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Iron Girl

Iron Girl NEWS


The 2011 Iron Girl Columbia Triathlon scheduled for August 21, 2011 will open for registration on November 1, 2010 at 9:00 AM. This all female event fills up quickly so don't miss your chance to embrace a healthy, active lifestyle and to begin your journey toward the 2011 Iron Girl Columbia finish line.

Celebrate LIFE and your unique GRACE!!

Robert Vigorito
USAT Level 2, Event Director and President
Columbia Triathlon Association
2011 Event Schedule
May 8,  2011 -  TriColumbia LIFEfest - Half Marathon, Half Marathon Relay & 5K Runs PLUS 100K, 75K & 55K Bike Rides. - Registration will open on 12-6-10
May 22, 2011 - Columbia TriathlonRegistration is open, only a few spots remain.

June 12, 2011 - Subaru Ironman 70.3 EagleMan Triathlon  General Registration is now closed, but there are limited additional CTA Community and Charity slots available. Contact sharon@tricolumbia.org for information.
**The EagleMan 2011 Aqua Velo has been named by the USAT Mid Atlantic Regional Committee as the 2011 Regional Championship for 2011. Registration is still open for this category.

June 26, 2011 -Celebration Sprint Triathlon - same great course as Iron Girl Columbia - Registration will open on 11-8-10.
July 24, 2011 - TriColumbia Kidz Triathlon - Registration will open on 12-13-10

July, 2011 (TBD) - Epic Rydes - "Arc de Triomphe"
August 21, 2011 - Iron Girl Columbia TriathlonRegistration will open on 11-1-10
September 24, 2011 - ChesapeakeMan Endurance Festival - Registration will open on 1-3-11
September, 2011 (TBD) - Make-a-Wish Triathlon
Columbia Triathlon Association would like to thank our sponsors for the
2010 Aflac Iron Girl Triathlon.
Please show your appreciation for their support of our events by supporting them.

Our Sponsors

Subaru       Howard County       Sheraton Columbia
Princeton Sports       Ironman Perform       Spinervals

Luna Bar       Xterra       David's Natural Market

Bodycology      Dr. Teal's

Muscle Milk Light       Rohto

Aqua Sphere
Frequently Asked Questions & ResourcesFAQ's Question Mark
If you're not sure about some of the rules & regulations for CTA's races or if you're just looking for answers to commonly asked questions, download the FAQ
If you're new to the sport and are looking for helpful hints, Ask the Tri-Girl
Nutrition is a key component to proper training and racing. TriColumbia sponsor, Hammer Nutrition, has an extensive resource page

If you still have questions about specific races, feel free to email us
Columbia Triathlon Association is now on Facebook, Twitter, and YouTube. Please join us on these site for daily updates, special offers, and race reports.

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