for procrastination are a matter of debate. Some believe it is connected to issues of anxiety, low self-worth, self-defeating or limiting beliefs, learned helplessness, disliking the task, boredom and apathy.
Research on the physiological roots of procrastination link it to the prefrontal cortex which acts as a filter for executive brain functions. Damage or low activation in this area can reduce an individual's ability to filter out distracting stimuli, resulting in poorer organization, loss of attention and focus, impulsiveness and increased procrastination.
Many times procrastination comes from an overwhelmed mind and not knowing what task to do first, so all gets postponed or avoided.
Learning effective stress reduction techniques such as meditation and visualization can help to calm down an overactive or overwhelmed mind, while diaphragmatic breathing also helps to oxygenate the blood and brain, improving memory, critical thinking and overall brain function. Learning time management and organization skills helps reduce mental stress, worry and overwhelm as you learn to schedule deadlines, pace long term projects, prioritize first things first and integrate replenishing down time to rejuvenate body, mind, heart, soul.
Read more
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PASSING PERFORMANCE Starting School Again
Get a jump start on controlling overwhelm, anxiety, worry and panic attacks at the beginning of the school semester so can perform your very best from the start.
Time Management & OrganizationPrioritize First Things First Pleasant Distractions vs Time Wasters Deadlines and Long Term Planning
New neuro-science technology
trains your mind to get in the "zone" of optimum focused attention AND relaxed meditation for improved memory, brain function, physical and mental performance, health, wellness and immune function.
For more on test stress, anxiety, panic attacks Register NOW
YOU CAN'T CRAM RELAXATION TECHNIQUES
Plan ahead by integrating effective stress reduction tools and techniques into your daily study habits to help you through each semester, each test and through critical final exams when every minute counts.
See Special Offer Coupon Below
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LAW, MEDICINE, CPA STUDENTS
Fall & Winter Preparation
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Applications: October 1, 2012
Timely Filing: November 1, 2012
Final Deadline: January 15, 2013
Cal Bar Exam: February 26, 27, 28, 2013
First Year Law Students' Exam
Applications: July 2, 2012
Timely Filing: August 1, 2012
Final Deadline: September 17, 2012
First Year Exam: October 23, 2012
MEDICAL BOARD OF CALIFORNIA
CONTINUING MEDICAL EDUCATION (CME) NEW REGULATIONS:
Effective January 12, 2009, California Code of Regulations Title 16, §1336 requires licensees to complete at least 50 hours of approved CME during each biennial renewal cycle. Continuing Medical Education (CME) is a mandatory requirement established by California law to create the most competent licensing population possible, thereby enhancing consumer protection.<http://www.mbc.ca.gov/licensee/continuing_education.html>
PASSING PERFORMANCE
Stress Reduction Training Course For
Law Students and Professional Licensing
Private 5-week course
Each private class is 1.5 hours in length and includes an opportunity to spend an additional hour following each class integrating learned stress reduction techniques while studying in the therapeutic outdoor Floating Bed at Porchia's Topanga Retreat.
Register NOW
$ 750 5-week Private Course
$1200 8-Week Private Course
$ 525 3 Private Sessions
$ 200 Individual Sessions
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HIGH SCHOOL & COLLEGE STUDENTS Fall & Winter Preparation
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PASSING PERFORMANCE
Stress Reduction Training Course For
Teenagers & Undergrad Students
Private 5-week & 8-week course
Each private class is 1.5 hours in length and includes an opportunity to spend an additional hour following each class integrating learned stress reduction techniques while studying in the therapeutic outdoor Floating Bed at Porchia's Topanga Retreat.
Start The School Year Prepared In Advance For
Final Exams, SAT's, LSAT's, College Entry Exams
$ 750 5-Week Private Tutor Course
$1200 8-Week Private Tutor Course
$ 200 Individual Private Sessions
$130 Topanga Chamber Discount (3 or more sessions)
$ 400 5-Week Semi Private (Register With A Buddy)
$ 640 8-Week Semi Private (Register With A Buddy)
Affordable Group Class & School Fund Raising Incentive
With a minimum of 10 high school students from the same school enrolled in a 5-week or 8-week Passing Performance Stress Reduction Course, your child can receive all these valuable life tools at a fraction of the price to you, plus a percentage of the cost goes to your school's fund raising efforts. Group classes will be held at a public library near your school.
$250 5-Week Group Class (10 students min.)
$400 8-Week Group Class (10 students min.)
Contact your school or parent association to request and organize a Passing Performance Stress Reduction Course for your school.
For more details |
Turn Your Inner Saboteur
Into An Inner Ally For Success!
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Please feel free to contact me with any questions you have between the hours of 8:00 a.m. and 7:00 p.m. Monday - Saturday.
Sincerely,
Dianne Porchia, MA
Help your child, teenager or college student achieve success with all their goals in life!
Call Today
310-455-2851
Register NOW
Contact Now: www.passingperformance.com
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Save 15%
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Use this code FW912 to receive 15% Discount a 5-week or 8-week Passing Performance course (private or semi-private) when you register before September 30, 2012.
Or receive 25% Discount if you try out one private consultation before committing to a 5-week or 8-week Passing Performance course before September 30, 2012.
Nothing to loose, but your child has everything to gain!
This offer is transferable. Forward to a friend and you both receive the the above discounts. Help your child get a jump start for the upcoming school year. 35% Discount for Topanga Chamber Members on individual private sessions with 3-session package or more.
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Offer Expires: September 30, 2012
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