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 May 2010 
 
Michael Headshot 
Michael Harris, Director
Bikram Yoga - Bend, OR
 
 
 Join our Amazing Community of friends who gather here daily to learn, laugh, grow and sweat! Enjoy yourself in a warm comfortable space where your voice is heard, your struggles understood, and your efforts continuously celebrated. Here you will find the confidence to recognize, accept, and trust yourself so you can live your life fearlessly and without reservation. Come in, make your body smile and have a kick ass time!

 

 
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Bikram Yoga Community Day
 &
Open House
 
 
RealPeopleTriangle 
 
 
Saturday, May 22nd is this years popular
  Annual Bikram Yoga Community Day
and Open House.   
 
On this Day we Open the Studio to the
Central Oregon Community to Join Us for
Yoga Class,  Food and Commraderie. 
 
For this Day Only
 Class Times are 7am, 9am, 11am and 4:30pm. 
 
All Classes are Complimentary to New Students AND Students That Have Not Attended Class in 2010.  
  
New Students Will Want to Buy the 
 One Month Unlimited Special
for
 Just $39. 
 
Since the classes always fill up quickly - call the studio or come to the studio today to sign up for class.
 
 
 Be sure to come visit us and see our
newly painted studio.
     

Front Counter

Yearly Unlimited will be Jorma047)  Merchandise,
                        ng, Mats and Books eBack Wall 
 
 
I look forward to seeing you all of you soon! 
 
Michael Harris, Director
 

Quote of the Month
   "If you can, you must".  
  
 Bikram Choudhury
 
 
Book of the Month
 
Wear andTear 
 
Wear and Tear
Dr. Bob Arnot 
 
In this book Dr. Bob Arnot talks about how to
re-invigorate your self.  In Chapter Nine he discusses Bikram Yoga and why it is perhaps the most important program a person can do to bring back and keep the youthful feeling in your body and mind.
 
 
On Page 131 he says about Bikram Yoga,
 
"It bears repeating: this has been the single most
effective measure I've taken to beat wear and tear
and restore lost youth.  So what does it do?"
 
 
If you don't have this book yet - it is a must read. 
You can pick up your copy today at any bookseller.
 
 
Hope to see you in class today!
  
 
May 2010
Student of the Month
 
Terri Mintz 
  
 
Terri Mintz 
 
What can you say about Terri?  This is one amazing woman.  By the time you read this Terri will have completed something like 110 straight classes.  She hasn't missed a class in over three months.
 
This is not only incredible - just because it is - however Terri has also had several knee surgeries - and hernia surgery.  She came back to Bikram Yoga and started the 90 day challenge just three weeks after her last surgery.  She would walk into class sore and hunched over - then walk out upright with a smile on her face. 
 
It is fitting that Terri is May 2010 Student of the Month.  Her one year anniversary of Bikram Yoga is May 2nd.   In that time Terri has accomplished a lot.  Not only the daily yoga - she also says that she doesn't get sick any more and her knees no longer hurt.  Terri says she has much more awareness and respect for her body.   Even her relationship with her daughters. family and friends is all better because of yoga. 
 
If all this happened in just Terri's first year of Bikram Yoga - can you imagine what will happen in the second year?
 
Next time you see Terri be sure to say congratulations!
 
 
Hope to see all of you in class today!
 
 
 Join the Bikram Unlimited Yoga Club Today
 
Just $99 a Month
12 Month Minimum - 13th No Charge
10% off all Merchandise (except water products)
Price Guaranteed 
Regular Discounts on Featured Monthly Product
 
 April Featured Product,
All Stainless Steel Water Bottles
Just $5
 (while supplies last) 

Buy the Unlimited Club Here