Be Who You Are; True Friends Will Follow
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"Be who you are and say what you feel, because those who
mind don't matter and those who matter don't mind." -Dr.Seuss
I recently read this quote in a book and it has caused me to
pause and reflect on those that I think are closest to me. Are they truly
friends or are they acquaintances who think they know me by what I do or what
others say about me? This is a tough question to ask one's self.
However, as we explore "I" on the journey to Wellness, you
will have to embrace this kind of thinking.
Start examining those around you and decide whether or not
they influence you through positive or negative actions, words or deeds. As we
discussed last month, the only thing that a person can control, ultimately, is
not what someone else is doing but how we
choose to respond. The way someone responds is a reflection of how healthy they
are.
Consider this parable:
A young couple moved into a new neighborhood. The next morning while they were eating breakfast, the young woman saw her neighbor hanging the wash outside. "That laundry is not very clean", she said. "She doesn't know how to wash correctly. Perhaps she needs better laundry soap."
Her husband looked on, but remained silent.
Every time her neighbor would hang her wash to dry, the young woman would make the same comments.
A month later, the woman was surprised to see a nice clean wash on the line and said to her husband: "Look! She has learned how to wash correctly. I wonder who taught her this?"
The husband said, "I got up early this morning and cleaned our windows."
And so it is with life. What we see when watching others
depends on the purity of the window through which we look. (by Anonymous)
In Good Health,
Dr. Marcus Kampfe
Dunn Wellness Center
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Nature's Sunshine Products is has a quality control
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See what supplements you may need by taking the FREE analyzer here.
If there is a
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Stock up now!
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Selected Douglas Laboratory Products will be 50% off!
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Upcoming Dunn Wellness Center Events
Visit from Iridologist
Dale Scott
September 1 & 2
Dunn Wellness Center
Make an appointment between 7 a.m. & 5 p.m. for an Iridology Assessment to see how studying your eyes gives insight to your health.
Special aromatherapy party in the evening.
RSVP: 904.249.1551_____
Wellness for Children
Building an Herbal Medicine Chest
September 8
6:30-8:30 p.m.
Dunn Wellness Center
Come learn exciting ways to help your children with
items you have at home, as well as some simple herbal remedies that can change your
child's attitude within minutes!
RSVP: 904.249.1551
Ideal Protein
Nutritional
Program
September 8
6:15-8:15 p.m.
Dunn Wellness Center
Seeking to drop
pounds? Have a busy schedule and no
time? Dunn Wellness Center is now offering the Ideal Protein
Program!
This program is perfect
for those who want to reach and maintain their goals, while also improving their health. It is also excellent for cellulite
treatment because of the targeted approach and detoxifying effect to shrink fat
cells.
Ideal Protein is an excellent daily protein supplement and will help
build and maintain muscle mass.
Modifications are available for adolescents as
well as diabetics who do well on the program because it is low carb.
RSVP: 904.249.1551 |
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