 As many of you know by now, I love Florida! I grew up in Miami, just 15 minutes from a great beach. Now, after I've been living landlocked in the desert for over 30 years, I return regularly to the beach culture of Anna Maria Island. But there is something else very powerful that draws me there. I have discovered the joy of movement through Nia dance. I never thought of myself as a dancer. Polio as a toddler combined with a hip and knee replacement and lack of a good plan kept a distance between me and dancing.
Until I met Gail Condrick and immersed myself in a series of Nia classes at the Island Yoga Space on Anna Maria Island. I was hooked! Even though I felt totally clutzy and uncoordinated at first, there was something in the way I moved I knew that my body had been waiting my entire life for Nia.
And I wanted more. So I've enrolled in the Nia White Belt Training, October 13-19, 2012 on Anna Maria Island (just north of Sarasota, south of Tampa).
I've discovered something so grand, so spiritually uplifting, so exciting and nurturing that I thought I'd share it with you.
Come join me for the week of October 13-19 for the dance of your life!
But if you can't make it, I encourage you to find a Nia class near you and give it a try. It might just change your life as it has mine!
Irene |
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NIA White Belt Training
Nia is a sensory-based movement lifestyle that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.
Classes are taken barefoot to soul-stirring music in more than 45 countries worldwide. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities.
Join me along with Nia trainer Charlotte Jorgensen and Irene for the White Belt Nia Training, October 13-19, 2012. There is still time to register. To learn more Click Here. |
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Gail Condrick |
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