Why Men Stonewall
by Gary Thomas
When a woman doesn't understand the way a male brain works, she risks fostering an extremely destructive male response, something that researchers call stonewalling.
Stonewalling describes how men may shut down emotionally and verbally, ignoring you and essentially withdrawing from the conversation.
Understandably, few things irritate women more than being tuned out - and yet it is a stereotypical male action.
A biological reason helps to explain what's going on: "The male cardiovascular system remains more reactive than the female and slower to recover from stress...Since marital confrontation that activates vigilance takes a greater physical toll on the male, it's no surprise that men are more likely than women to attempt to avoid it."
Michael Gurian warns that most men don't immediately like to talk through distressing emotional events (frustrations at work or in relationships, disappointments in life) because talking about such issues usually brings them cognitive discomfort. In other words, it hurts men to talk through hurtful experiences! Because of the way the female brain works (with the release of oxytocin), talking through emotional issues has a calming effect, while the opposite is true for most men; such discussions can create anxiety and distress.
You probably feel soothed by talking through problems; for men, it can feel like torture. That's why men sometimes tune out; it's a desperate (though admittedly unhealthy) act of self-defense.
When you understand that a verbal barrage takes more out of your husband than it does out of you, and that it takes him longer to recover from such an episode, you may begin to realize that criticizing, complaining, and displaying contempt will not allow you to effectively communicate with your man. Proverbs 15:1 tells us, "A gentle answer turns away wrath."
Instead of reacting with fury to a stonewalling husband, take a breather and ask yourself, "Why is my husband tuning me out?"
The answer may have something to do with the way you're treating him. If you respond to the stonewalling with the same bahavior that created it, you'll only reinforce it. Be gentle, be patient, and give him time.
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Article taken directly from the book, Sacred Influence by Gary Thomas. Published by Zondervan Publishing.
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