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Sneak Preview
June's Special Guests
Tai Chi / PODchi | | |
Saturday, May 21
Read more below |
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Beach Retreats
Holistic Health Tips
Reduce Stress,
Anxiety
Transform
Past hurts into healing.
Reconnect with the Loving inside your Self.
Inspire
New beginnings. |
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| Spring / Summer |
May, 2011 |
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Greetings!
This is your personal invitation from me to you to rejuvenate your body, mind, heart & soul and reconnect with the essence of YOU.
Please join me and other holistic health seeking individuals in healing monthly retreats at the beautiful new Annenberg Community Beach House in Santa Monica.
- Experience "holistic" health, wellness & personal fulfillment
- Learn effective stress reduction techniques & tools
- Meditation & yoga for your soul
- Heart-centered communication skills for successful relationship
- Nutrition, diet, shopping & cooking tips for your healthy body
- Revitalize your energy in expressive dance and movement
- Integrate new healthy habits into your daily life
- Structural sensitivity provides safety, support and inspiration
- On going monthly support to keep you on track with your goals
- Celebrate the joy of being YOU
Facilitated by Dianne Porchia, MA, with special guest teachers each month in yoga, dance, movement, tai chi, sports medicine, nutrition, holistic health and beauty.
Pre-register for your monthly Beach Retreats through Annenberg Beach House and receive FREE parking when you sign up for both retreats each month at a cost of $100 per month. |
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May 10 & 21 (Tues. & Sat) 9:30 - 11:30 a.m.
Creating the Life You Want | |
 Benefits of Your Feminine Side
A look at ideas about gender for both men and women. What are feminine qualities? How do they serve or not serve your goals and heart's desire?
Are you in your feminine or masculine energy in relationship and at work?
If your work demands a lot of masculine energy from you, how can you flip a switch and get into your feminine energy for your partner?
If you are single, how can you get the nurturing and life replenishing touch and heart connection you need to feel revitalize and fulfilled?
Read on for more information on Commitment to Love, Communication Skills for Successful Relationships and how to Avoid the Nine Traps of Unconscious Loving...
Special Guest
Tuesday, May 10th
Michelle Hart
Somatic movement educator and coach of Moving From The Inside facilitates organic yoga, fluid movement and connecting deeply through the breath while exploring qualities of receptivity, grace and openness.
Special Guest
Saturday, May 21st
Ana Rosa Najera
Facilitates an energizing Nia non-impact aerobics dance experience, Nia is a sensory-based movement practice, drawing from martial arts, dance and mind-body-spirit healing arts that leads to health, wellness and fitness.
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Sneak Preview
June 7 & 18 (Tues. & Sat) 9:30 - 11:30 a.m.
Creating the Life You Want | |
 Benefits of Your Masculine Side
A look at ideas about gender for both men and women. What are masculine qualities?
How do they serve or not serve your goals and heart's desire?
Are you in your masculine or feminine energy in relationship and at work?
If your partner desires "feminine" qualities of tenderness, nurturing, affection and understanding after a full work day of being the warrior, how can you flip a switch and get into your feminine energy for your partner?
If you are single, how can you get the nurturing and life replenishing touch and heart connection you need to feel revitalize and fulfilled?
Read on for more information on Commitment to Love, Communication Skills for Successful Relationships and how to Avoid the Nine Traps of Unconscious Loving...
Special Guests
Dr. Peter Fields, medical doctor, chiropractor and sports athlete presents "Fixing Sports & Joint Injuries Without Surgery." Valuable information on ProloTherapy an deffective non-surgical alternative. Parts I & II
Arpad "POD" teaches how to ground your masculine energy through blending the 24 forms of traditional Tai Chi / PODchi followed by expresive dance and movement.
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Life In Balance Retreats at the Beach  | |
A new concept in holistic health and fun at the beach. Wellness education, spiritual practice and experiential learning for personal growth presented by Porchia's W.I.S.H. -
Whole Integrated Self Health, Path to Healing, Loving & Living Consciously.
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Each month offers a diferent theme in "whole person" wellness in a safe, supportive and compassionate environment for on-going monthly support to achieve your health and wellness goals.
A variety of special guest teachers, presenters and experts in holistic medicine, health, fitness, movement, martial arts, yoga, wellness and beauty.
 Dianne Porchia, MA masterfully facilitates mindful meditation in a process that allows you to get of your ego-centered mind and down into your heart and soul-centered awareness for connecting in meaningful and transformative communication, the foundation for successful relationships.
A healthy way to meet new friends for men, women, singles and couples of all ages, plus a great way to start an enjoyable day at the oceanside. Bring your bathing suit, towel and suntan lotion and enjoy the private club-like amenities of the new Annenberg Beach House. |
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Path to Healing, Loving & Living Consciously, has been helping individuals, couples, parents and co-parents learn effective new ways to communicate, make positive changes to support healthy living and realize personal fulfillment and success with goals.
Since 2003, Passing Performance - Stress Reduction for Adults & Teens has seen an 80% pass rate with it's law students preparing for the California State Bar exam, and has helped many individuals turn their inner saboteur into an inner ally to support their goals in career, relationship, parenting and health.
I sincerely look forward to meeting you at the Life In Balance Retreats at the Beach and together inspiring positive change for you, your family, friends and communities.
As you let your own Light shine, you unconsciously give permission for others to do the same!
And so this chain of Light and Inspiration continues to effect positive change in the world!
Sincerely,
Dianne Porchia, MA
Porchia's W.I.S.H. - Whole Integrated Self Health
Passing Performance - Stress Reduction for Adults & Teens
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