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Feb. 27, 2012
Benefits of Alcohol
Studies in the US have shown that moderate alcohol consumption can help protect your cardiovascular health. More than 100 studies have proven that there is an association between moderate alcohol consumption and the lowering of the risk of developing ischemic or clot-induced strokes, heart attacks, peripheral vascular diseases and deaths that occur due to cardiac health problems.
Scientific evidence suggests that alcohol in moderate amounts can help raise the high-density lipoprotein (HDL) or the good cholesterol in the body, thus associating it to greater heart protection.
It is also believed that moderate amounts of alcohol in the blood can increase one's sensitivity to insulin and could also improve the clotting factors that are responsible for small clots in the neck and brain thereby minimizing the possibility of stroke or diabetes later in life.
In a recent study done in France, it was found that the French population has a lower incidence of heart diseases despite of a diet that includes plenty of butter and cheese. It was then attributed to the fact that the French population drank moderate amounts of red wine in a regular basis, probably to keep their bodies warm yet the benefits have gone beyond the need to insulate themselves.
Risks and downside of Alcohol
The scholarly journal of the Harvard School of public health suggest that excessive drinking can cause what is known as "alcoholic hepatitis" or inflammation of the liver, hypertension and damage the heart.
According to the National Institute on Alcohol Abuse and Alcoholism in the US, alcohol plays a role in one of three cases of violent crimes.
More than 16,000 die in vehicular accidents due to alcohol intoxication and 18 million Americans meet the criteria for alcohol abuse and dependence.
Some experts add that too much alcohol can cause such cancers that affect the breast and liver.
Furthermore, they claimed that pregnant women who drink heavily throughout their pregnancy will develop the "fetal alcohol syndrome" wherein the baby has cognitive and physical defects to include mental retardation on top of a small for gestational age size.
The elderly who drinks heavily may develop a host of other problems that places them at even higher risks than the general population.
In a sociological perspective, why people drink goes beyond the satisfaction derived physiologically. The act of drinking alcoholic beverages also has it behavioral and social component like peer pressure among the adolescents and sometimes, as the nature of the job requires especially when entrepreneurs transact deals over alcohol.
In its simplest form, the camaraderie derived out of drinking is an important aspect of the behavior explaining why some drink excessively.
But above everything else, would it be better if we set limits to alcohol rather than regret later the repercussions of its downside?
To view the full story, click on this link: http://www.sunstar.com.ph/cagayan-de-oro/feature/2012/02/27/vesagas-alcohol-consumption-benefits-risks-health-208423
Source: Sun Star Cagayan de Oro
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