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Dear (Contact First Name),
Welcome to this newsletter edition on Your Inner Gremlin. Most everyone has a gremlin within that discourages, derails, and detours them from reaching their goals and dreams. This inner gremlin rears its ugly head almost every time someone is about to break through into unknown (but much desired) territory by filling them with pessimistic, negative, and destructive thoughts and beliefs. Read more of this article below.
Introducing My New Personal Mentoring Program! This is the program that will create lasting, positive change for you and your life! Read more to find out how by clicking here.
Also stay tuned for details of my new workshop, "Aligning With Your Authentic Self" coming in 2012!
Below are a list of my upcoming seminars and events:
Join my weekly meditation class to restore you to perfect health, balance, and more! Each week we will cover the basic principles of meditation and also practice specific techniques to help with forgiveness, letting go, manifesting your desires, etc. Last week we did an empowerment meditation and it was fabulous! Join me this week to see what I have in store!
Reiki Certification Levels I & II
Saturday November 12, 2011 from
1:00 PM to 4:00 PM EST
Reiki is a gentle form of energy healing that helps you relieve pain, facilitate deep relaxation, and promote personal growth. Reiki stimulates your body's innate healing resources, encouraging a return to wellness. In this class you will be attuned to transmit Reiki energy through your hands to heal, harmonize and balance yourself and others.
Passage To Inner Joy
A Sacred And Special Evening With Archangel Michael And Your Higher Self
Friday December 9, 2011 from
7:00 PM to 10:00 PM EST
Join me this evening for a gathering of gallery readings and messages channeled from Archangel Michael and your Higher Self. Come with the questions you desire most to be answered to bring you peace, prosperity, and love. Reserve your seat early as seating is kept to a maximum of 10 to ensure everyone may receive.
Passage To Inner Joy
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| Your Inner Gremlin | |
Most everyone has a gremlin within them that discourages, derails, and detours them from reaching their goals and dreams. This inner gremlin rears its ugly head almost every time someone is about to break through into unknown (but much desired) territory. It fills them with pessimistic, negative, and destructive thoughts and beliefs. "I can't do it", "It's too hard", "It's no use, it will never work", or "You should be focusing on _____ instead of this goal", are some of the phrases of the gremlin.
Your goal can range from the material to the spiritual. It may be to heal from pain, follow your heart, have a wonderful new relationship, or have financial security. It really doesn't matter what type of goal or dream you have, the inner gremlin will counter it just when you are ready to make progress. I've witnessed it many times in my own life and especially with my clients. Just when they are ready to break out of an old pattern, they stop doing inner work and allow themselves to feel like a victim again.
The best way to deal with this inner gremlin is to neutralize its effect on you. Ignoring it or pretending it doesn't exist won't help. Here are 3 steps to neutralize your inner gremlin:
Step 1: Admit you're afraid. The reason the gremlin comes up in the first place is because you have fear. There is something new you are about to embark upon and while that is exciting it can also be scary. If you can, identify what your fear is. If you aren't sure, ask yourself, "If I wasn't afraid I would ______". By identifying what you would be doing if you weren't afraid, you simultaneously become aware of what it is you are afraid of. Sometimes it takes a few tries to answer this question before you get the answer that hits home. Just continue asking yourself this question until you do. It's good to know what is holding you back from entering this new territory. When you recognize what you are afraid of, have compassion for yourself and then choose not to let it hold you back any longer. Then move to the next step.
Step 2: See your gremlin as a separate being that is trying to protect you from getting hurt in some way. Your inner gremlin emerges to keep you safe. Acknowledge that you don't need this kind of safety any longer as it prevents you from something greater in your life. By listening to and following your inner gremlin, you feel safe only temporarily. Eventually you'll long for your goals and dreams once again, begin to move forward again, and stop once again when this gremlin emerges. You'll remain stuck in this cycle until you finally break through by acknowledging that you can no longer follow your inner gremlin's thoughts and beliefs and you will instead create thoughts and beliefs that support you. This is done in the next step.
Step 3: Create positive affirmations that support you. Write as many as you can down and choose 3 that really resonate with you. Repeat those affirmations at least 3 times per day. When you say these affirmations, you are giving yourself the love and support you need to move forward. Allow yourself to feel excited, too. Excitement is a powerful booster and when you let it flow, it will carry you easily to your much desired goal. Beware that your inner gremlin may emerge as it doesn't want you to feel excited since it's trying to protect you from feeling disappointed. If you need to, repeat these 3 steps.
Whether it's inner work your doing on yourself such as releasing old patterns that no longer serve you or something external such as having the ultimate relationship, pay attention to when your inner gremlin emerges to stop you in your tracks. Then try these steps which I have found work great in breaking through the barrier to success in reaching your goal or dream. When you do, remember to get excited! Your inner gremlin's emergence is a sign you're almost there!
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For more articles and self-help techniques, check out my archived newsletters, or you can visit my website.
At Passage To Inner Joy, my mission is to align people with who they really are by way of my healing and counseling services. By helping clients overcome their fears and self-imposed limitations, I am able to assist them in experiencing the abundant love and joy that is ever-present.
As part of the global shift into a higher vibration of love and joy, I offer both individual and group alignment sessions that assist with removing ego-driven attitudes, beliefs, and motives along with limiting emotional patterns that hold them back. Please visit my services page for more information or to order a session.
Thank you all for your continued support and I look forward to supporting you further in your personal journey of healing, growth, and self-discovery.
With love and joy,
Pamela Dussault
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