Dempsey's Resolution Fitness
 News From Dempsey's Resolution Fitness 29 JAN 09
Hi Everyone,  
 
New Blog Post
Homemade 53lb Sandbag Workout
Check out the my blog link to the right.
 
Aspartame - another daily poison
Calorie free, sweet tasting, non-cavity promoting; aspartame sounds like a sweets addict's dream, but the possible hidden dangers in aspartame show that life isn't always so sweet and easy.
 
Many people have reported the following side effects from aspartame:
Fibromyalgia Syndrome and symptoms of Fibromyalgia
Multiple Sclerosis symptoms
Dizziness
Headaches
Menstrual problems
 
According to numerous reports, 75 percent or more of food reactions reported to the FDA are aspartame-related. Some reported reactions thought to be caused by aspartame include:
Headache
Vomiting
Nausea
Memory loss
Fatigue
Vision loss

The dangers of aspartame poisoning have been a well guarded corporate secret since the 1980s. The research and history of aspartame dangers is conclusive as a cause of illness and toxic reactions in the human body. Aspartame dangers are the result of its chemical structure, and its use during pregnancy and by children is one of the greatest aspartame dangers of all.
Aspartame dangers are the common denominator for over 92 different health symptoms at the root of modern disease. The Aspartame Detoxification Program demonstrates the most effective way to reverse aspartame dangers by removing the underlying cause - aspartame. 

Be educated and aware. If it says diet, it's probably got aspartame in it-read the labels on everything.
 
Remember to do your cardio in between sessions.
Here is the targeted fat loss cardio routine again: 

Dempsey's Resolution Fitness



 
 
 
  
 


Plan your meals. Failure to plan is planning to fail. Do your HIIT cardio in between sessions. Keep at the food. Stand Tall and be Proud. Believe in yourself. Put yourself on top of your priority list. You are worth it and deserve it.
 
Train Hard and Eat Right,
 
ERIC DEMPSEY
Dempsey's Resolution Fitness
In This Issue
New Blog Posts
Quick Links
 
1 Referral gets you 2 Free Sessions
Client Referrals: Get a friend, coworker or family member to sign up for training and recieve 2 free sessions. You get two free sessions per person that you refer. An easy way to save money. Be my recruiter and train for free. Easy way to save cash.
 
Offer Expires: N/A 
Testimonial gets you 2 free sessions.
Want to save some more cash? Type me up a 1 page testimonial and I'll give you two free sessions. Tell everyone about what progress you have made, what you think of the training with me, what you think of me as your trainer, how you look and feel now after training with me and why you recommend me to others. I'll post it on the website and you save cash. We both win. This is easy. You should want to do this anyway or you should be wondering why you keep coming to train with me.
 
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Video or Photo gets you 3 free sessions. 
Get me a good before and after photo that I can use as a flyer and post on my website and  / or help me make a video of you training and I'll give you 3 free sessions for each. So if you did a video and a photo, you would get 6 free sessions. You can't beat that. Everyone is complaining about the economic woes and how money is tight. This would help you and me alot. Take advantage of these simple offers and save money while helping me expand my business.
 
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