Have you heard people talking about attaining a higher vibration? Are you unsure what that means or why it's important to you?  In this article I am going to address both questions so that you will have a clearer understanding and hopefully want to attain it for yourself and your life.

We all vibrate energetically at a particular frequency. The lower the frequency, the denser your energy, and the heavier your problems seem.  Here you may experience pain and discomfort in your physical body, experience heavy emotions, and mental confusion.  Psychically your energy is darker.  You need to exert a great deal of effort to accomplish your goals. Overall, your life takes on a negative quality. 

The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies.  You experience greater personal power, clarity, peace, love, and joy.  You have little, if any, discomfort or pain in your physical body and your emotions are easily dealt with.  Your energy is literally full of light!  Your life flows with synchronicity and you manifest with ease.  Overall, your life takes on a positive quality.

Being in a higher vibration is going to become more and more important to you and the rest of the world as we experience greater awareness of the polarities between the lower and higher vibrations.  We will begin to perceive greater separation between the "dark" and the "light" almost as if we live in two worlds at once.  We will need to consciously choose between the dark and the light or the higher and the lower vibrations. 

Despair and desperation due to challenges will consume those vibrating at a lower frequency.  Know that help is available from those vibrating at the higher frequency.  The lower and denser energies will naturally want to rise when around the higher and lighter energies.  However, this process will feel very uncomfortable for people who carry the lower energies and people who carry the higher energies for a while.  It is important for people who carry a higher vibration to maintain it and not lower it no matter how uncomfortable it feels. Those people resonating at a higher vibration will only be able to maintain it as long as they don't succumb to the pull of the lower vibration.  That pull will come in the form of old programs and patterns of needing approval or of wanting to "fit in".

When you choose to be in a higher vibration, you are an example.  Choosing the light of a higher vibration requires a firm commitment to it even when it feels as though you no longer fit in.  You won't receive approval or fit in any longer because you WILL stand out from those with a lower vibration just as a tiny light in the midst of a dark room stands out.  Understand that those with the lower vibration have the potential to raise their frequency.  Remember that you will be able to find people who resonate at a higher vibration where you will have the support you need to keep your light shining bright.