The Wellness Corporation                         Telephone: 800 828-6025


In This Issue
Did You Know... Flyer


Quick Links


Visit the Wellness Corporation Blog 


Like us on Facebook   View our profile on LinkedIn   Follow us on Twitter


Health Tips and Resources


Shrimp Vodka Pasta


Caramel Apple Oatmeal Cookies



Would you like to receive this newsletter at home?
Join Our Mailing List


Post this letter on your company intranet!
Click the link below to view the Newsletter Archive, then choose the newsletter you want and copy the (URL) at the top of your browser to  link your site to that edition.


Call Us
If you need someone to talk to, we are here 24 hours a day, 7 days a week to help you or someone in your household gain access to a licensed counselor for free, confidential counseling.
Just Call:

Happy September to all of our HR Professionals and Managers.


As we enter September we savor the last days of summer but also look forward to the arrival of autumn, which can bring not only different weather, but new focus and goals in the workplace. With that in mind, this month's Wellness Work/Life newsletter includes some resources focused on maximizing potential and productivity in the workplace. The Balanced Living Newsletter includes a feature on getting the most out of your day at the office and the HR/Manager webinar, "Assessing your Organization's Training Needs" will help you identify organizational issues and determine if they can be addressed through training. 


When you focus heavily on work it is important not to lose focus on yourself. Therefore, this month also has some resources that highlight the connection between our minds and bodies. The Wellness Exchange Newsletter examines mind/body medicine and the effects our own thoughts can have on our physical health, while this month's Tip Sheet explores the mind/body connection of martial arts. 


Also be sure to check out our new feature this month, the Wellness Byte! This is a snippet of information on a relevant work/life topic that gives various tips on maximizing wellness in all parts of your life. This month's feature is great for those with kids heading back to school because it focuses on Packing Healthy School Lunches that are nutritious and filling. 


We hope that you and all of your employees have a wonderful month of September. Of course, please remember that the Wellness Work/Life Program is ready and available whenever you need resources and support.


"By all these lovely tokens September days are here, with summer's best of weather, and autumn's best of cheer." - Helen Hunt Jackson

Supervisor's Workplace Trends & Strategies


It's frequently hard for me to delegate and let go. How can I become more adept at trusting my employees with assignments and not be so controlling or hover over them?



September's HR/Manager Webinar

"Assessing Your Organization's Training Needs"


Join Linda J. Romano, M.A., LCSW as she provides the tools and techniques needed for identifying and categorizing organizational problems through a focus on training.


September's Work/Life Webinar
Parenting a Teen: Risky Behavior


This session addresses the realities of today - the good news and bad news. We will discuss essential facts of at risk behavior and give parents the chance to have frank discussions about their fears. Learn what we really need to know, what to do and what not to do.


Thursday, September 13, 2012

12:00 - 1:00 PM EST


Balanced Living Newsletter

Get the Most Out of Your Day at the Office

What would your life be like if you could make every day at work a great day?
If you've been feeling like a victim at your job, you may be able to change your approach to work. Even if your situation is difficult, you can make choices to create better days at work. Here are a few.


Click here for this month's Balanced Living Newsletter

September Wellness Byte
Packing Healthy School Lunches

With school starting up, it's time to start thinking about what to pack for Junior's lunch each day. Packing lunches with nutritious foods that taste good will not only keep your children energized and attentive throughout the school day, but will help them to establish healthy eating habits.


Did you know your Wellness Work/Life Program Offers...
...Retirement Resources?


Your Wellness Work/Life Program offers resources to support you along the transition to retirement.


If you have any questions or requests regarding this newsletter or any of your Wellness Work/Life Program services, please feel free to give us a call at 800-828-6025 or email


TWC new Logo - small

The Wellness Corporation