BTN movement
Dear All,

 

 
Namaste!
We hope this newsletter find you well! There are so many new and wonderfully exciting things happening here at Break The Norms
We are now offering Break The Norms Meditation Memberships for our New York clients.  A BTN Meditation Membership allows you access to as many meditations as you like, as well as access to all of our speaking events.  
 
We are pleased to announce that we will now be conducting events in The Hamptons. On September 11, 2012 we will be conducting a talk and guided meditation on the power of forgiveness.  There is no better way to honor the lives that were lost on this day.  We must redirect the energy of this tragedy towards forgiveness and compassion in order to fully heal.  We hope you will join us.  For more information including how to RSVP, Click Here

We are also excited to announce that on September 29, 2012 we will be locking elbows and joining forces with Fran Drescher for Cancer Schmancer's Trash Cancer party. During this amazing event, you will learn which everyday chemicals are dangerous for your health and how to be a smarter consumer. It is an event not to be missed! Click here to learn more.

We at BTN would also like to congratulate our dear friends at the Chopra Well for their instantaneous success on their new YouTube channel.  The Chopra Well is a plethora of interesting information regarding all things spiritual.  Whether you want to know about the basics of meditation, how to beat addiction or how to deal with loss, you will find just what you need in The Chopra Well.  Check it out!

We hope this newsletter serves you well and brings a little light into your inbox.  We always welcome you to share your feedback and suggestions with us at info@BreakTheNorms.com.
 
Thank you for all of your love and support!
 
Love,

Team BTN

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Meditation Tips for Patients

 

 

Being diagnosed with cancer is probably the most devastating and pivotal time someone's life.  So many emotions occur like shock, grief, anger, sadness and hopelessness, just to name a few.  Sometimes what we can do to ourselves, in our mind, is worse than the actual physical ailment.  But just the word 'cancer' bring even the strongest of people to their knees.  It means that life as you know it will be forever changed.

Throughout the journey of cancer, it is so important to maintain peace of mind and a positive attitude.  Even though it is hard to look on the bright side of cancer, your attitude could be what saves your life.  

 

Read More 

 

5 Tips for a Better Meditation Experience
Chandresh Bhardwaj


meditation tips
 
 Meditation has the power to change your life and improve it vastly. If you have incorporated meditation into your daily life, you are most likely already aware of this. However, if you want a better meditation experience and improve what you get out of it, here are 5 simple tips.
 

 

 


one on one with Chandresh  
 
We are now offering personal appointments with Chandresh on a monthly basis. Sometimes life gives us situations in which we need some extra guidance to resolve.  Chandresh will work with you and your unique circumstances to help you reach the peace you seek. While some cases do need a long time to resolve, some may only y need just a month or two to balance the mind, body and soul, bringing you back to equilibrium.
 

Words of  Wisdom
Spiritual wisdom

"Remember that when you leave this Earth, you can take nothing of what you have received but only what you have given; a full heart, enriched by honest service, love, sacrifice and courage."
 


-Saint Francis of Assisi  
Featured Videos
Chandresh Bhardwaj on the power of words

Chandresh Bhardwaj on the power of words

Chandresh Bhardwaj with a Monk in Samadhi
Chandresh Bhardwaj with a Monk in Samadhi

Dealing with loss | SPIRITUAL SOLUTIONS Ep 1
Deepak Chopra on
Dealing with loss

Turning of the leaves with Tagore | THE MEDITATOR Ep. 9
Meditation on Tagore Poem
by The Chopra Well
 
BTN Meditations


We have a variety of meditations to choose from. 

Choose a meditation that is right for you!
Upcoming Events and Workshops:


 

Meditate With Jessica
New York
Every Tuesday and Thursday evening at 7:00pm
Every Saturday morning at 10:30am.   

 

 

A Talk on Forgiveness and Guided Meditation 
Southampton 
Tuesday, September 11th at 7:00pm
 
for more info and RSVP

BTN Samadhi Meditation  
West Hollywood
August 29th, 
at 8:00 PM