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July 2011

 Jason Scorpion
Michael Harris, Director
Bikram Yoga
Bend, Oregon
 
 Join Our Amazing Community of Friends who gather here daily to learn, laugh, grow and sweat. Enjoy yourself in a warm comfortable place where your voice is heard, your strugglesunderstood, and your efforts continously celebrated. Here you will find the confidence to recognize accept and trust yourself so you can live your life fearlessly and without reservation. Come in, make your body smile and have a kick ass time! 
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Fun in the Sun!

 

Rafting 2010 Stan Michael

 2010 Studio Raft Trip

 

 At Bikram Yoga we believe in having an amazing life.  That is especially true here in Bend, Oregon where so much adventure awaits us at our door.  We have all the "ings' like biking, running, hiking, climbing, skiing, kayaking and so much more.  Of course all these "ings" can bring many "dings".  Sometimes it seems that everyone in Bend has had some type of knee injury - with many people having surgery to help repair the damage.   Did you know that Bikram himself had a knee injury when he was younger? This yoga is what helped his knee recover.  More of his story can be found at Bikram's Bio.  Bikram says if we just do the yoga we will be less prone to injuries and health conditions.  Then if life still throws us a curve ball we will heal much faster as a result of a regular Bikram Yoga practice.  

 

What would you do if you know you could have all this and more?

Able to Climb Tall Mountains, Have Rock Star Confidence, Improve Your Game, Have More Balance, Sleep Better, Create Healthy Habits, Heal Your Body, Release Toxins, Have Laser Beam Focus, Reduce Your Stress and yes, Look Great Naked!

The Answer: Practice Bikram Yoga! 

 

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Ok, now that the pep talk is over lets get to what's coming up at Bikram Yoga.  So much is always going on right here at the Bend school.  Let's begin with Anne Jackson.  

 

Anne Jackson

 

 Welcome Anne Jackson to our teaching staff at Bikram Yoga - Bend, Oregon.   Anne recently completed the teacher training with Bikram himself.  Anne started this yoga in 2004 as a result of a broken back from snowboarding.  She has had such an amazing healing that she had to become a teacher!  Anne and her husband James are the owners of Side Effects Boardshop on 14th.  

 

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Summer Events!

 

 

July 1 to September 30

Summer Class Schedule - 24 Classes a Week!

Check our Website for More Info

  

July 4th - 9am class only!

 

Summer BBQ

Saturday July 23rd from 1 to 5

No Charge.

At the studio on the lawn.

Everyone is invited.  Bring your family and friends!

We will provide hamburgers, hot dogs, veggie options and

non-alcoholic beverages.

Please bring a side dish or other munchies. 

There will be volleyball and other games.

Be sure to bring your swimsuit!

Yes - there will be 4:30 yoga class for those who aren't too full.

 

Big Eddy Rafting Trip

Saturday July 23rd 10am

Meet us at Sun Country Rafting for a 2 1/2 hour trip.  Sun Country will bus us to and from the river.  

We have special reduced rate of only $33.  This includes the service fee.  The normal rate is $46.

Sign up is at Bikram Yoga. 

Call or come in today to reserve your spot.

We always have a balancing contest.  Whoever balances the longest on the front of the raft receives One Month Unlimited Yoga. 

After the raft trip join us for the BBQ at the studio.  

 

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Strike a Pose!

Send us Your Yoga Photos as You Play Outside

Winning Photos Will be Used in the 2012 Strike a Pose! Calendar

Prizes galore include unlimited yoga, mats and books!

Submit Photos to photos@bikramyogabend.com

 

CaitlinLewis

  

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Tumalo Creek Kayak 

Pickin' and Paddlin' Music for BPTA

Last Wednesday of June, July, August and September

4 to 7 pm Free Kayak Demos, 7 to 10pm Music and Refreshments

Yoga Class Giveaways

 

Pickin and Paddling

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Yogis Unite Bend  -  Drake Park   

Saturday, September 10th

A Celebration of the Bend Yoga Community

 

Half Moon Yogis Unite

  

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We welcome all current students and new students alike to join is as we continue to deepen our Bikram Yoga practice and expand our ever growing community.  In the coming months we encourage all of you to further explore your yoga practice and we invite you to join us for all of the coming events.  Bikram likes to say, "Just do your yoga and have fun in life."  We hope to see all of you at Bikram Yoga today. 

  

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Quote of the Month
 
 "Exhale the fear out of your backbends ."
 
Emmy Cleaves
July 2011
Student of the Month 
 
 ???
 
So many Choices.
We will announce this months
Student of the Month soon.
  
 




 
Potpourri of Bikram Yoga
 
A grab bag of updates, testimonials, information and
news on Bikram Yoga. 

This is a great collection of 100's of videos on Bikram Yoga

 5th Annual Bikram Yoga Women's Retreat with Rajashree and Emmy   

  
 


Now Two Choices!!


  Join the Bikram Unlimited Club Today

$99 a Month Auto-Pay 4 Months

OR

 $99 a Month Auto-Pay 12 Months
13 Month No Charge
10% Off All Merchandise (except water products)