Dear Friends of Balancing Act,
By now, if you're like me, you just noticed that - Yikes! - Thanksgiving's this week. And just days later, if you celebrate it, eight nights of Hanukkah and then Christmas. Since our family collectively celebrates all three, the merry chase has begun! The holidays are a natural time to ask ourselves what makes us happy and then gear our preparations around the answer. Those who responded to last month's Holiday Survey provide some insights. Some exercises offered in a Harvard professor's book called Happier might give you even more ideas. So might the perspective of a New England minister, whose blog post, written shortly before her death, provides comfort that really, we can never "get it all done." If all else fails, follow my lead and "fax" yourself 10 years ahead for some advice from your "future self," as I did in my last column. If you find yourself this holiday season in one of those transition times, between the end of one thing and the beginning of the next, an online column I wrote for The Transition Network might be just the thing. Here's to a holiday season filled with your own brand of joy, whatever you're celebrating and whatever stage of life you're in. Pat
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Happier Can Make You So....
Are you a "rat racer"? A hedonist? A nihilist? Or truly happy?
Tal Ben-Shahar, Ph.D., will help you figure this out in his book Happier, where he lays out many of the principles he teaches in his positive psychology course - the most popular class at Harvard.
True happiness, he believes, is a balance between pleasure (the present benefit we receive from an activity) and meaning (the future benefit). In other words, an activity will make us happiest when we love doing it in the moment but also feel it has purpose both in the big picture and in our daily existence.
Happiness, he says, is the "ultimate currency," superior to money and fame.
The book is replete with exercises for probing what makes you happy and coming up with strategies to help you get there.
Happier is currently the subject of an online non-political book discussion on the blog of political commentator Alicia Menendez. Read it and weigh in!
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Reconciling Perfectionism
Never was there a more poignant piece giving up the illusion of perfectionism than "Loose Ends," the last blog entry posted by the Rev. Mary Harrington of Maine last month, two days before she died from a long battle with ALS.
This post, like her others, contemplated life from a window overlooking a salt marsh in Maine and drew its wisdom from the natural world she observed there.
Any of us who struggle against perfectionism in our relationships or tying up all the loose ends in our lives would do well to tap into her wisdom.
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Holiday survey: Limit your activities
 The most popular holiday coping technique among readers responding to last month's holiday survey was limiting the number of activities. Next came engaging in some form of spiritual practice.
Sending cards out online rather than snail mail and delegating the work to other family members were also suggested as stress relief strategies, along with the most charming: having tea and cookies every afternoon at 3 during the holidays on the good china.
Shopping online or at local independent stores were favored over large chains and mail order catalogs.
Biggest stressors? Shopping, cooking, and fitting extra events into the calendar. Which, of course, we're going to stop doing!
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Leash Law No. 23: Put Away Your Checkbook
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Unless it's for charity, I'm not a fan of writing a check to simplify holiday gift-giving. For one thing, it feels impersonal. For another, I'm not in a position to write a check that would make a tremendous difference in the recipient's lifestyle. A small gift that says, "I've been paying attention to what you're interested in" is more fulfilling to give and hopefully to receive. Just pay attention to what people are interested in!
Ths is one of 74 leash laws offered in "The Dog Ate My Planner: Tales and Tips from an Overbooked Life."
Copyright 2010 Pat Snyder |
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PAT'S ESSAY IN CHRISTMAS COLLECTION
If you're looking for a collection of short Christmas reads to share with friends over the holidays, check out A Cup of Comfort for Christmas.Among a number of delightful essays, it includes Pat's tale of celebrating both Hanukkah and Christmas, "Hanukkah Lights Bring Christmas Miracles."

**************** HOLIDAY STAFF GIFTS
Stumped on what to buy your staff for the holidays? How about a light-hearted look at life? Pat's offering autographed, gift-wrapped copies of her book The Dog Ate My Planner. E-mail her for bulk rates. Orders must be in by Tuesday, December 14 - while supplies last.

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LIFE BALANCE
PRESENTATIONS!!
Pat's taking bookings now for life balance speeches and workshops, writing workshops, and laughter programs, all described on her website.
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