Energize For Success
By cultivating positive energy, everything in life improves
I will be heading to Boston later this week to attend the "Coaching In Medicine and Leadership" conference offered by Harvard Medical School's McLean Hospital Institute of Coaching. Not only will I learn about new coaching theories and research during the conference, but I will have the opportunity to meet and network with some amazing folks. I can't wait to share with you what I learn about how to help people change, develop and meet their goals! That's what "Energize For Success" is all about.
Gloria



Quote of the Week

"Our intention creates our reality"
-Wayne Dyer







Join My List
Join Our Mailing List



Your success,

my commitment



Take the Energy Wizard Assessment
Click Here







Learn More

September 19/2010
Positive Energy Tip

LogoColorNoTextThe Power of Intention

One of the first questions I ask a new client is "What would you like to be different in your life?" or "What will you look and feel like, and what will you be doing when you are living your ideal life?" I know that people are more apt to succeed when they actually declare an intention, rather than wistfully wishing for things to be different. 

"Conscious change is brought about by the two qualities inherent in consciousness: attention and intention," writes Deepak Chopra in Seven Spiritual Laws of Success. "Attention energizes, and intention transforms. Whatever you put your attention on will grow stronger in your life.... Intention, on the other hand, triggers transformation of energy and information. Intention organizes its own fulfillment."

In order to live our ideal life, we need to have in mind a purpose or plan, a clear direction or aim. Lacking intention, we often stray without meaning or direction. But with it, all the forces of the universe can align to make even the most impossible, possible.

Here are some ways to work with intentions in order to bring what you want into your life.
 
· Get clear on what you want and why. You can't get what you want until you know what that is. And it's not enough to know what you don't want. Steven Covey in The 7 Habits of Highly Effective People, writes that all things are created twice. "There's a mental or first creation, and a physical or second creation to all things."
 
· Imagine it. See it as happening. "Your imagination creates the inner picture that allows you to participate in the act of creation," writes Dr. Wayne Dyer in his best-selling book The Power of Intention. "Your willpower is much less effective than your imagination, which is your link to the power of intention."
 
· Keep yourself receptive. Exercise, eat healthily, play and relax. Stress, exhaustion and anxiety become "static" and interfere with the "frequencies" of what you're wanting to bring into your life.
 
· Take action. Intention isn't about sitting back and waiting for it all to come to you. When we commit to something by taking action, it's often surprising how quickly our intentions are realized.  

· Surrender control. This means to let go and trust. Let go of the particular way in which things will happen. Let go of fear, doubt, worry and disappointment. Let go of the notion of struggle. Trust that the outcome will be just right.
Energy Challenge
LogoColorNoTextWhat Intentions Are You Ready To Set? 

To get clear on what you want and why you want it, take some time during the next week to reflect (and possibly journal) on the following questions:
· What would I like to be different in my life?
· What will I look and feel like, and what will I be doing when I am living my ideal life?
· Why is this important to me?


If you've been regularly doing the energy challenges in my newsletter, you already have a pretty good idea of the answers to those questions.


Follow the suggestions listed above for how to work with intentions in order to bring what you need into your life:
· Imagine it.
· Keep yourself receptive.
· Take action.
· Surrender control.


I'd love to hear from you about any thoughts or desires that were stirred by this newsletter and the positive steps you are taking.
Coaching Groups Forming Soon
Energize For Success and Coaches That Win coaching groups will be forming soon. If you would like to receive information about either of these groups, please email Gloria and put which group you would like to receive information about in the subject line.
Gloria headshot
My mission is to inspire you to be happy, fully engaged and extra-ordinary!

Contact me at Gloria@energizeforsuccess.com or call me at 561-982-8596 to set up a free introductory coaching session.

Or join an upcoming Energize for Success,
Happiness Journey
, or Coaches That Win group to
work with me and a small group of like-minded individuals that are ready to succeed!

To your success,
Gloria