Total Fitness

Monthly eNewsletter February 2011

In This Issue
Holiday Hours
Events
New Programs
Members & Staff That Inspire Us
Specialty Classes & New Classes
New Member Special
Class Schedules
 
Club Pages
 
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Greetings!

This Month at Total Fitness Clubs:February Heart Health Month

Check out all the great classes, events, new programs and members who inspire us!

In addition to Valentines Day, February is also designated as American Heart Health Month.  Learn how  Total Fitness can help you stay Heart-Healthy Year Round
 
 
Wishing you and your family a

Heart-Healthy February!

 
HolidayHoursHoliday Hours

 

None for February:)

 

eventsEvents 

 

Spinning® Certificationspinning logo

Sat, Feb 5 

Become a certified Spinning® instructor and lead your own classes. Learn more

 

Spinning® Continuing Education

Spintensity: Periodization

Sun, Feb 6

Learn and understand the benefits of using a heart rate monitor to identify effective heart rate training ranges. Learn more

 

 

spin for hopeSpin for Hope

Sun, March 6

Spots are filling up fast for this great cause - Sign up today!

 

 

 

 

St. Pat's 5k

Sat, March 19

 

Join the Total Fitness Team - So far we have 45 racers!

 

Join the Total Fitness Club's Team in 3 easy steps!  

1. Go to St.Pat's Registration Login Page

2. Input the Team username & password - Username: total, Password: fitness

3. Complete the team member form. When selecting race, you may select this race or all 3 races in Tour de Patrick. It's that easy!

  

All Events


NewProgramsNew Programs 

 

Polar FT7 Heart Rate MonitorFebruary Member Referral Program - Win a Polar FT7 Heart Rate Monitor!

 

Whether you are training for a triathlon or trying to lose weight, the Polar FT7 Heart Rate Monitor pinpoints the information you need to meet your goals!  You can easily see if your training is improving your fitness, fat burning, and how many calories are burned, so you can adjust your workout as needed.  Get an entrance into this raffle for each new member you refer!

 

MembersMembers & Staff that Inspire Us!

 

  • Weight Loss Challenge51 Challengers on 5 teams, from all 4 TFC Clubs, began the "The You Choose to Lose" Weight Loss Challenge on January 23rd. Follow their progress.

 


classesSpecialty Classes & New Classes
Be sure to check out each of the Club's class schedules for NEW Classes and schedule changes.


 

Bristol

 

 

Swansea  

 

Seekonk 

 

Dartmouth 

New Member Special 
Spread the word:  2 for 1 Joining Fee!  Split the joining fee with a friend, family member or that special someone for Valentines Day!
Yours In Health,
 
Kevin Fusi
General Manager
Total Fitness Clubs