I faithfully read the latest energy alerts on www.whatsuponplanetearth.com, Karen Bishop often explains in her writing, that as we are entering the new energy many of us our gaining weight as protective layers to buffer the intense changes we are undergoing in energy, disconnecting from mass consciousness and attributes it to ascension symptoms. I am also studying Echkart Tolle "The Power of Now" and "A New Earth".

I have always identified with myself through my looks. What I am realizing is that my ego identifies my self worth through my appearance. I'm not looking my best on the outside, so on some level, I'm not feeling good enough. I am learning to detach from my ego and know that my worth isn't dependent on my outer beauty. Of course it's important to take care of ourselves, watch our diet, stress level and such. It's about going beyond the personality body to the root of our being and finding out who we really are. What we really identify with....what is genuine, authentic and fulfilling.

What about the person who loses there job? They may have identified the personality body with their career and what they achieved. What about the person whose children grow up and leaves home? They may have identified with being a parent and the duties they fulfilled. What about the person who takes a huge pay cut or loses their home? They may have identified their worth with the amount of money they made and the lifestyle they lived and the things they acquired. What about the person getting divorced or breaking up in a relationship? They identified with their partner and the status in the relationship.

We know that our essence is not about these things or any of the other challenges we may be experiencing in our lives. It may be time to really look deep to see where our personality body is identifying with. If we can disassociate our worth with the 3-D world we can go deep into our core. It sounds easier than it is. It takes mindful practice, awareness of our thoughts and really monitoring them.

So....I have pimples and weight gain. I have a son who is growing up and doesn't need me as much. I am at a time and a place where I choose to release my ego and expectation of myself and others and surrender. I choose this lifetime to go beyond any and all limitations that prevent me from experiencing real peace, love and connection with Source.

I know that the only way to achieve this is to release the ego. As we begin this process, let's be kind to ourselves. Give extra love and care as we reprogram our thoughts. Make time to rest as we are integrating the new energy. Be loving to yourself and others, as these changes are so intense and challenging. Please know we are all in this together.

Love one another. Love yourself.

Many blessings,

Stefanie

Indigo Parenting Class Thursday, April 17 6:30-8:00 Cost: $15 person/$25 per couple. Learn all about the Indigo/Crystal children, their attributes and characteristic and why they are being labeled as ADHD/ADD/Autistic, they tend to be non-conformist, highly spiritual and intuitive, quite intelligent, quick witted, think outside of the box, creative and tend to be highly frustrated and angry. The Crystal children are much more peaceful, less communicative, but very alert. Indigo/Crystal's tend to have a lot of allergies, issues with food and odd sleep patterns. I'll offer suggestions and answer any questions you may have.

Connecting with your Angels Workshop Saturday, April 26 10:00-12:00 Cost $20 Experience a guided angel meditation. Discover the ways angels can assist you in gaining clarity, healing physical and emotional issues, and finding balance in your life. Discover ways you can connect with the angels in positive and peaceful ways! Learn about the 7 Archangels, and receive an attunement to their color and ray!

Reiki I Practitioner Class Tuesday & Thursday April 29, May 1, 6, 8 6:30-8:30 pm Cost $185 Reiki is a Japanese form of energy healing. This class will attune you to being a channel for loving, peaceful energy that you can use to heal and balance yourself and others. Reiki is a method of channeling this energy through the palms of your hand by lightly placing them on yourself or someone else to bring a warm feeling that balances the emotional/mental/physical/spiritual bodies. There is no religious or spiritual belief necessary to be a practitioner or use this healing method. It will bring major positive changes in your life! The class will include the history of Reiki, hands on experience, guided meditations and attunements. Certificate and manual included. No prior experience or knowledge is necessary.

David Posnack Jewish Community Center (JCC), 5850 S. Pine Island Road in Davie All the workshops are held in the Sports Complex which is located to the left of the lake when facing the building. 954-434-0499 ext. 100 or 118 Pre-registration required for all workshops***

In this moment, I ask you, dear Spirit, to assist me in releasing my ego, which prevents me from truly loving myself and others. I ask that you show me how to love all the good and not so good things about myself and others.

I truly seek peace and Oneness. I truly seek happiness and fulfillment. I know the only way this can be achieved is through self love and self care.

I honor myself. I honor You. I choose NOW.

And so it is.

Amen.