Moving: Easing the Transition for Kids
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When parents or caregivers think about stress in children's lives,
moving to another neighborhood is not the first thing that comes to
mind. But changing homes, schools, and friends can be very stressful.
It may take children and adults months to adjust after a move. For
many children and adolescents, giving up the familiar-friends, favorite
places, and routines-can be difficult. Easing the transition to a new home is important for children. Some tips for parents include:
- Involve children early and as much as possible.
- Try to maintain daily routines.
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Indoor Toxins in Your Home
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We often hear about the dangerous toxins inside
our home, but do not know what
exactly these toxins are and what damage they can do. According to the EPA, Indoor Air Pollution is 2-5 times worse than outdoor. This is
important given that we spend over 90% of our time indoors. Indoor Air Toxins
enter our body by breathing and absorption through our skin. Once in our
bodies, these toxins can affect our nervous system, reproductive system,
cause skin irritation, respiratory problems especially in
children, immune system disorders,
and even cancer. The good news is that there are
things you can do to safeguard yourself and your loved ones. The following is a
list of 10 easy Indoor Air Quality supportive actions you can do now.
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