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You & Improved Coaching's
Suggested Natural Health & Healing Resources
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Boost *Immune Health* Naturally for Winter
Lots of talk about immune health as of late. We believe in keeping a strong immune system at all times naturally which allows you to avoid the dangerous toxins that come with flu shots. We achieve that successfully through an educated whole foods nutrition approach to our health & body as a first line of defense.
But if you're feeling run down or a cold or flu coming on, I have to say this natural tincture is downright INCREDIBLE! I had a long overnight cross-country flight into NYC to my school, The Institute of Integrative Nutrition, to attend critical lectures by Deepak Chopra & the internationally recognized author of, "The China Study", T. Colin Campbell of Cornell University's Nutrition Dept.
These were MUST-SEE speakers that I traveled cross-country for! There was NO WAY I was missing their prolific world-renown words.
So when I got really run down with traveling in where I felt potentially unable to my 5 AM train into New York City the following day, I located this potent tincture & slugged down 60-90 drops in water the day before 3x & I was better than new the next morning!
And thankfully I was, as I unexpectedly had the opportunity to meet Deepak Chopra in person & shake his hand out of a group of thousands of holistic nutrition practitioners who came from all over the world to hear him speak! Had I not found this potent tincture I never would have had the chance. Natural health works EVERY time & offers us the gift of being able to experience life FULLY!
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No drugs needed, a wonderful mix of all natural herbals & it does the job! It's more effective than drugs, entirely safe & from organic ingredients.
Just check out the testimonials here of other ravings fans with similar results!
Click to purchase:
1 Oz - $18.95
2 Oz. - $33.10
A must have for every household to knock colds out in a day! Skip the full week of sniffles, bed rest, & headache this winter & be at your best energy & health year round!
Check out the rest of Our Suggested Healthy Living Products at our online store featuring many of our own personal tools from our toolbox we've developed over the years of learning how to live with optimal health!
Click here:
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Greetings!
We are thrilled to be kicking off our first You & Improved Coaching Health-E-Zine with a fresh, exciting look to finally connect with you! See our ecstatic faces? That's me & another U&I Coach, my hunky headed-to-40 & uber healthy hubby honey, Damian. We're more ready than ever before to encourage & INSPIRE you to go after authentic health for your life, & provide you the KNOW-HOW to do just that - get ready for an insightful ride! Twice a month you'll receive valuable "transform your health today" resources & recipes, articles, how-to's & insider updates to our world & community for unparalleled health support. THIS E-ZINE WE SHARE: our 5 expert steps to begin transforming your health & body TODAY, a quick & easy trick to consume more veggies in today's busy world, news on our upcoming professional photo shoot with Scottsdale Health Magazine photog, our special bonus promotion thru 11/30 & much, much more!
Here at U&I our mission is to support you fully to "Transform Your Health & Body From the Inside, Out!"™
because being authentically healthy is SO much more than simply
exercising - it's about achieving your best energy, full robust zest
for life, abundant confidence, mental clarity, illness-free quality of
health, & having that lean, fit, sexy body at ANY stage of life!
How
is that possible, you ask? Very simply through a knowledgeable approach
to health, healing, nutrition, supplementation & fitness that
begins inward & radiates out, optimizing health by nourishing our
bodies & lives! Join us as we open your mind to great health.
 Heather B. Dube', Health & Body Mastery MentorCHHC, AADP, ACSM CWC, NASM CPT, NANP, NPC, BANutrition Counselor; Health Coach; Figure Bodybuilding Competitor
PS -- A big, warm "Welcome!" to all our new readers who joined our You & Improved Coaching health-conscious community last week! You're going to love the expert insider "how-to's", elite athlete inspiration & motivation, & health resources you find here to blaze a path to the "healthier you" you've never envisioned possible...Enjoy!
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U&I Events & Announcements...
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What's New & Exciting to Share with You?...
===>We recently launched our NEW Facebook Fan Page to offer weekly health & healing support to our Facebook friends - Are You a Facebook Addict Too? Join Our Group!
===> Not certain if you're clear about the value of health coaching, but 100% certain you're in need of a BIGTIME Health Breakthrough??
Sign up for a FR*EE 20 Min Health Strategy Breakthrough Session to learn how you can start transforming your health & body TODAY!
===> Are you located in the Phoenix metro area & anxious to get started on improving your whole foods nutrition knowledge TODAY? Do you walk thru your grocery store with a blank stare seeking healthy options, only to leave feeling unsuccessful? Stop wasting time & $$ trying to decipher the sea of food labels & packaging only put out there to confuse you in the first place! Take our "Get Healthy Jump-Start" Grocery Store Tour with an in-the-know Nutrition Coach.
===> We are currently developing a new & exciting Women's Group Health Coaching & Support Program launching in 2010: The "Super SEXY Over 30!" FAST-TRACK Your Body Transformation System.™ Keep your eye out for more information to come about this AMAZING intense & condensed health, nutrition & fitness learning opportunity!
===> We're proud to announce our *NEW* Private Platinum Level Coaching Program: "The U&I Health Mastery System"™. While most are focused ONLY on external health goals, our
priority is ALSO nourishing your internal health so you can live a
long, INCREDIBLE life free of illness/health imbalances &
full of your best confidence, energy & joy, achieving your
best body along the way, with QUICKNESS & EASE!
So we have designed our unique solution -- "The U&I Health Mastery System"™ --
our system works on BOTH external AND internal health simultaneously in
an
optimized fashion, which
is what differentiates our approach to nutrition & health from all
others, sadly often set up for long-term failure to sabotage
results, or get you sub-par results in a needlessly long time
investment.
If a MORE EFFICIENT & EFFECTIVE PATH to health success exists, then why would you take any other path??
The UI-HMS System™ is an EFFECTIVE
STEP-BY-STEP PROCESS that empowers individuals by learning how to
transform their health & body from the inside, out,
teaching must-have health, healing, nutrition, supplementation, & fitness principles while offering food & lifestyle strategies of successful healthful living.
Learn more!
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This Month's Feature Article...
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Get our 5 Expert Insider Steps to Begin Transforming Your Health & Body!
By Heather B. Dube' - CHHC, AADP, CWC, CPT, NANP, NPC, BA
To kick off our first e-zine, we want to start by clearing up who we are & why we are so unique in the health & body coaching landscape - while yes, our team is born in a world of intense high athletic goals such as bodybuilding, it is not our goal to support people to become bodybuilders - FAR FROM IT! ;-) So you can relax now!!
But it IS our goal to share with you why the lessons from our experience of mastering human health & the body, & how developing a bodybuilder "mentality" for your own life can literally skyrocket you into a level of personal health you never thought possible, while showing you the shortcuts in how to get there! Sound good? Heck, it sounds GREAT to us, because we already now how it can CHANGE YOUR LIFE.
If you are serious about stepping into your greatness of feeling & looking great, please take 3 minutes & glean our insight, because friends this right here is the single-most MISSING LINK that we see people repeatedly leaving out of their game plan to great health & why they continue to fail! Remember, you can have all the knowledge in the world, but if you fail to develop the DESIRE & MINDSET to IMPLEMENT it, you will never succeed.
Want our winning approach of 5 EXPERT STEPS to learn how to transform your own health & body? Get the scoop on our blog...
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- Nov 2009 -- You & Improved Coaching Launches Brand New E-Newsletter for Our Friends...The "Health-E-Zine"
- Nov 2009 -- Heather kicks off her own 8 week intense training & nutrition program design to prepare for professional photo shoot; cheer her on through the holiday meals missed!
- Dec-Jan 2009 -- U&I will be speaking throughout Phoenix Metro area Whole Foods Markets; watch for upcoming dat
 es!
- Jan 2009 -- Damian & Heather's professional photo shoot with the official photographer for Scottsdale Health Magazine; we can't wait to share our shoot with you all! :-)
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Transform Your Health TODAY Resources...
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Each month we want to offer you free, valuable resources you can take away from our You & Improved Coaching Health-E-Zine the SAME DAY you read it, and easily implement into your life to start making positive steps towards authentic, preventative health TODAY!
Keep an eye out in this section for our suggested resources as our gift of true health,from us to you! What are you waiting for? GET GOING!
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F*REE Recipes That Feed Your Health: Simply Green JuiceSource: www.wheatgrassforlife.com
*TRANSFORM YOUR HEALTH TIP:
Green nutrient drinks are a quick, easy way to AMP UP your daily greens consumption to nourish your best body & health when you're not eating enough veggies due to your busy lifestyle! Optimal green drinks will include all 3 macronutrients in the appropriate %'s from healthful, clean sources. Ingredients:
Stalk of celery
4 large spinach leaves
Half cup parsley
2-3 inch round of wheatgrass
1/4 cup water (optional) Directions: Wash
greens thoroughly, cut up celery and juice, dilute
with water if desired |
 Heather B. Dube' is founder of You & Improved Coaching, a company whose mission is to educate & empower women to look & feel great with a lean, fit, sexy body in their 30's, 40's, 50's & up, regardless of stage of life! Meet the elite You & Improved Coaching team here.
In her lifetime Heather has naturally conquered a variety of extreme health challenges through alternative health means despite much MD disbelief - a rare neurological disorder, thyroid & hormonal imbalance, chronic (adrenal) fatigue, candida, pesticide poisoning, allergies, eczema, to name a few.
An avid, diverse athlete for years, she has also elevated her adult health & body to heights most never see, training for many months to compete as a female figure bodybuilding athlete. Read her inspiring story here.
Through her seminars, courses, coaching programs & products, Heather utilizes her 18 years expertise from extensive education & experiences in both internal & external health mastery, and encourages women that a great body & illness-free preventative health can be theirs - regardless of age, pregnancy, thyroid, genes, & health history - simply by learning proven principles behind nutrition, supplementation & exercise science for metabolic optimization that shortcut the body & health to great results quickly & easily!
Experience how Heather's support will "Transform Your Health & Body From the Inside, Out!"™; sign up for your complimentary Health Strategy Breakthrough Session now.
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Manage Your Subscription...
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Want to use this article in your ezine, blog or website?You're welcome to share this article. When you do, please include this complete blurb below with it, as well as our copyright:
"Want to learn how to easily & effectively "Transform Your Health & Body From the Inside, Out!"™ so you can spend less time on your health,
while getting incredible results to look & feel better than you did in your
20's...despite aging, pregnancy, thyroid or health challenges? Check out our website, http:///www.youandimprovedcoaching.com, for free
resources & to sign up for your free health strategy breakthrough session."Health & Body Mastery Mentor Heather B. Dube' is a Nutrition Counselor, Health Coach, Personal Trainer & Figure Bodybuilding Competitor, as well as the Founder of youandimprovedcoaching.com. |
The You & Improved Coaching Health-E-Zine is published by Heather B. Dube'. If you have any questions or comments, please forward them to info@youandimprovedcoaching.com.
© 2009 You & Improved Coaching. All Rights Reserved.
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